Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Egg Noodles with Vegetables in Coconut Sauce recipe

Egg Noodles with Vegetables in Coconut Sauce

(0)

30 mins

30 mins

696 calories

92

Fish Cooked in Banana Leaf recipe

Fish Cooked in Banana Leaf

(0)

50 mins

50 mins

Asian Noodles with Turkey recipe

Asian Noodles with Turkey

(0)

25 mins

25 mins

435 calories

75

Mango Lassi recipe

(0)

10 mins

10 mins

171 calories

73

(0)

25 mins

25 mins

2204 calories

96

Lamb Meatballs recipe

(0)

20 mins

20 mins

320 calories

79

Rice with Shrimp recipe

Rice with Shrimp

(0)

40 mins

40 mins

406 calories

79

Beef Wraps recipe

(0)

195 mins

195 mins

660 calories

93

Buckwheat Pasta with Broccoli and Bell Pepper recipe

Buckwheat Pasta with Broccoli and Bell Pepper

(0)

30 mins

30 mins

255 calories

100

Asian Beef recipe

(0)

45 mins

45 mins

454 calories

73

Turkey Curry with Coconut Rice recipe

Turkey Curry with Coconut Rice

(0)

30 mins

30 mins

916 calories

76

Lamb Curry recipe

(0)

40 mins

40 mins

458 calories

92

Chicken Noodle Soup recipe

Chicken Noodle Soup

(0)

25 mins

25 mins

Singapore Fish Curry recipe

Singapore Fish Curry

(0)

30 mins

30 mins

388 calories

97

Vietnamese Salad with Turkey Breast recipe

Vietnamese Salad with Turkey Breast

(0)

50 mins

50 mins

168 calories

Indonesian Vegetable Salad recipe

Indonesian Vegetable Salad

(0)

60 mins

60 mins

378 calories

Mushroom and Rice Soup recipe

Mushroom and Rice Soup

(0)

40 mins

40 mins

Chinese Noodles with Herbs recipe

Chinese Noodles with Herbs

(0)

30 mins

30 mins

424 calories

85

Indian Vegetable Curry recipe

Indian Vegetable Curry

(0)

10 mins

35 mins

433 calories

90

Vegan Fruit Curry recipe

Vegan Fruit Curry

(0)

25 mins

50 mins

Vegetable Curry recipe

Vegetable Curry

(0)

10 mins

35 mins

640 calories

93

Onion Fritters recipe

(0)

15 mins

27 mins

167 calories

99

Asian Vegetables recipe

Asian Vegetables

(0)

25 mins

40 mins

377 calories

87

Fruity Pepper Surimi Pan with Rice recipe

Fruity Pepper Surimi Pan with Rice

(0)

15 mins

40 mins

491 calories

73

Tempura Turnips with Salsa recipe

Variation On A Classic Dish

Tempura Turnips with Salsa

(0)

30 mins

50 mins

428 calories

81

Turkey with Vegetables and Rice recipe

Turkey with Vegetables and Rice

(0)

25 mins

45 mins

491 calories

79

Spring Rolls (vegetarian) recipe

Spring Rolls (vegetarian)

(0)

30 mins

45 mins

456 calories

Sliced beef with Leeks recipe

Sliced beef with Leeks

(0)

20 mins

25 mins

311 calories

94

Shrimp Summer Rolls recipe

Smarter Snack

Shrimp Summer Rolls

with Thai Basil

(0)

30 mins

40 mins

384 calories

74

Tofu and Vegetable Stir-Fry recipe

Tofu and Vegetable Stir-Fry

(0)

25 mins

55 mins

348 calories

93

Chicken Salad recipe

(0)

35 mins

47 mins

465 calories

81

Stir-Fried Vegetables recipe

Stir-Fried Vegetables

(0)

25 mins

25 mins

196 calories

87

Miso Soup with Leek and Tofu recipe

Miso Soup with Leek and Tofu

(0)

10 mins

30 mins

188 calories

96

Indian Chicken with Mango Sauce recipe

Indian Chicken with Mango Sauce

(0)

25 mins

95 mins

288 calories

71

Assorted Appetizers recipe

Assorted Appetizers

(0)

165 mins

165 mins

Rice for Sushi recipe

(0)

10 mins

30 mins

86 calories

46

Prawn and Vegetable Egg Rolls Wtih Glass Noodles and Mung Bean Sprouts recipe

Prawn and Vegetable Egg Rolls Wtih Glass Noodles and Mung Bean Sprouts

(0)

45 mins

70 mins

420 calories

74

Chinese Spring Rolls recipe

Chinese Spring Rolls

(0)

30 mins

50 mins

555 calories

Thai-style Meat Dumplings with Spicy Sauce recipe

Thai-style Meat Dumplings with Spicy Sauce

(0)

30 mins

55 mins

649 calories

87

Thai-style Squid Soup recipe

Thai-style Squid Soup

(0)

30 mins

45 mins

222 calories

100

Five-Spice Salt recipe

Five-Spice Salt

(0)

10 mins

10 mins

Sweet-and-sour Pork recipe

Sweet-and-sour Pork

(0)

30 mins

60 mins

587 calories

60

Asian-Marinated Snapper in Banana Leaves recipe

Asian-Marinated Snapper in Banana Leaves

(0)

25 mins

70 mins

Chicken Curry with Pumpkin recipe

Chicken Curry with Pumpkin

(0)

30 mins

45 mins

Beef and Mushrooms recipe

Beef and Mushrooms

(0)

25 mins

93 mins

271 calories

67

Miso Soup with Tofu recipe

Miso Soup with Tofu

(0)

10 mins

30 mins

108 calories

99

Miso Soup with Tofu and Vegetables recipe

Miso Soup with Tofu and Vegetables

(0)

15 mins

25 mins

196 calories

Breaded Tofu recipe

(0)

15 mins

20 mins

192 calories

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.