Creamy Salmon and Dill Pasta

Name: Creamy Salmon and Dill Pasta
Total time: 25 min
Yield: 4
Cuisine: European, Italian
Ingredients: 14 ozs Spaghetti; 1.333 cups cream (25% fat); 2 tsps Organic lemon zest (grated); 2 cups Salmon fillet (cut into bite-sized pieces); 0.5 bunch Dill (finely chopped)

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Health Score:

7,6 / 10

Difficulty:

easy

Difficulty

Preparation:

25 min.

Preparation

Healthy, because

Even smarter

While this dish might now be low in calories or fat, it's a great source of omega-3 fatty acids, as well as calcium, which helps build strong bones.

You can use whole wheat pasta for more fiber.

Author of this recipe:

EAT-SMARTER

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Ingredients

for

servings

Ingredients: 14 ozs Spaghetti; 1.333 cups cream (25% fat); 2 tsps Organic lemon zest (grated); 2 cups Salmon fillet (cut into bite-sized pieces); ½ bunch Dill (finely chopped)

How healthy are the main ingredients?

Dill

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Preparation

Kitchen utensils

1 Small skillet, 1 Bowl, 1 Cutting board, 1 Large knife, 1 Tablespoon, 1 Wooden spoon

Preparation steps

Cook the spaghetti in boiling, salted water until al dente.

Bring the cream, lemon zest, salt and ground black pepper to the boil and cook on a high heat for about 2 - 3 minutes. Reduce the heat, add the salmon pieces and simmer for another 2 - 3 minutes. Season to taste with salt and ground black pepper.

Drain the spaghetti, then mix it and the dill in the sauce and serve.