African recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Arabic Recipes
Arabic
Moroccan Recipes
Moroccan
Namibian
Namibian
South African Recipes
South African
Tunisian Recipes
Tunisian
Persian Recipes
Persian
Turkish Recipes
Turkish
534 African recipes from EAT SMARTER
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Deep-Fried Fish Balls recipe
Deep-Fried Fish Balls
0
(0)

50 mins

50 mins

117 calories

85
Stuffed Grape Leaves recipe
Stuffed Grape Leaves
0
(0)

165 mins

165 mins

523 calories

88
Carrot Salad with Oranges recipe
Carrot Salad with Oranges
0
(0)

20 mins

740 mins

285 calories

92
Samosas with Savory Ground Lamb Filling recipe
Samosas with Savory Ground Lamb Filling
0
(0)

50 mins

50 mins

652 calories

76
Dutch Oven Bread recipe
Dutch Oven Bread
0
(0)

140 mins

140 mins

3821 calories

60
Duck Tagine with Apricots, Figs, and Honey recipe
Duck Tagine with Apricots, Figs, and Honey
0
(0)

330 mins

330 mins
Grilled Kofte recipe
Grilled Kofte
0
(0)

25 mins

25 mins

251 calories

79
Rice with Chicken recipe
Rice with Chicken
0
(0)

50 mins

50 mins
Braised Chicken with Honey and Figs recipe
Braised Chicken with Honey and Figs
0
(0)

70 mins

70 mins
Rose Cream recipe
Rose Cream
0
(0)

480 mins

480 mins

547 calories

58
Peanut Chicken recipe
Peanut Chicken
0
(0)

60 mins

60 mins
Couscous with Tomato-pepper Sauce recipe
Couscous with Tomato-pepper Sauce
0
(0)

90 mins

90 mins
Bream with Nut Crust and Potatoes recipe
Bream with Nut Crust and Potatoes
0
(0)

60 mins

60 mins

763 calories

85
Chicken Breasts with Vegetables and Chickpeas recipe
Chicken Breasts with Vegetables and Chickpeas
0
(0)

30 mins

750 mins

555 calories

99
Chicken Tagine with Chickpeas recipe
Chicken Tagine with Chickpeas
0
(0)

215 mins

215 mins
Couscous With Vegetables recipe
Couscous With Vegetables
0
(0)

25 mins

25 mins

767 calories

87
Grilled Eggplant with Chickpea Salad recipe
Grilled Eggplant with Chickpea Salad
0
(0)

45 mins

765 mins
Couscous with Seafood recipe
Couscous with Seafood
0
(0)

30 mins

30 mins
Rice, Pasta and Lentils with Tomato Sauce recipe
Rice, Pasta and Lentils with Tomato Sauce
0
(0)

40 mins

40 mins

921 calories

88
Bulgur Salad recipe
Bulgur Salad

with mint

0
(0)

35 mins

35 mins

208 calories

85
Eggplant Puree recipe
Eggplant Puree
0
(0)

40 mins

40 mins

113 calories

100
Spicy Rice with Mussels recipe
Spicy Rice with Mussels
0
(0)

40 mins

40 mins
Mallow Salad with Garlic recipe
Mallow Salad with Garlic
0
(0)

40 mins

40 mins
Moroccan Style Shrimp Pie recipe
Moroccan Style Shrimp Pie
0
(0)

40 mins

40 mins

620 calories
Couscous with Mixed Vegetables and Lamb recipe
Couscous with Mixed Vegetables and Lamb
0
(0)

100 mins

100 mins

655 calories
Date and Spice Tea recipe
Date and Spice Tea
0
(0)

60 mins

60 mins

580 calories

54
Couscous with Herbs and Fish recipe
Couscous with Herbs and Fish
0
(0)

35 mins

35 mins
Fennel with Shrimp recipe
Fennel with Shrimp
0
(0)

45 mins

45 mins

480 calories
Fennel with Zucchini recipe
Fennel with Zucchini
0
(0)

45 mins

45 mins
Pastry Triangles with Chicken Filling recipe
Pastry Triangles with Chicken Filling
0
(0)

40 mins

40 mins
Couscous With Vegetables recipe
Couscous With Vegetables
0
(0)

35 mins

35 mins

494 calories

90
Marinated Dried Fruit recipe
Marinated Dried Fruit
0
(0)

840 mins

840 mins
Water Lily Soup recipe
Water Lily Soup
0
(0)

20 mins

20 mins
Couscous With Vegetables recipe
Couscous With Vegetables
0
(0)

30 mins

30 mins

476 calories

93
Chicken Tagine with Couscous recipe
Chicken Tagine with Couscous
0
(0)

60 mins

60 mins
Blackened Flounder recipe
Blackened Flounder
0
(0)

20 mins

20 mins

248 calories
Grilled Vegetable Fruit Skewers recipe
Grilled Vegetable Fruit Skewers
0
(0)

90 mins

90 mins
Dumplings Stuffed with Cabbage recipe
Dumplings Stuffed with Cabbage
0
(0)

80 mins

80 mins

400 calories

85
Smoked Fish Pie with Puff Pastry recipe
Smoked Fish Pie with Puff Pastry
0
(0)

20 mins

60 mins

1039 calories

76
Dumplings with Sweet Cream Filling recipe
Dumplings with Sweet Cream Filling
0
(0)

35 mins

55 mins

604 calories

68
Vegetable Tagine with Chicken Breast recipe
Vegetable Tagine with Chicken Breast
0
(0)

35 mins

35 mins

464 calories
Fish Cutlets in Tomato Sauce recipe
Fish Cutlets in Tomato Sauce
0
(0)

20 mins

20 mins

544 calories
Goat with Herbs recipe
Goat with Herbs
0
(0)

40 mins

130 mins

1177 calories

96
Carrot and Orange Salad recipe
Carrot and Orange Salad
0
(0)

20 mins

80 mins

151 calories

79
Vegan Tabbouleh recipe
Healthy Mediterranean Food
Vegan Tabbouleh

with cous cous and herbs

0
(0)

25 mins

25 mins

421 calories

93
Spiced Rce with Mussels recipe
Spiced Rce with Mussels
0
(0)

35 mins

35 mins
Spiced Chicken with Couscous recipe
Spiced Chicken with Couscous
0
(0)

120 mins

120 mins
Chicken Cooked in Milk with Couscous recipe
Chicken Cooked in Milk with Couscous
0
(0)

70 mins

70 mins

1143 calories

87

We hope you enjoy our EAT SMARTER recipes in the Africa collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Africa. If you like what you eat, please share your experience with us on our community and social media pages.

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