African recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Arabic Recipes

Moroccan Recipes

Namibian

South African Recipes

Tunisian Recipes

Persian Recipes

Turkish Recipes

534 African recipes from EAT SMARTER

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Rice Pudding recipe

225 mins

225 mins

Tagine with Lamb and Vegetables recipe

Tagine with Lamb and Vegetables

30 mins

115 mins

657 calories

Meatballs with Tomato Sauce and Couscous Salad recipe

Meatballs with Tomato Sauce and Couscous Salad

40 mins

58 mins

646 calories

Couscous with Tuna recipe

Couscous with Tuna

10 mins

20 mins

710 calories

Tajine with Lamb, Lemon, Peas and Potatoes recipe

Tajine with Lamb, Lemon, Peas and Potatoes

25 mins

110 mins

653 calories

Moroccan Turnovers with Vegetables recipe

Moroccan Turnovers with Vegetables

30 mins

45 mins

552 calories

Spicy Couscous recipe

20 mins

45 mins

548 calories

Spicy Ostrich Fillet recipe

Spicy Ostrich Fillet

10 mins

140 mins

418 calories

Lamb Curry recipe

40 mins

90 mins

Semolina Bread recipe

30 mins

70 mins

1893 calories

Morrocan Braised Lamb recipe

Morrocan Braised Lamb

30 mins

160 mins

503 calories

Tropical Fruit Salad with Mint recipe

Tropical Fruit Salad with Mint

10 mins

10 mins

405 calories

Lamb Tagine recipe

250 mins

250 mins

1330 calories

Chicken Tagine with Couscous recipe

Chicken Tagine with Couscous

55 mins

775 mins

Millet with Vegetables recipe

Millet with Vegetables

35 mins

35 mins

474 calories

Vegetables with Couscous recipe

Vegetables with Couscous

55 mins

775 mins

649 calories

Yogurt Lassi recipe

5 mins

5 mins

87 calories

Sweet Potato Salad recipe

Sweet Potato Salad

10 mins

55 mins

378 calories

Grilled Lamb Chops with Fattoush Salad recipe

Grilled Lamb Chops with Fattoush Salad

35 mins

163 mins

Moroccan Lamb Pastries (Briouates) recipe

Moroccan Lamb Pastries (Briouates)

30 mins

50 mins

436 calories

Chickpea Spread recipe

Chickpea Spread

20 mins

780 mins

249 calories

Grilled Lamb Cutlets recipe

Grilled Lamb Cutlets

10 mins

138 mins

Tabbouleh with Tomatoes recipe

Tabbouleh with Tomatoes

20 mins

20 mins

585 calories

40 mins

52 mins

537 calories

Moroccan Couscous recipe

Moroccan Couscous

30 mins

30 mins

1093 calories

Ground Lamb Kebabs with Fava Bean Puree recipe

Ground Lamb Kebabs with Fava Bean Puree

40 mins

65 mins

481 calories

Toast with Kalahari Truffle and Avocado recipe

Toast with Kalahari Truffle and Avocado

20 mins

26 mins

309 calories

Lamb and Sweet Potato Curry recipe

Lamb and Sweet Potato Curry

30 mins

90 mins

Nut Cookies recipe

40 mins

460 mins

433 calories

Chicken Pie with Pastry recipe

Chicken Pie with Pastry

70 mins

640 mins

908 calories

Spiced Trout with Couscous recipe

Spiced Trout with Couscous

240 mins

240 mins

Peppers with Fried Eggs recipe

Peppers with Fried Eggs

25 mins

50 mins

252 calories

Bulgur Salad with Tomatoes and Herbs (Tabouleh) recipe

Bulgur Salad with Tomatoes and Herbs (Tabouleh)

15 mins

65 mins

472 calories

Salted Lemons recipe

15 mins

15 mins

818 calories

Marinated Ribs recipe

15 mins

135 mins

1025 calories

Tagine of Fish with Saffron Onions recipe

Tagine of Fish with Saffron Onions

20 mins

55 mins

307 calories

Tagine Chicken with Vegetables, Olives and Lemon recipe

Tagine Chicken with Vegetables, Olives and Lemon

25 mins

65 mins

Tabbouleh in Tomato Bowls with Spicy Dip recipe

Tabbouleh in Tomato Bowls with Spicy Dip

30 mins

50 mins

1581 calories

Middle Eastern Potato and Fish Stew recipe

Middle Eastern Potato and Fish Stew

25 mins

60 mins

354 calories

Tandoori Lamb Skewers with Yogurt Sauce recipe

Tandoori Lamb Skewers with Yogurt Sauce

20 mins

418 mins

236 calories

Rice with Grilled Vegetables recipe

Rice with Grilled Vegetables

10 mins

30 mins

361 calories

Spinach and Feta Filo Triangles recipe

Spinach and Feta Filo Triangles

40 mins

60 mins

106 calories

Tomato Tagine with Fish Fillet recipe

Tomato Tagine with Fish Fillet

40 mins

80 mins

334 calories

Chicken Tagine with Vegetables, Olives and Lemons recipe

Chicken Tagine with Vegetables, Olives and Lemons

25 mins

85 mins

Fennel Salad With Oranges recipe

Fennel Salad With Oranges

15 mins

30 mins

180 calories

Fresh Mint Tea recipe

5 mins

185 mins

99 calories

Couscous with Lamb recipe

Couscous with Lamb

40 mins

40 mins

618 calories

Chicken Tajine with Carrots, Fennel and Oranges recipe

Chicken Tajine with Carrots, Fennel and Oranges

30 mins

75 mins

We hope you enjoy our EAT SMARTER recipes in the Africa collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Africa. If you like what you eat, please share your experience with us on our community and social media pages.