European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

British Recipes

Danish Recipes

Finnish Recipes

Greek Recipes

Irish Recipes

Icelandic Recipes

Dutch Recipes

Norwegian Recipes

Austrian Recipes

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Swiss Recipes

Scandinavian Recipes

Spanish Recipes

8,376 European recipes from EAT SMARTER

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Italian Ground Meat Rolls with Tomato Sauce recipe

Italian Ground Meat Rolls with Tomato Sauce

30 mins

60 mins

659 calories

Roasted Chicken with Apples and Calvados Sauce recipe

Roasted Chicken with Apples and Calvados Sauce

30 mins

70 mins

502 calories

Hungarian Goulash Soup recipe

Hungarian Goulash Soup

50 mins

150 mins

664 calories

Perch with Zucchini and Tomatoes recipe

Perch with Zucchini and Tomatoes

40 mins

40 mins

498 calories

Potato Pancakes with Applesauce recipe

Classically German

Potato Pancakes with Applesauce

70 mins

70 mins

590 calories

Greek-Style Potato Salad recipe

Guilt-Free Delicacy

Greek-Style Potato Salad

20 mins

40 mins

360 calories

Mini Spinaci, Herb and Cheese Pizzas recipe

Mini Spinaci, Herb and Cheese Pizzas

25 mins

90 mins

196 calories

French Onion Soup recipe

French Onion Soup

30 mins

60 mins

286 calories

Pasta with Smoked Salmon and Dill recipe

Pasta with Smoked Salmon and Dill

30 mins

45 mins

570 calories

Braised Lettuce Hearts recipe

Braised Lettuce Hearts

15 mins

40 mins

346 calories

Baked Meatballs in Tomato Sauce recipe

Baked Meatballs in Tomato Sauce

40 mins

40 mins

402 calories

Danish Sweet Trifle with Strawberries and Pumpernickel recipe

Danish Sweet Trifle with Strawberries and Pumpernickel

30 mins

330 mins

403 calories

Penne with Zucchini and Cheese Sauce recipe

Penne with Zucchini and Cheese Sauce

15 mins

35 mins

Eel with Green Herb Sauce and Boiled Potatoes recipe

Variation On A Classic Dish

Eel with Green Herb Sauce and Boiled Potatoes

20 mins

55 mins

Hard-boiled Eggs in Mustard Sauce recipe

Hard-boiled Eggs in Mustard Sauce

30 mins

50 mins

517 calories

Stew with Rutabaga recipe

Stew with Rutabaga

20 mins

75 mins

700 calories

Spaghetti with Meat Sauce recipe

Smarter Home Cooking

Spaghetti with Meat Sauce

30 mins

70 mins

683 calories

Beefsteak with Onion recipe

Beefsteak with Onion

10 mins

25 mins

378 calories

Spinach Ravioli recipe

Spinach Ravioli

40 mins

80 mins

636 calories

Lentil Stew with Sausage recipe

Lentil Stew with Sausage

70 mins

82 mins

548 calories

Baked Eggplant with Ground Meat and Cheese recipe

Baked Eggplant with Ground Meat and Cheese

80 mins

80 mins

Roast Pork with Spinach Filling recipe

Seasonal Kitchen

Roast Pork with Spinach Filling

and Cranberry Compote

135 mins

135 mins

Scrambled Eggs with Ham recipe

Scrambled Eggs with Ham

15 mins

15 mins

270 calories

Pancakes with Mushrooms recipe

Pancakes with Mushrooms

40 mins

40 mins

478 calories

Italian Bean Salad with Tomatoes recipe

Italian Bean Salad with Tomatoes

25 mins

25 mins

170 calories

Pot Roast with Potato Dumplings recipe

Pot Roast with Potato Dumplings

150 mins

870 mins

951 calories

Grilled Eggplant with Pasta recipe

Grilled Eggplant with Pasta

30 mins

30 mins

431 calories

Stuffed Pepper Poppers recipe

Stuffed Pepper Poppers

30 mins

30 mins

733 calories

Saltimbocca Alla Romana recipe

Saltimbocca Alla Romana

25 mins

25 mins

538 calories

Meat Lasagna recipe

Basic Healthy Recipe

30 mins

90 mins

Chicken in Wine (Coq Au Vin) recipe

Chicken in Wine (Coq Au Vin)

30 mins

80 mins

Lamb Skewers with Lemon recipe

Lamb Skewers with Lemon

20 mins

43 mins

538 calories

Pasta with Zucchini recipe

Pasta with Zucchini

20 mins

35 mins

505 calories

Pappardelle with Cabbage and Onion recipe

For The Whole Family

Pappardelle with Cabbage and Onion

15 mins

40 mins

252 calories

Beef Pot Roast recipe

30 mins

885 mins

Piccata Alla Milanese recipe

Piccata Alla Milanese

45 mins

85 mins

553 calories

Pasta with Shrimp recipe

Pasta with Shrimp

and garlic

20 mins

35 mins

529 calories

Crispbread Salmon Appetizers recipe

Crispbread Salmon Appetizers

20 mins

20 mins

210 calories

Olive and Anchovy Tapenade recipe

Olive and Anchovy Tapenade

30 mins

30 mins

2 calories

Mediterranean Green Bean Salad recipe

Gourmet Low-Carb

Mediterranean Green Bean Salad

30 mins

90 mins

320 calories

Scrambled Eggs with Tomatoes and Peppers recipe

Scrambled Eggs with Tomatoes and Peppers

20 mins

20 mins

380 calories

Zucchini Gratin recipe

Zucchini Gratin

30 mins

80 mins

853 calories

Cold Garlic Soup with Almonds recipe

Cold Garlic Soup with Almonds

20 mins

50 mins

296 calories

Shredded Cabbage Salad recipe

Shredded Cabbage Salad

with bacon and creamy dressing

40 mins

70 mins

847 calories

Pizza Napoli recipe

75 mins

75 mins

1229 calories

Radish Cream Cheese on Multigrain Bread recipe

Vegetarian Snack

Radish Cream Cheese on Multigrain Bread

15 mins

15 mins

442 calories

Wild Garlic Pesto Sauce recipe

Healthy Mediterranean Food

Wild Garlic Pesto Sauce

with pine nuts

10 mins

10 mins

361 calories

Meat and Vegetable Soup recipe

Meat and Vegetable Soup

45 mins

125 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.