Onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,525 Onion recipes
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Flatbread with Beets, Plums and Goat Cheese recipe
Local & Seasonal
Flatbread with Beets, Plums and Goat Cheese
5
(14)

40 mins

100 mins

859 calories

8,5
Creamy Tomato Soup recipe
Good For Your Skin
Creamy Tomato Soup
5
(13)

30 mins

65 mins
Heaven and Earth recipe
Healthier Version Of A Classic Recipe
Heaven and Earth
5
(11)

30 mins

60 mins
Asparagus and Broccoli Tart recipe
Strengthening Protein Dish
Asparagus and Broccoli Tart

with Red Onions

5
(9)

40 mins

80 mins

452 calories

8,8
Colorful Quinoa Salad with Oranges and Avocado recipe
Colorful Quinoa Salad with Oranges and Avocado
5
(9)

35 mins

35 mins

445 calories

9,0
Salmon Steak on Kohlrabi Salad recipe
High in Healthy Fats
Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

5
(8)

25 mins

25 mins

243 calories
Mushroom Salad with Garlic, Zucchini and Feta recipe
Healthy Dinner
Mushroom Salad with Garlic, Zucchini and Feta
5
(7)

30 mins

40 mins
Sweet Potato and Spinach Salad recipe
Sweet Potato and Spinach Salad
5
(7)

30 mins

55 mins

390 calories

8,7
Leek Tofu and Cheese Soup recipe
Protein-Packed Vegetarian Recipe
Leek Tofu and Cheese Soup
5
(6)

40 mins

40 mins

433 calories

9,0
Tortellini Casserole with Ham and Scallions recipe
For The Whole Family
Tortellini Casserole with Ham and Scallions
5
(6)

15 mins

42 mins

6,5
Beef Stir-Fry with Leek and Eggplant recipe
recommended by IN FORM
Beef Stir-Fry with Leek and Eggplant
5
(5)

20 mins

20 mins

192 calories
Vegan Tomato Soup recipe
Low Calorie Lunch
Vegan Tomato Soup
5
(5)

40 mins

40 mins
Scallion Spring Rolls recipe
Scallion Spring Rolls

with Sambal Papaya Salsa

5
(5)

45 mins

45 mins

141 calories
Cherry Tomato and Rosemary Galette recipe
Cherry Tomato and Rosemary Galette
5
(5)

40 mins

70 mins

232 calories

7,2
Spicy Quinoa Pilaf with Cranberries, Apricots and Almonds recipe
Clean Eating Lunch
Spicy Quinoa Pilaf with Cranberries, Apricots and Almonds
5
(5)

15 mins

40 mins

211 calories

8,5
Brussels Sprouts with Bacon recipe
Quick Low-Carb Recipe
Brussels Sprouts with Bacon

Keto Friendly

5
(4)

5 mins

30 mins

210 calories

8,4
Creamy Broccoli-Zucchini Soup recipe
Creamy Broccoli-Zucchini Soup

with Croutons

5
(4)

35 mins

35 mins
Bulgur Herb Kale Salad with Falafel recipe
Bulgur Herb Kale Salad with Falafel
5
(4)

50 mins

796 mins

8,7
Zucchini Soup with Chanterelles and Potatoes recipe
Zucchini Soup with Chanterelles and Potatoes
5
(4)

30 mins

45 mins
Red Lentil Soup recipe
Soul Food
Red Lentil Soup
5
(4)

15 mins

40 mins
Roast Pork with Glazed Chestnuts recipe
Roast Pork with Glazed Chestnuts

and Brussels Sprouts

5
(4)

60 mins

150 mins

866 calories

9,0
Grilled Potato-Bacon Skewers recipe
Healthy Grilling
Grilled Potato-Bacon Skewers
5
(4)

20 mins

35 mins

8,3
Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(3)

20 mins

80 mins

7,9
Roasted Vegetables with Garlic and Thyme recipe
Local Superfoods
Roasted Vegetables with Garlic and Thyme
5
(3)

30 mins

90 mins

315 calories
Castilian Garlic Soup recipe
Castilian Garlic Soup
5
(3)

30 mins

55 mins
Individual Pizzas with Pumpkin and Goat Cheese recipe
Baking with Superfoods
Individual Pizzas with Pumpkin and Goat Cheese
5
(3)

40 mins

125 mins

604 calories

7,5
Thai-Style Pomelo Salad with Garlic and Chili recipe
Thai-Style Pomelo Salad with Garlic and Chili
5
(3)

30 mins

30 mins
Lentils Soup with Spaetzle recipe
Lentils Soup with Spaetzle
5
(3)

45 mins

95 mins
Scallion Flatbreads recipe
Basic Healthy Recipe
Scallion Flatbreads

in individual size portions

5
(3)

20 mins

95 mins

931 calories

4,8
Herb and Leek Frittata recipe
Quick Low-Carb Recipe
Herb and Leek Frittata
5
(3)

15 mins

25 mins

252 calories

7,3
Lentils, Rice and Dates with Red Onions recipe
Vegan Delicacy
Lentils, Rice and Dates with Red Onions
5
(3)

10 mins

35 mins

636 calories

8,6
Pumpkin Onion Pizza recipe
Pumpkin Onion Pizza
5
(3)

35 mins

110 mins

9,2
Fried Cheese with Couscous and Avocado recipe
Fried Cheese with Couscous and Avocado
5
(3)

30 mins

50 mins

9,4
Melon Arugula Salad with Pine Nuts recipe
Melon Arugula Salad with Pine Nuts
5
(3)

30 mins

30 mins

238 calories

9,1
Lentil, Mango and Coconut Curry recipe
Lentil, Mango and Coconut Curry
5
(3)

30 mins

30 mins

390 calories

9,4
Spinach and Cheese Wraps recipe
Smarter Snack
Spinach and Cheese Wraps
5
(3)

45 mins

45 mins
Creamy Soup with Smoked Trout, Leek, Dill and Chervil recipe
Creamy Soup with Smoked Trout, Leek, Dill and Chervil
5
(3)

25 mins

55 mins
One Pan Garlic Keffir Herb Chicken recipe
Basic Healthy Recipe
One Pan Garlic Keffir Herb Chicken
5
(3)

20 mins

185 mins

88 calories

9,5
Spring Onion and Mushroom Pizza recipe
Healthy Mediterranean Food
Spring Onion and Mushroom Pizza

with a thin crust

5
(3)

40 mins

140 mins

826 calories
Zesty Marinated Bean Salad recipe
EatSmarter exclusive recipe
Zesty Marinated Bean Salad

with Cherry Tomatoes and Parsley

5
(2)

30 mins

850 mins

226 calories

9,1
Tandoori Chicken Tacos recipe
Tandoori Chicken Tacos
5
(2)

30 mins

45 mins
Glazed Salmon Fillets recipe
Glazed Salmon Fillets
5
(2)

45 mins

45 mins

733 calories

8,4
Mini Sweet Potato and Beet Quiche recipe
Mini Sweet Potato and Beet Quiche
5
(2)

25 mins

50 mins
Cold Dill-Zucchini Soup recipe
Light And Refreshing
Cold Dill-Zucchini Soup
5
(2)

30 mins

225 mins
Spinach and Mushroom Crêpe Gratin recipe
Spinach and Mushroom Crêpe Gratin
5
(2)

45 mins

85 mins
Vegetable Stew with Potatoes, Kohlrabi and Onions in Creamy Sauce recipe
Vegetable Stew with Potatoes, Kohlrabi and Onions in Creamy Sauce
5
(2)

60 mins

60 mins
Mustard Vinaigrette recipe
Healthier Version Of A Classic Recipe
Mustard Vinaigrette
5
(2)

10 mins

10 mins
Italian-Style Tomato Soup recipe
Guilt-Free Delicacy
Italian-Style Tomato Soup
5
(2)

20 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Onion Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Onion Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.

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Spring Onions recipes
16 recipes
Spring Onions
Spring onions may be as green and white as spring, but they are available in every season.