African recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Arabic Recipes

Moroccan Recipes

Namibian

South African Recipes

Tunisian Recipes

Persian Recipes

Turkish Recipes

534 African recipes from EAT SMARTER

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African Chickpeas and Beef Stew recipe

African Chickpeas and Beef Stew

40 mins

1060 mins

617 calories

Lamb and Apricot Pilaf recipe

Lamb and Apricot Pilaf

35 mins

35 mins

Oriental Lemon Chicken recipe

Oriental Lemon Chicken

30 mins

75 mins

Salted Lemons recipe

15 mins

15 mins

Sweet and Spicy Fruit Salad recipe

Sweet and Spicy Fruit Salad

30 mins

55 mins

262 calories

Tagine with Lamb and Chickpeas recipe

Tagine with Lamb and Chickpeas

30 mins

100 mins

Arabic Style Chicken with Almonds, Raisins and Onions recipe

Arabic Style Chicken with Almonds, Raisins and Onions

70 mins

790 mins

South African-Style Lamb Skewers recipe

South African-Style Lamb Skewers

80 mins

320 mins

535 calories

Lamb, Eggplant and Zucchini in Parchment recipe

Lamb, Eggplant and Zucchini in Parchment

25 mins

70 mins

Indian Flatbread (Chapati) recipe

Indian Flatbread (Chapati)

25 mins

85 mins

102 calories

Preserved Lemons recipe

Preserved Lemons

20 mins

740 mins

Moroccan Chickpeas Soup with Beef recipe

Moroccan Chickpeas Soup with Beef

45 mins

805 mins

302 calories

Algerian Style Tomato and Pepper Skillet recipe

Algerian Style Tomato and Pepper Skillet

90 mins

90 mins

South African-Style Ground Beef Dish recipe

South African-Style Ground Beef Dish

60 mins

60 mins

657 calories

Glazed Tomato Salad with Sesame and Cinnamon recipe

Glazed Tomato Salad with Sesame and Cinnamon

30 mins

30 mins

216 calories

Crab with Avocado Cream and Oven-Dried Red Peppers recipe

Crab with Avocado Cream and Oven-Dried Red Peppers

30 mins

30 mins

Chicken Tagine with Olives, Artichokes and Onions recipe

Chicken Tagine with Olives, Artichokes and Onions

60 mins

105 mins

836 calories

Hearty Orange and Onion Salad with Artichokes recipe

Hearty Orange and Onion Salad with Artichokes

20 mins

20 mins

Tajine with Duck and Couscous recipe

Tajine with Duck and Couscous

45 mins

145 mins

Lentil and Peppers Soup recipe

Lentil and Peppers Soup

35 mins

35 mins

333 calories

Arabic Style Fried Potato and Bulgur Balls recipe

Arabic Style Fried Potato and Bulgur Balls

45 mins

45 mins

382 calories

Lamb with Apricots and Almonds recipe

Lamb with Apricots and Almonds

20 mins

100 mins

684 calories

Moroccan Eggplant Salad recipe

Moroccan Eggplant Salad

30 mins

60 mins

187 calories

Chicken Tagine with Onions and Hungarian Peppers recipe

Chicken Tagine with Onions and Hungarian Peppers

30 mins

110 mins

396 calories

Lamb Tagine with Dried Fruit recipe

Lamb Tagine with Dried Fruit

30 mins

100 mins

725 calories

Baklava with Apricot Compote recipe

Baklava with Apricot Compote

50 mins

80 mins

877 calories

Lebanese-Style Chilled Cucumber Soup with Cumin recipe

Lebanese-Style Chilled Cucumber Soup with Cumin

15 mins

135 mins

149 calories

Couscous with Mixed Vegetables recipe

Couscous with Mixed Vegetables

45 mins

45 mins

457 calories

Almond Flans with Pomegranate Sauce recipe

Almond Flans with Pomegranate Sauce

15 mins

210 mins

479 calories

Saffron and Dried Fruit Couscous with Spiced Yogurt Sauce recipe

Saffron and Dried Fruit Couscous with Spiced Yogurt Sauce

30 mins

90 mins

680 calories

Pita Pockets with Fava Bean Salad recipe

Pita Pockets with Fava Bean Salad

30 mins

30 mins

Baked Almond-Crusted Fish with Orange-Saffron Sauce recipe

Baked Almond-Crusted Fish with Orange-Saffron Sauce

30 mins

60 mins

490 calories

South African Style Rice Salad recipe

South African Style Rice Salad

20 mins

40 mins

483 calories

African Chicken Curry Soup recipe

African Chicken Curry Soup

30 mins

80 mins

Moroccan-style Eggplant Salad recipe

Moroccan-style Eggplant Salad

35 mins

35 mins

185 calories

Lamb, Pepper and Eggplant Wraps recipe

Lamb, Pepper and Eggplant Wraps

35 mins

35 mins

Spicy Pickled Mango (Achar) recipe

Spicy Pickled Mango (Achar)

10 mins

10 mins

South African-Style Meatloaf recipe

South African-Style Meatloaf

30 mins

90 mins

925 calories

Chicken, Fig and Preserved Lemon Tagine recipe

Chicken, Fig and Preserved Lemon Tagine

20 mins

60 mins

Moroccan Style Lamb Ragout with Fruit recipe

Moroccan Style Lamb Ragout with Fruit

100 mins

100 mins

659 calories

Moroccan Style Chicken with Chickpeas recipe

Moroccan Style Chicken with Chickpeas

70 mins

70 mins

566 calories

Ginger Tea with Cachaca recipe

Ginger Tea with Cachaca

20 mins

65 mins

Senegalese-Style Green Tea recipe

Senegalese-Style Green Tea

15 mins

15 mins

11 calories

Tomato Soup with African Relish (Chakalaka) recipe

Tomato Soup with African Relish (Chakalaka)

40 mins

65 mins

Lamb Tajine with Turnips and Preserved Lemon recipe

Lamb Tajine with Turnips and Preserved Lemon

40 mins

85 mins

Tajine with Chicken and Vegetables recipe

Tajine with Chicken and Vegetables

90 mins

90 mins

South African Ground Lamb Casserole (Bobotie) recipe

South African Ground Lamb Casserole (Bobotie)

50 mins

80 mins

592 calories

Algerian-Style Wheat Berry Soup with Lamb recipe

Algerian-Style Wheat Berry Soup with Lamb

25 mins

75 mins

We hope you enjoy our EAT SMARTER recipes in the Africa collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Africa. If you like what you eat, please share your experience with us on our community and social media pages.