Chicken Curry with Pumpkin

0
Average: 0 (0 votes)
(0 votes)
Chicken Curry with Pumpkin
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in

Ingredients

for
4
Ingredients
400 grams Pumpkin (or winter squash, such as butternut squash)
150 grams Thai asparagus
20 grams ginger
1 shallot
1 garlic clove
2 Tbsps Peanut oil
1 Tbsp red Curry paste (from a jar)
500 milliliters Coconut milk
200 milliliters Chicken broth
400 grams Chicken breasts
2 Tbsps Lime juice
1 Tbsp light soy sauce
4 handfuls soybean sprout
1 handful Thai basil
How healthy are the main ingredients?
Coconut milkPumpkinChicken breastgingersoy sauceshallot

Preparation steps

1.

Cut pumpkin flesh into cubes approximately 3 cm (approximately 1 1/4 inch). Rinse, trim and halve the Thai asparagus. Peel ginger, shallot and garlic and chop finely. Heat the oil in a wok. Add curry paste and fry for 2-3 minutes. Add ginger, shallot and garlic and fry until soft. Pour in coconut milk and add broth. Add pumpkin cubes and cook over high heat, uncovered, about 5 minutes. Rinse chicken and dice into bite-sized pieces. Add to curry with the Thai asparagus and reduce heat. Cook for 5 minutes. Season curry with lime juice and soy sauce to taste.

2.

Divide between bowls and serve sprinkled with the bean sprouts and basil.

3.

Serve with jasmine rice, if desired.