European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

British Recipes

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Greek Recipes

Irish Recipes

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Spanish Recipes

8,376 European recipes from EAT SMARTER

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Cherry Pumpernickel Cream recipe

Cherry Pumpernickel Cream

(1)

25 mins

25 mins

Onion Jam with Garlic recipe

Onion Jam with Garlic

(1)

30 mins

45 mins

224 calories

59

Cilantro Fried Rice recipe

Cilantro Fried Rice

(1)

30 mins

60 mins

419 calories

92

Swedish Salmon Tart recipe

Swedish Salmon Tart

(1)

35 mins

95 mins

3575 calories

79

Pasta Salad with Olives and Tomatoes recipe

Pasta Salad with Olives and Tomatoes

(1)

20 mins

45 mins

Whole Wheat Sandwiches with Wild Garlic Spread recipe

Whole Wheat Sandwiches with Wild Garlic Spread

(1)

20 mins

20 mins

317 calories

89

Bell Pepper-Potato Tortilla recipe

Bell Pepper-Potato Tortilla

(1)

35 mins

95 mins

2787 calories

84

Provençale-style Quiche recipe

Provençale-style Quiche

(1)

30 mins

65 mins

3370 calories

79

Chicken Coq Au Vin recipe

High-Protein

Chicken Coq Au Vin

(1)

40 mins

85 mins

Irish Cabbage and Potato Stew recipe

Irish Cabbage and Potato Stew

(1)

30 mins

60 mins

280 calories

89

Whole Grain Fruitbread recipe

Whole Grain Fruitbread

(1)

45 mins

240 mins

3129 calories

62

Spaghetti with 2 Cheese Sauce recipe

For The Whole Family

Spaghetti with 2 Cheese Sauce

(1)

25 mins

50 mins

Puff Pastry Pies with Beef and Mushrooms recipe

Puff Pastry Pies with Beef and Mushrooms

(1)

45 mins

65 mins

739 calories

74

Spicy Tomato Jam recipe

Smarter Home Cooking

Spicy Tomato Jam

(1)

60 mins

60 mins

452 calories

71

Fruit Pie recipe

(1)

45 mins

145 mins

658 calories

71

Egg Salad with Frankfurt Green Sauce recipe

Egg Salad with Frankfurt Green Sauce

(1)

25 mins

25 mins

164 calories

87

Savory Orange Salad recipe

Savory Orange Salad

(1)

30 mins

30 mins

218 calories

92

Onion Soup with Cheese Baguette recipe

Onion Soup with Cheese Baguette

(1)

30 mins

60 mins

2773 calories

73

Quiche with Bacon and Onion recipe

Quiche with Bacon and Onion

(1)

30 mins

115 mins

Chestnut Soup recipe

(1)

30 mins

90 mins

Spaghetti with Almond Sauce recipe

Spaghetti with Almond Sauce

(1)

30 mins

45 mins

932 calories

76

Leek and Red Cabbage Salad with Pears recipe

Leek and Red Cabbage Salad with Pears

(1)

30 mins

30 mins

Stuffed Zucchini Blossoms recipe

Stuffed Zucchini Blossoms

(1)

20 mins

60 mins

522 calories

87

French Cherry Pie recipe

Soul Food

French Cherry Pie

(1)

75 mins

75 mins

453 calories

61

Apricot Cake recipe

(1)

40 mins

85 mins

620 calories

65

Blueberry Meringue Cake recipe

Blueberry Meringue Cake

(1)

30 mins

100 mins

4353 calories

60

Beef with Braised Endive recipe

Beef with Braised Endive

(1)

40 mins

140 mins

2064 calories

79

Baked Apples recipe

(1)

25 mins

70 mins

249 calories

71

Mixed Berry Jello recipe

Mixed Berry Jello

(1)

30 mins

390 mins

Summer Berries with Yogurt and Honey recipe

Summer Berries with Yogurt and Honey

(1)

20 mins

20 mins

197 calories

79

Baked Apples Stuffed with Cinnamon Granola recipe

Good Mood Recipe

Baked Apples Stuffed with Cinnamon Granola

and figs

(1)

30 mins

60 mins

616 calories

79

Christmas Nut Cake recipe

Brain Food

Christmas Nut Cake

(1)

40 mins

100 mins

8888 calories

61

Chocolate Macarons recipe

Chocolate Macarons

(1)

30 mins

55 mins

86 calories

63

Panna Cotta with Cinnamon and Pureed Berries recipe

Panna Cotta with Cinnamon and Pureed Berries

(1)

30 mins

330 mins

561 calories

68

Strawberry Curd with Brown Bread recipe

Strawberry Curd with Brown Bread

(1)

30 mins

90 mins

508 calories

60

Mixed Berries Rice Pudding recipe

Variation On A Classic Dish

Mixed Berries Rice Pudding

(1)

30 mins

60 mins

584 calories

72

Soft Pretzels recipe

(1)

35 mins

120 mins

765 calories

71

Roast Wild Boar with Chestnuts recipe

Roast Wild Boar with Chestnuts

(1)

45 mins

2985 mins

Sausage, Cheese and Cucumber Salad recipe

Local Kitchen

Sausage, Cheese and Cucumber Salad

(1)

30 mins

30 mins

716 calories

70

Hungarian Style Goulash recipe

Smarter Home Cooking

Hungarian Style Goulash

(1)

50 mins

145 mins

557 calories

68

Cheese Spaetzle with Fried Onions and Salad recipe

Cheese Spaetzle with Fried Onions and Salad

(1)

45 mins

85 mins

Pizza Four Seasons (Quattro Stagioni) recipe

Local Kitchen

Pizza Four Seasons (Quattro Stagioni)

(1)

25 mins

120 mins

1021 calories

72

Garden Vegetable Soup with Pesto recipe

Great for Weight Loss

Garden Vegetable Soup with Pesto

(1)

60 mins

60 mins

Gazpacho recipe

Vegetarian Weight Loss Recipe

(1)

30 mins

150 mins

Braised Beef with Mushrooms recipe

Braised Beef with Mushrooms

(1)

50 mins

230 mins

480 calories

86

Herb Crusted Roast Beef recipe

Protein-Packed Dinner

Herb Crusted Roast Beef

(1)

25 mins

85 mins

Hungarian Goulash recipe

Hungarian Goulash

(1)

35 mins

245 mins

648 calories

73

Creamy Herb Pasta recipe

Classic Vegetarian Dish

Creamy Herb Pasta

(1)

25 mins

25 mins

774 calories

75

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.