Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Secondo Piatto Recipes

Primi Piatti Recipes

2,958 Italian recipes from EAT SMARTER

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Ravioli with Ricotta Walnut Filling recipe

Healthy Gourmet Kitchen

Ravioli with Ricotta Walnut Filling

30 mins

90 mins

657 calories

Pumpkin Ravioli with Pine Nuts and Arugula recipe

Variation On A Classic Dish

Pumpkin Ravioli with Pine Nuts and Arugula

60 mins

90 mins

760 calories

Gnudi with Spring Vegetables recipe

Strengthening Protein Dish

Gnudi with Spring Vegetables

45 mins

45 mins

576 calories

Rainbow Vegetable Pizza recipe

Smarter Home Cooking

Rainbow Vegetable Pizza

30 mins

50 mins

570 calories

Spinach Gnocchi with Ricotta recipe

Spinach Gnocchi with Ricotta

60 mins

60 mins

312 calories

Chocolate Cantucci recipe

Baking with Superfoods

Chocolate Cantucci

(biscotti cookies)

30 mins

75 mins

88 calories

Beet Pappardelle with Goat Cheese recipe

Healthy Gourmet Kitchen

Beet Pappardelle with Goat Cheese

30 mins

105 mins

585 calories

Vegan Carpaccio recipe

Fine Vegetable Cuisine

Vegan Carpaccio

30 mins

30 mins

173 calories

Spring Vegetable Pasta recipe

Satisfying Vegan Food

Spring Vegetable Pasta

30 mins

30 mins

578 calories

Risotto Without Parmesan recipe

Variation On A Classic Dish

Risotto Without Parmesan

45 mins

45 mins

446 calories

Orzo Risotto with Chicken recipe

Variation On A Classic Dish

Orzo Risotto with Chicken

40 mins

40 mins

770 calories

Spelt Spinach Ravioli recipe

Healthy Gourmet Kitchen

Spelt Spinach Ravioli

30 mins

85 mins

812 calories

Easy Butternut Squash Lasagna recipe

Easy Butternut Squash Lasagna

with chard

30 mins

70 mins

798 calories

Spelt Yeast Dough Pizza with Feta recipe

Healthier Version Of A Classic Recipe

Spelt Yeast Dough Pizza with Feta

40 mins

105 mins

707 calories

Cauliflower Crust Pizza with Beef recipe

Low-Carb Substitute

Cauliflower Crust Pizza with Beef

35 mins

50 mins

492 calories

Asparagus Strawberry Pizza recipe

Seasonal Kitchen

Asparagus Strawberry Pizza

45 mins

100 mins

582 calories

Vegan Spelt Pizza recipe

Healthier Version Of A Classic Recipe

Vegan Spelt Pizza

30 mins

100 mins

728 calories

Pumpkin Sage Lasagna recipe

Seasonal Kitchen

Pumpkin Sage Lasagna

40 mins

80 mins

630 calories

Farro and Feta Salad recipe

Clean Eating To-Go

Farro and Feta Salad

35 mins

35 mins

579 calories

Spelt Cantuccini recipe

Variation On A Classic Dish

Spelt Cantuccini

25 mins

90 mins

73 calories

Parmesan Baked Zucchini recipe

5-Ingredients Recipe

Parmesan Baked Zucchini

with pine nuts

20 mins

70 mins

237 calories

Spelt Risotto recipe

Healthier Version Of A Classic Recipe

with fava beans and an egg

60 mins

780 mins

676 calories

Marinated Clams recipe

EatSmarter exclusive recipe

Marinated Clams

with Chile and Parsley

30 mins

75 mins

97 calories

Pasta with Poached Egg recipe

EatSmarter exclusive recipe

Pasta with Poached Egg

and Caviar

25 mins

25 mins

712 calories

Whole-Grain Ciabatta recipe

Basic Healthy Recipe

Whole-Grain Ciabatta

with Olive Oil and Sea Salt

90 mins

960 mins

273 calories

Lemon Balm Sorbet recipe

Low-Cal Ice Cream

Lemon Balm Sorbet

with Marinated Strawberries

60 mins

400 mins

110 calories

Red Mullet on Spaghetti recipe

EatSmarter exclusive recipe

Red Mullet on Spaghetti

with Tomato and Chile Pepper Crumbs

35 mins

35 mins

548 calories

Artichoke Soup recipe

EatSmarter exclusive recipe

with Olives and Almonds

45 mins

70 mins

374 calories

Spicy Sausage Pasta recipe

Spicy Sausage Pasta

25 mins

25 mins

Olive and Tomato Pasta Bowl recipe

Olive and Tomato Pasta Bowl

15 mins

30 mins

Grilled Panzanella Salad recipe

Healthy Mediterranean Food

Grilled Panzanella Salad

Cubed bread and tomatoes

30 mins

30 mins

315 calories

Gluten-free Italian Panettone recipe

Seasonal Kitchen

Gluten-free Italian Panettone

65 mins

110 mins

Egg and Cheddar Skillet recipe

Egg and Cheddar Skillet

25 mins

25 mins

265 calories

Creamy Salmon and Dill Pasta recipe

Creamy Salmon and Dill Pasta

25 mins

25 mins

426 calories

Chicken Saute recipe

with garlicky eggplant caponata

70 mins

70 mins

Rich Woodland Mushroom Rice recipe

Rich Woodland Mushroom Rice

25 mins

70 mins

Crostini Caprini recipe

Crostini Caprini

15 mins

22 mins

553 calories

Cod and Tomato Bake recipe

Cod and Tomato Bake

With potatoes

20 mins

60 mins

335 calories

Watermelon Granita with Rose Water recipe

Guilt-Free Snack

Watermelon Granita with Rose Water

15 mins

255 mins

128 calories

Parmesan Crisp Breads on Radicchio recipe

Parmesan Crisp Breads on Radicchio

15 mins

795 mins

Radicchio Risotto recipe

Radicchio Risotto

15 mins

50 mins

Classic Pesto Sauce recipe

Healthy Mediterranean Food

Classic Pesto Sauce

15 mins

15 mins

128 calories

Italian Veggie and Rice Soup recipe

Hearty Diet Recipe

Italian Veggie and Rice Soup

30 mins

30 mins

433 calories

Prosciutto and Asparagus Toasts recipe

Smarter Home Cooking

Prosciutto and Asparagus Toasts

15 mins

15 mins

Arugula Salad with Prosciutto Wrapped Figs recipe

Arugula Salad with Prosciutto Wrapped Figs

and Buffalo Mozzarella

10 mins

10 mins

256 calories

Fried Radicchio with Garlic recipe

Fried Radicchio with Garlic

10 mins

25 mins

Figs with Prosecco Zabaglione recipe

Figs with Prosecco Zabaglione

20 mins

20 mins

Chilled Melon Broth with Prawn Skewer recipe

Chilled Melon Broth with Prawn Skewer

20 mins

140 mins

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.