Soul Food
French Cherry Pie
(1 vote)
(1 vote)
Health Score:
61 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
453
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 453 cal. | (22 %) | ||
| Protein | 16 g | (16 %) | ||
| Fat | 21 g | (18 %) | ||
| Carbohydrates | 50 g | (33 %) | ||
| Sugar added | 12 g | (48 %) | ||
| Roughage | 5.1 g | (17 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 1.7 μg | (9 %) | ||
| Vitamin E | 6.2 mg | (52 %) | ||
| Vitamin K | 8.3 μg | (14 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 4.5 mg | (38 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 90 μg | (30 %) | ||
| Pantothenic acid | 1.5 mg | (25 %) | ||
| Biotin | 16.5 μg | (37 %) | ||
| Vitamin B₁₂ | 1.3 μg | (43 %) | ||
| Vitamin C | 20 mg | (21 %) | ||
| Potassium | 619 mg | (15 %) | ||
| Calcium | 134 mg | (13 %) | ||
| Magnesium | 73 mg | (24 %) | ||
| Iron | 2.2 mg | (15 %) | ||
| Iodine | 15 μg | (8 %) | ||
| Zinc | 1.9 mg | (24 %) | ||
| Saturated fatty acids | 5.8 g | |||
| Uric acid | 41 mg | |||
| Cholesterol | 231 mg | |||
| Complete sugar | 32 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 500 grams Cherries
- 4 eggs
- 5 Tbsps powdered sugar
- 6 Tbsps Pastry flour
- 225 milliliters milk
- 75 grams Almond slivers
- butter
Preparation steps
1.
Preheat oven to 220 ° C (approximately 425 ° F). Rinse cherries, pluck off stems and remove seeds. Beat eggs with 4 tablespoons powdered sugar until foamy and then stir in flour and milk.
2.
Butter a round baking dish, add dough, flatten, spread the cherries on it and sprinkle with almonds.
3.
Bake on middle rack for 40 to 45 minutes. Sprinkle with remaining powdered sugar. Slice and serve lukewarm.
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