Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,958 Italian recipes from EAT SMARTER
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Pasta with Peas, Pancetta and Mushroom recipe
Pasta with Peas, Pancetta and Mushroom
5
(1)

25 mins

40 mins

787 calories

77
Tagliatelle with Vegetables and Cream Sauce recipe
Tagliatelle with Vegetables and Cream Sauce
5
(1)

35 mins

35 mins

483 calories

92
Tomato and Cheese Frittata recipe
Tomato and Cheese Frittata
5
(1)

25 mins

25 mins

307 calories

83
Bucatini with Tomato and Eggplant recipe
Fine Vegetable Cuisine
Bucatini with Tomato and Eggplant
5
(1)

30 mins

30 mins

Eggs in Tomato Sauce recipe
Eggs in Tomato Sauce
5
(1)

30 mins

30 mins

263 calories

92
Penne with Tomato and Zucchini recipe
Penne with Tomato and Zucchini
5
(1)

35 mins

35 mins

451 calories

92
Minestrone recipe
Low Calorie Lunch
Minestrone
5
(1)

60 mins

60 mins

711 calories

90
Lasagna recipe
Lasagna
5
(1)

75 mins

75 mins

Vegetarian Lasagne recipe
Vegetarian Lasagne
5
(1)

105 mins

105 mins

Mediterranean Pasta recipe
Mediterranean Pasta
5
(1)

25 mins

25 mins

495 calories

88
Calzone recipe
Calzone
5
(1)

105 mins

105 mins

1077 calories

68
Asparagus Frittata recipe
Asparagus Frittata
5
(1)

30 mins

30 mins

Stuffed Zucchini recipe
Stuffed Zucchini
5
(1)

50 mins

50 mins

799 calories

81
Anchovy Pizza with Olives and Gouda recipe
Anchovy Pizza with Olives and Gouda
5
(1)

110 mins

110 mins

952 calories

82
Potato-chard Frittata recipe
Potato-chard Frittata
5
(1)

45 mins

45 mins

308 calories

83
Galia Melon Sorbet recipe
Light And Refreshing
Galia Melon Sorbet

just 4 ingredients

5
(1)

260 mins

260 mins

Vegetable Soup recipe
Light And Refreshing
Vegetable Soup
5
(1)

80 mins

800 mins

177 calories

98
Pasta with Tomato Sauce and Tuna recipe
Pasta with Tomato Sauce and Tuna
5
(1)

30 mins

30 mins

357 calories

86
Omelet with Herbs recipe
Omelet with Herbs
5
(1)

20 mins

35 mins

358 calories

75
Italian Bread Salad recipe
Italian Bread Salad

with celery

5
(1)

25 mins

27 mins

709 calories

89
Minestrone Soup with Pistou recipe
Healthy Mediterranean Food
Minestrone Soup with Pistou
5
(1)

45 mins

85 mins

457 calories

95
Italian Minestrone recipe
Low-Cal Dinner
Italian Minestrone
5
(1)

20 mins

60 mins

411 calories

91
Sautéed Radicchio recipe
Sautéed Radicchio
5
(1)

20 mins

30 mins

121 calories

96
Risotto with Vegetables recipe
Healthy Energy-Booster
Risotto with Vegetables
5
(1)

20 mins

50 mins

506 calories

79
Porcini Mushroom Lasagna recipe
Variation On A Classic Dish
Porcini Mushroom Lasagna
5
(1)

75 mins

75 mins

660 calories

Tuna in Orange and Curry Sauce recipe
Tuna in Orange and Curry Sauce
5
(1)

20 mins

30 mins

507 calories

83
Italian Tomato Bread Salad recipe
Classic Vegetarian Dish
Italian Tomato Bread Salad

with grilled vegetables

5
(1)

40 mins

80 mins

260 calories

Spinach and Ricotta Pockets recipe
Spinach and Ricotta Pockets
5
(1)

60 mins

150 mins

3668 calories

69
Mussels Au Gratin recipe
Healthy Gourmet Kitchen
Mussels Au Gratin
5
(1)

45 mins

45 mins

463 calories

72
Lemony Risotto with Porcini and Button Mushrooms recipe
Lemony Risotto with Porcini and Button Mushrooms
5
(1)

60 mins

60 mins

481 calories

89
Homemade Watermelon Sorbet recipe
Light And Refreshing
Homemade Watermelon Sorbet

Just 3-ingredients

5
(1)

270 mins

270 mins

284 calories

54
Crepes with Spinach, Tomatoes and Pine Nuts recipe
Strengthens Your Bones
Crepes with Spinach, Tomatoes and Pine Nuts
5
(1)

40 mins

100 mins

307 calories

87
Potato Soup recipe
Potato Soup
5
(1)

25 mins

55 mins

323 calories

92
Chicken Parmesan with Tomato Sauce and Pasta recipe
Chicken Parmesan with Tomato Sauce and Pasta
5
(1)

30 mins

55 mins

884 calories

75
Parsley Sauce recipe
Parsley Sauce
5
(1)

75 mins

75 mins

1119 calories

88
Wine Braised Onions recipe
Vegetarian Delicacy
Wine Braised Onions
5
(1)

60 mins

60 mins

304 calories

72
Panforte recipe
Panforte
5
(1)

40 mins

80 mins

801 calories

64
Fennel and Tomato Soup recipe
Fennel and Tomato Soup
5
(1)

35 mins

35 mins

178 calories

100
Porcini Gnocchi with Tomato Sauce recipe
Porcini Gnocchi with Tomato Sauce
5
(1)

120 mins

120 mins

508 calories

85
Tomato and Ricotta Lasagna recipe
Tomato and Ricotta Lasagna
5
(1)

35 mins

60 mins

883 calories

76
Panna Cotta with Fruit recipe
Panna Cotta with Fruit
5
(1)

210 mins

210 mins

548 calories

67
Mediterranean Grilled Eggplant recipe
Low-Cal Dinner
Mediterranean Grilled Eggplant

with olives, bell pepper and basil

5
(1)

25 mins

33 mins

158 calories

97
Spinach Frittata with Chickpea and Tomato Salads recipe
Spinach Frittata with Chickpea and Tomato Salads
5
(1)

50 mins

75 mins

506 calories

93
Tomato Sauce recipe
Tomato Sauce
5
(1)

35 mins

35 mins

174 calories

98
Vegetable Lasagna recipe
Healthy Dinner
Vegetable Lasagna
5
(1)

75 mins

75 mins

722 calories

74
Artichoke Pizza with Arugula recipe
Artichoke Pizza with Arugula
5
(1)

35 mins

115 mins

Pasta Shells with Kale recipe
Pasta Shells with Kale
5
(1)

15 mins

30 mins

705 calories

68
Spaghetti Napoli recipe
Soul Food
Spaghetti Napoli
5
(1)

20 mins

50 mins

576 calories

84

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

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