African recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Arabic Recipes

Moroccan Recipes

Namibian

South African Recipes

Tunisian Recipes

Persian Recipes

Turkish Recipes

534 African recipes from EAT SMARTER

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Mushroom Cheese Rolls recipe

Mushroom Cheese Rolls

(0)

20 mins

20 mins

Moroccan Coffee with Cardamom and Cinnamon recipe

Moroccan Coffee with Cardamom and Cinnamon

(0)

15 mins

15 mins

Panzanella recipe

with herbs

(0)

25 mins

25 mins

Chicken with Red Cabbage recipe

Chicken with Red Cabbage

(0)

50 mins

97 mins

787 calories

98

Grilled Lamb and Pepper Skewers recipe

Grilled Lamb and Pepper Skewers

(0)

25 mins

745 mins

(0)

540 mins

540 mins

2126 calories

95

(0)

20 mins

740 mins

348 calories

100

Grilled Lamb with Couscous recipe

Grilled Lamb with Couscous

(0)

25 mins

25 mins

1225 calories

69

Lamb and Vegetable Kebabs recipe

Lamb and Vegetable Kebabs

(0)

270 mins

270 mins

Cucumber Salad with Yogurt Dressing recipe

Cucumber Salad with Yogurt Dressing

(0)

75 mins

75 mins

70 calories

100

Sea Bass with Couscous recipe

Sea Bass with Couscous

(0)

25 mins

25 mins

Carrot and Orange Salad recipe

Carrot and Orange Salad

(0)

75 mins

75 mins

118 calories

92

Vegetables and Scrambled Eggs in Pastry Bowl recipe

Vegetables and Scrambled Eggs in Pastry Bowl

(0)

40 mins

40 mins

363 calories

90

Braised Chicken Thighs with Rice recipe

Braised Chicken Thighs with Rice

(0)

60 mins

780 mins

Creamy Millet and Raisin Porridge recipe

Creamy Millet and Raisin Porridge

(0)

30 mins

30 mins

751 calories

62

Fried Mackerel Turnovers recipe

Fried Mackerel Turnovers

(0)

90 mins

90 mins

2522 calories

84

Tuna with Pepper Sauce recipe

Tuna with Pepper Sauce

(0)

35 mins

35 mins

Duck Confit with Fig Compote and Apricots recipe

Duck Confit with Fig Compote and Apricots

(0)

30 mins

30 mins

Couscous with Lamb Ragout recipe

Couscous with Lamb Ragout

(0)

75 mins

75 mins

Saffron Potatoes recipe

Saffron Potatoes

(0)

70 mins

70 mins

Lamb Tajine recipe

(0)

60 mins

60 mins

Moroccan Beef with Dried Fruit recipe

Moroccan Beef with Dried Fruit

(0)

90 mins

90 mins

765 calories

82

Falafel with Yogurt Dip recipe

Falafel with Yogurt Dip

(0)

30 mins

750 mins

Lamb Chops with Savory Raisin Rice recipe

Lamb Chops with Savory Raisin Rice

(0)

35 mins

95 mins

1640 calories

61

Fish Dumplings with Vegetables recipe

Fish Dumplings with Vegetables

(0)

40 mins

40 mins

Pork and Apple Stew with Couscous recipe

Pork and Apple Stew with Couscous

(0)

50 mins

50 mins

684 calories

79

Bulgur Salad recipe

(0)

70 mins

70 mins

Couscous with Vegetables recipe

Couscous with Vegetables

(0)

25 mins

25 mins

Squab with Couscous recipe

Squab with Couscous

(0)

50 mins

770 mins

Lamb Stew with Couscous recipe

Lamb Stew with Couscous

(0)

75 mins

75 mins

Eggplant Puree recipe

(0)

50 mins

50 mins

120 calories

100

Chicken and Vegetable Pan recipe

Chicken and Vegetable Pan

(0)

30 mins

30 mins

280 calories

96

Ostrich Steak with Red Wine Sauce recipe

Ostrich Steak with Red Wine Sauce

(0)

25 mins

25 mins

Zulu Fire Chicken Wings recipe

Zulu Fire Chicken Wings

(0)

30 mins

750 mins

Savory Fried Lamb Turnovers recipe

Savory Fried Lamb Turnovers

(0)

50 mins

50 mins

Spinach Strudel recipe

Spinach Strudel

(0)

80 mins

80 mins

Vegetables with Lentils and Flatbread recipe

Vegetables with Lentils and Flatbread

(0)

165 mins

165 mins

Guinea Fowl recipe

(0)

60 mins

60 mins

533 calories

96

Stuffed Grape Leaves (dolmades) recipe

Stuffed Grape Leaves (dolmades)

(0)

165 mins

165 mins

Tomato Confit recipe

(0)

35 mins

35 mins

Fried Eggplant recipe

(0)

25 mins

25 mins

223 calories

79

Mussel Soup recipe

(0)

30 mins

30 mins

494 calories

72

Lamb Tagine recipe

(0)

180 mins

180 mins

Couscous with Chicken Breast recipe

Couscous with Chicken Breast

(0)

55 mins

55 mins

714 calories

82

Barbecue Chicken with Herbed Couscous recipe

Barbecue Chicken with Herbed Couscous

(0)

50 mins

50 mins

Broad Bean Puree recipe

Broad Bean Puree

(0)

60 mins

1500 mins

160 calories

99

(0)

60 mins

60 mins

739 calories

74

Lamb and Chicken Cosucous recipe

Lamb and Chicken Cosucous

(0)

70 mins

70 mins

We hope you enjoy our EAT SMARTER recipes in the Africa collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Africa. If you like what you eat, please share your experience with us on our community and social media pages.