Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Secondo Piatto Recipes

Primi Piatti Recipes

2,958 Italian recipes from EAT SMARTER

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Stuffed Mushrooms recipe

Stuffed Mushrooms

25 mins

60 mins

173 calories

Salad of Grilled Vegetables recipe

Salad of Grilled Vegetables

30 mins

90 mins

T-bone Steaks with Herb Butter recipe

T-bone Steaks with Herb Butter

20 mins

62 mins

1118 calories

Fish Gratin recipe

15 mins

40 mins

335 calories

Tomato and Mozzarella Towers with Basil recipe

Tomato and Mozzarella Towers with Basil

20 mins

40 mins

Crostini with Beans, Onions and Ham recipe

Crostini with Beans, Onions and Ham

20 mins

25 mins

492 calories

Spaghetti with Ground Meat and Tomato Sauce recipe

Spaghetti with Ground Meat and Tomato Sauce

30 mins

30 mins

642 calories

White Bean Soup with Vegetables recipe

White Bean Soup with Vegetables

20 mins

790 mins

177 calories

Caesar Salad with Ham recipe

Caesar Salad with Ham

25 mins

28 mins

Bruschetta Towers recipe

Bruschetta Towers

20 mins

23 mins

406 calories

Pickled Pears with Oranges recipe

Pickled Pears with Oranges

20 mins

40 mins

Asparagus and Potato Frittata recipe

Asparagus and Potato Frittata

15 mins

45 mins

408 calories

Pasta with Tomato and Octopus recipe

Pasta with Tomato and Octopus

15 mins

110 mins

552 calories

Zucchini Blossoms with Vegetable Filling recipe

Zucchini Blossoms with Vegetable Filling

40 mins

80 mins

261 calories

Baked Tomatoes with Herb Breadcrumbs recipe

Baked Tomatoes with Herb Breadcrumbs

15 mins

40 mins

304 calories

Bruschetta with Buffalo Mozzarella and Roasted Onions recipe

Bruschetta with Buffalo Mozzarella and Roasted Onions

15 mins

22 mins

217 calories

Bruschetta with Basil, Prosciutto and Mozzarella recipe

Bruschetta with Basil, Prosciutto and Mozzarella

15 mins

19 mins

313 calories

Italian Flatbread recipe

Italian Flatbread

20 mins

130 mins

143 calories

Pappardelle with Sausage recipe

Pappardelle with Sausage

10 mins

25 mins

Pasta with Tomato Sauce recipe

Pasta with Tomato Sauce

20 mins

50 mins

633 calories

Pappardelle with Vegetables and Poppy Seeds recipe

Pappardelle with Vegetables and Poppy Seeds

15 mins

40 mins

656 calories

Pork with Ham and Sage recipe

Pork with Ham and Sage

25 mins

37 mins

Pasta with Green Asparagus, Bacon and Mozzarella recipe

Pasta with Green Asparagus, Bacon and Mozzarella

25 mins

40 mins

832 calories

Gnocchi with Gorgonzola Cream Sauce recipe

Gnocchi with Gorgonzola Cream Sauce

25 mins

25 mins

688 calories

Spaghetti with Broad Beans, Leek and Crabmeat recipe

Spaghetti with Broad Beans, Leek and Crabmeat

20 mins

40 mins

807 calories

Zucchini and Potato Gnocchi recipe

Zucchini and Potato Gnocchi

30 mins

75 mins

545 calories

Pasta Gratin with Goat Cheese recipe

Pasta Gratin with Goat Cheese

10 mins

45 mins

687 calories

Pasta with Ham and Mint recipe

Pasta with Ham and Mint

5 mins

15 mins

571 calories

Saltimbocca with Figs recipe

Saltimbocca with Figs

15 mins

25 mins

299 calories

Microwaved Mozzarella-Stuffed Tomatoes recipe

Microwaved Mozzarella-Stuffed Tomatoes

15 mins

27 mins

165 calories

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.