Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,958 Italian recipes from EAT SMARTER
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Pappardelle with Sausage-Tomato Sauce recipe
Pappardelle with Sausage-Tomato Sauce
5
(1)

20 mins

45 mins

Broccoli Frittata with Grogonzola recipe
Broccoli Frittata with Grogonzola
5
(1)

15 mins

23 mins

341 calories

85
Seitan Roulades recipe
Seitan Roulades
5
(1)

40 mins

61 mins

575 calories

Spaghetti Carbonara recipe
Spaghetti Carbonara
5
(1)

20 mins

35 mins

822 calories

65
Arugula Salad with Figs, Gorgonzola and Hazelnuts recipe
Arugula Salad with Figs, Gorgonzola and Hazelnuts
5
(1)

20 mins

20 mins

466 calories

89
Penne with Tomato Sauce recipe
Penne with Tomato Sauce
5
(1)

30 mins

30 mins

Lower Fat Aioli recipe
Variation On A Classic Dish
Lower Fat Aioli
5
(1)

10 mins

10 mins

245 calories

74
Ravioli with Walnuts recipe
Ravioli with Walnuts
5
(1)

45 mins

105 mins

Pasta with Kohlrabi and Green Beans recipe
Pasta with Kohlrabi and Green Beans
5
(1)

10 mins

25 mins

Tortellini in Cream Sauce recipe
Tortellini in Cream Sauce
5
(1)

80 mins

80 mins

934 calories

63
Pizza with Spinach, Pine Nuts, and Gorgonzola recipe
Pizza with Spinach, Pine Nuts, and Gorgonzola
5
(1)

20 mins

45 mins

630 calories

94
Panzanella recipe
Panzanella
5
(1)

30 mins

40 mins

9919 calories

93
Focaccia with Tomatoes, Rosemary and Onions recipe
Focaccia with Tomatoes, Rosemary and Onions
5
(1)

30 mins

110 mins

Fritatta with Zucchini recipe
Fritatta with Zucchini
5
(1)

10 mins

28 mins

254 calories

86
Spinach Dumplings with Walnuts recipe
Spinach Dumplings with Walnuts
5
(1)

75 mins

75 mins

338 calories

82
Pappardelle with Pesto, Parmesan and Pine Nuts recipe
Classic Vegetarian Dish
Pappardelle with Pesto, Parmesan and Pine Nuts
5
(1)

15 mins

25 mins

516 calories

86
Broiled Mussels with Pecorino Crumbs recipe
Healthy Gourmet Kitchen
Broiled Mussels with Pecorino Crumbs
5
(1)

45 mins

45 mins

594 calories

73
Creamy Pea Soup with Mussels recipe
Creamy Pea Soup with Mussels
5
(1)

30 mins

50 mins

405 calories

77
Dried Tomatoes with Filling recipe
Dried Tomatoes with Filling
5
(1)

20 mins

20 mins

106 calories

92
Dumplings with Pumpkin Cream recipe
Dumplings with Pumpkin Cream
5
(1)

30 mins

85 mins

401 calories

79
Chicken Penne with Olives and Mozzarella recipe
Chicken Penne with Olives and Mozzarella
5
(1)

30 mins

30 mins

613 calories

83
Mushroom Salad with Peppers recipe
Mushroom Salad with Peppers
5
(1)

30 mins

30 mins

112 calories

100
Braised Mushrooms recipe
Braised Mushrooms
5
(1)

25 mins

25 mins

114 calories

96
Onions Stuffed with Ground Meat and Herbs recipe
Onions Stuffed with Ground Meat and Herbs
5
(1)

30 mins

65 mins

213 calories

69
Artichoke, Olive and Zucchini Pizza recipe
Artichoke, Olive and Zucchini Pizza
5
(1)

40 mins

125 mins

665 calories

84
Caprese Salad recipe
Caprese Salad
5
(1)

20 mins

20 mins

188 calories

92
Whole Grain Fruitbread recipe
Whole Grain Fruitbread
5
(1)

45 mins

240 mins

3129 calories

62
Spaghetti with 2 Cheese Sauce recipe
For The Whole Family
Spaghetti with 2 Cheese Sauce
5
(1)

25 mins

50 mins

Savory Orange Salad recipe
Savory Orange Salad
5
(1)

30 mins

30 mins

218 calories

92
Spaghetti with Almond Sauce recipe
Spaghetti with Almond Sauce
5
(1)

30 mins

45 mins

932 calories

76
Pizza Four Seasons (Quattro Stagioni) recipe
Local Kitchen
Pizza Four Seasons (Quattro Stagioni)
5
(1)

25 mins

120 mins

1021 calories

72
Garden Vegetable Soup with Pesto recipe
Great for Weight Loss
Garden Vegetable Soup with Pesto
5
(1)

60 mins

60 mins

Braised Beef with Mushrooms recipe
Braised Beef with Mushrooms
5
(1)

50 mins

230 mins

480 calories

86
Chestnut Soup with Croutons and Bacon recipe
Chestnut Soup with Croutons and Bacon
5
(1)

30 mins

90 mins

Borlotti Bean Salad with Fennel and Arugula recipe
Satisfying Vegan Food
Borlotti Bean Salad with Fennel and Arugula
5
(1)

30 mins

2850 mins

185 calories

89
Sweet Potato Souffles recipe
Sweet Potato Souffles
5
(1)

30 mins

75 mins

Bread Dumpling and Prosciutto Towers recipe
Bread Dumpling and Prosciutto Towers
5
(1)

40 mins

55 mins

1220 calories

64
Towers of Turbot, Mushrooms and Eggplant recipe
Towers of Turbot, Mushrooms and Eggplant
5
(1)

30 mins

55 mins

280 calories

75
Pasta with Bottarga recipe
Good Mood Recipe
Pasta with Bottarga
5
(1)

30 mins

55 mins

Risi E Bisi (Rice and Peas) recipe
Low-Cal Dinner
Risi E Bisi (Rice and Peas)
5
(1)

30 mins

30 mins

493 calories

87
Potato Barley Soup with Sausage recipe
Classically German
Potato Barley Soup with Sausage
5
(1)

30 mins

80 mins

Italian Fruitcake recipe
Italian Fruitcake
5
(1)

50 mins

50 mins

Flatbread Panini with Bresaola and Arugula recipe
Flatbread Panini with Bresaola and Arugula
5
(1)

15 mins

15 mins

817 calories

74
Mussel Soup with Vegetables recipe
Healthier Version Of A Classic Recipe
Mussel Soup with Vegetables
5
(1)

50 mins

50 mins

488 calories

85
Shrimp and Celery Linguine recipe
Shrimp and Celery Linguine
5
(1)

20 mins

20 mins

726 calories

73
Penne with Broccoli and Chile Peppers recipe
Penne with Broccoli and Chile Peppers
5
(1)

20 mins

20 mins

474 calories

92
Gnocchi with Ginger Orange Butter Sauce recipe
Gnocchi with Ginger Orange Butter Sauce
5
(1)

75 mins

75 mins

570 calories

85
Tortellini with Cream Sauce recipe
Tortellini with Cream Sauce
5
(1)

30 mins

30 mins

634 calories

76

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

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