Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,958 Italian recipes from EAT SMARTER
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Shrimp and Celery Linguine recipe
Shrimp and Celery Linguine
5
(1)

20 mins

20 mins

726 calories

73
Penne with Broccoli and Chile Peppers recipe
Penne with Broccoli and Chile Peppers
5
(1)

20 mins

20 mins

474 calories

92
Gnocchi with Ginger Orange Butter Sauce recipe
Gnocchi with Ginger Orange Butter Sauce
5
(1)

75 mins

75 mins

570 calories

85
Tortellini with Cream Sauce recipe
Tortellini with Cream Sauce
5
(1)

30 mins

30 mins

634 calories

76
Tomaton Frittata recipe
Low-Carb Without Meat
Tomaton Frittata
5
(1)

30 mins

30 mins

Spinach Frittata recipe
Spinach Frittata
5
(1)

20 mins

20 mins

1730 calories

77
Pasta with Spinach recipe
Pasta with Spinach
5
(1)

25 mins

25 mins

471 calories

79
Spaghetti and Clams recipe
Quick Dinner
Spaghetti and Clams

(Spaghetti Alle Vongole)

5
(1)

40 mins

40 mins

Mushroom Pizza recipe
Mushroom Pizza
5
(1)

100 mins

100 mins

796 calories

85
Vegetable Noodle Soup recipe
For The Whole Family
Vegetable Noodle Soup
5
(1)

15 mins

15 mins

333 calories

90
Easy Spinach and Ricotta Lasagna recipe
Classic Vegetarian Dish
Easy Spinach and Ricotta Lasagna
5
(1)

105 mins

105 mins

1929 calories

75
Vitello Tonnato Salad recipe
Variation On A Classic Dish
Vitello Tonnato Salad

with Arugula

5
(1)

60 mins

60 mins

410 calories

76
Garlic Spaghetti with Tomato recipe
Satisfying Vegan Food
Garlic Spaghetti with Tomato
5
(1)

25 mins

25 mins

452 calories

92
Pasta with Mushroom Sauce recipe
Pasta with Mushroom Sauce
5
(1)

40 mins

40 mins

454 calories

89
Mini Mozzarella and Tomato Skewers with Pesto recipe
Mini Mozzarella and Tomato Skewers with Pesto
5
(1)

85 mins

85 mins

297 calories

92
Minestrone recipe
Weight Loss Recipe
Minestrone
5
(1)

50 mins

50 mins

Bruschetta recipe
Bruschetta
5
(1)

20 mins

20 mins

188 calories

87
Polenta with Mushrooms recipe
Polenta with Mushrooms
5
(1)

50 mins

50 mins

Frittata with Tomatoes, Mushrooms and Olives recipe
Frittata with Tomatoes, Mushrooms and Olives
5
(1)

25 mins

45 mins

262 calories

92
Macaroni with Chicken Strips recipe
Macaroni with Chicken Strips
5
(1)

25 mins

25 mins

Vitello Tonnato recipe
Vitello Tonnato
5
(1)

135 mins

135 mins

Italian Vegetable Soup recipe
Low-Cal Vegan
Italian Vegetable Soup
5
(1)

40 mins

40 mins

235 calories

94
Salmon in Lemon Sauce with Pasta recipe
Salmon in Lemon Sauce with Pasta
5
(1)

30 mins

30 mins

768 calories

67
Clear Soup with Vegetables, Lentils and Noodles recipe
Clear Soup with Vegetables, Lentils and Noodles
5
(1)

35 mins

35 mins

228 calories

96
Spanish Potato Tortilla recipe
Spanish Potato Tortilla
5
(1)

25 mins

25 mins

479 calories

86
Pasta with Mussel and Tomato Sauce recipe
Healthy Mediterranean Food
Pasta with Mussel and Tomato Sauce
5
(1)

25 mins

25 mins

Chocolate Zuccotto Cake recipe
Baking with Superfoods
Chocolate Zuccotto Cake

with mixed berries

5
(1)

120 mins

840 mins

Vegetable Soup recipe
Flu-Season Savior
Vegetable Soup
5
(1)

30 mins

30 mins

132 calories

Fried Ricotta Noodles in Fruit Sauce recipe
Fried Ricotta Noodles in Fruit Sauce
5
(1)

140 mins

140 mins

327 calories

68
Toast with Black Olive Spread recipe
Toast with Black Olive Spread
5
(1)

15 mins

15 mins

Antipasti Buffet recipe
Healthy Mediterranean Food
Antipasti Buffet
5
(1)

30 mins

150 mins

Grilled Mackerel recipe
Good Source of Omega-3s
Grilled Mackerel
5
(1)

20 mins

35 mins

575 calories

90
Bread Salad recipe
Bread Salad

with mozzarella

5
(1)

30 mins

30 mins

343 calories

79
Minestrone recipe
Local Kitchen
Minestrone
5
(1)

40 mins

70 mins

345 calories

95
Tuna-stuffed Zucchini Appetizers recipe
Smarter Snack
Tuna-stuffed Zucchini Appetizers
5
(1)

40 mins

50 mins

397 calories

88
Easy Tiramisu recipe
Baking with Superfoods
Easy Tiramisu
5
(1)

30 mins

210 mins

613 calories

43
Smoked Fish and Spinach Cream recipe
Smoked Fish and Spinach Cream
5
(1)

15 mins

15 mins

759 calories

87
Minestrone recipe
Local Kitchen
Minestrone
5
(1)

30 mins

50 mins

648 calories

92
Spaghetti Casserole with Ham recipe
For The Whole Family
Spaghetti Casserole with Ham

and peas

5
(1)

60 mins

60 mins

489 calories

76
Italian Basil Pesto recipe
Italian Basil Pesto
5
(1)

15 mins

15 mins

1043 calories

Rosemary Focaccia recipe
Budget-Friendly
Rosemary Focaccia
5
(1)

45 mins

130 mins

1008 calories

60
Spaghetti with Tomato Sauce recipe
Healthier Version Of A Classic Recipe
Spaghetti with Tomato Sauce
5
(1)

30 mins

45 mins

589 calories

79
Pasta with Walnuts and Figs recipe
Soul Food
Pasta with Walnuts and Figs
5
(1)

60 mins

100 mins

655 calories

68
Linguine with Chickpeas recipe
Linguine with Chickpeas
5
(1)

15 mins

23 mins

476 calories

93
Tomato Mozzarella Salad recipe
Tomato Mozzarella Salad
5
(1)

15 mins

15 mins

172 calories

94
Grilled Steaks with Rosemary recipe
Protein-Packed Dinner
Grilled Steaks with Rosemary
5
(1)

5 mins

11 mins

930 calories

87
Vegetable Omelet with Penne recipe
Vegetable Omelet with Penne
5
(1)

30 mins

60 mins

630 calories

85
Quick Tortellini with Cheese Sauce recipe
Quick Tortellini with Cheese Sauce
5
(1)

15 mins

15 mins

654 calories

68

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

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