Ostrich Steak with Red Wine Sauce

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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
Ingredients
2 BLS U1601 (each 220 grams)
salt
freshly ground peppers
1 Tbsp clarified butter
1 tsp Pastry flour
5 Juniper berries
125 milliliters chicken stock
125 milliliters Red wine
How healthy are the main ingredients?
saltJuniper berries
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Preparation steps

1.

Season ostrich with salt and pepper. Melt butter in a pan and fry ostrich for about 4 minutes on both sides. Remove from the pan, wrap in aluminum foil and let rest.

2.

Sprinkle flour into the pan, mix with cooking fat and saute until brown. Stir in red wine and chicken stock with a whisk, add juniper berries and bring to a boil. Boil red win mixture until reduced by 1/3 and season with salt and pepper. To serve, slice ostrich meat, arrange on plates and cover with sauce. Serve with potatoes if desired.

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550 calories

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