Onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,026 Onion recipes from EAT SMARTER

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Spaghetti Squash with Minced Meat and Feta recipe

Low-Carb and Protein-Rich

Spaghetti Squash with Minced Meat and Feta

(21)

20 mins

70 mins

645 calories

92

Herb and Leek Frittata recipe

Quick Low-Carb Recipe

Herb and Leek Frittata

(16)

15 mins

25 mins

255 calories

83

Leek Frittata with Parmesan recipe

Quick Low-Carb Recipe

Leek Frittata with Parmesan

(15)

15 mins

25 mins

265 calories

86

Red Lentil Curry Soup recipe

Soul Food

Red Lentil Curry Soup

(13)

15 mins

40 mins

254 calories

96

Smoked Trout Tartare with Avocado Mango Salsa recipe

Guilt-Free Delicacy

Smoked Trout Tartare with Avocado Mango Salsa

(10)

20 mins

20 mins

307 calories

92

Creamy Potato Leek Soup recipe

Classically German

Creamy Potato Leek Soup

(9)

30 mins

50 mins

231 calories

85

Salmon Steak on Kohlrabi Salad recipe

High in Healthy Fats

Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

(8)

25 mins

25 mins

243 calories

Sweet Potato and Spinach Salad recipe

Filling And Healthy Side Dish

Sweet Potato and Spinach Salad

(8)

30 mins

55 mins

390 calories

86

Smarter Red Cabbage recipe

Vegetarian Weight Loss Recipe

Smarter Red Cabbage

(9)

20 mins

80 mins

176 calories

79

Fried Cheese with Couscous and Avocado recipe

Fried Cheese with Couscous and Avocado

(8)

30 mins

50 mins

923 calories

94

Lentils Soup with Spaetzle recipe

Lentils Soup with Spaetzle

(6)

45 mins

95 mins

647 calories

81

Beef Stir-Fry with Leek and Eggplant recipe

recommended by IN FORM

Beef Stir-Fry with Leek and Eggplant

(7)

20 mins

20 mins

192 calories

Scallion Spring Rolls recipe

Scallion Spring Rolls

with Sambal Papaya Salsa

(6)

45 mins

45 mins

526 calories

72

Zucchini Soup with Chanterelles and Potatoes recipe

Filling And Healthy Side Dish

Zucchini Soup with Chanterelles and Potatoes

(6)

30 mins

45 mins

256 calories

93

Vegetarian Chop Suey recipe

Vegetarian Weight Loss Recipe

Vegetarian Chop Suey

(7)

15 mins

15 mins

169 calories

97

Italian-Style Tomato Soup recipe

Guilt-Free Delicacy

Italian-Style Tomato Soup

(6)

20 mins

20 mins

135 calories

97

Asian Chicken Stirfry with Carrots, Leeks and Celery recipe

Asian Chicken Stirfry with Carrots, Leeks and Celery

(6)

35 mins

35 mins

Colorful Vegetable Gratin with Potatoes recipe

Colorful Vegetable Gratin with Potatoes

(5)

75 mins

75 mins

Grilled Potato-Bacon Skewers recipe

Healthy Grilling

Grilled Potato-Bacon Skewers

(5)

20 mins

35 mins

Individual Pizzas with Pumpkin and Goat Cheese recipe

Baking with Superfoods

Individual Pizzas with Pumpkin and Goat Cheese

(5)

40 mins

125 mins

604 calories

73

Creamy Broccoli-Zucchini Soup recipe

Creamy Broccoli-Zucchini Soup

with Croutons

(6)

35 mins

35 mins

252 calories

86

Bulgur Herb Kale Salad with Falafel recipe

Bulgur Herb Kale Salad with Falafel

(4)

50 mins

796 mins

Pumpkin Onion Pizza recipe

Variation On A Classic Dish

Pumpkin Onion Pizza

(4)

35 mins

110 mins

Lentil, Mango and Coconut Curry recipe

Lentil, Mango and Coconut Curry

(5)

30 mins

30 mins

390 calories

97

Hungarian Goulash with Sauerkraut recipe

Protein-Packed Dinner

Hungarian Goulash with Sauerkraut

(4)

40 mins

140 mins

576 calories

89

Leek and Mushroom Soup recipe

Leek and Mushroom Soup

(5)

20 mins

20 mins

Salmon with Pepper Leek Sauce recipe

Salmon with Pepper Leek Sauce

(4)

25 mins

25 mins

Roast Pork with Glazed Chestnuts recipe

Roast Pork with Glazed Chestnuts

and Brussels Sprouts

(4)

60 mins

150 mins

866 calories

90

Roasted Pumpkin recipe

Roasted Pumpkin

(4)

25 mins

70 mins

220 calories

97

Onion Tart recipe

Classic Vegetarian Dish

(5)

40 mins

130 mins

273 calories

70

Tomato Salad with Vinaigrette recipe

Filling And Healthy Side Dish

Tomato Salad with Vinaigrette

(5)

10 mins

10 mins

227 calories

98

Mushroom Pizza with Spring Onions recipe

Healthy Mediterranean Food

Mushroom Pizza with Spring Onions

with a thin crust

(3)

40 mins

140 mins

Glazed Salmon Fillets recipe

Glazed Salmon Fillets

(3)

35 mins

35 mins

85

Castilian Garlic Soup recipe

Castilian Garlic Soup

(3)

30 mins

55 mins

230 calories

90

Thai-Style Pomelo Salad with Garlic and Chili recipe

Thai-Style Pomelo Salad with Garlic and Chili

(3)

30 mins

30 mins

Roast Beef with Onion and Carrots recipe

Roast Beef with Onion and Carrots

(3)

120 mins

120 mins

478 calories

96

Salmon Fillets with Snow Peas recipe

Salmon Fillets with Snow Peas

(3)

20 mins

20 mins

454 calories

79

Macaroni with Ham and Leek recipe

Great For The Office

Macaroni with Ham and Leek

(4)

25 mins

45 mins

635 calories

60

Pumpkin Quiche with Feta and Red Onion recipe

To-Go

Pumpkin Quiche with Feta and Red Onion

(3)

30 mins

100 mins

3992 calories

69

Potato Leek Soup recipe

Classically German

Potato Leek Soup

(5)

30 mins

55 mins

235 calories

79

Baked Onion Soup recipe

Baked Onion Soup

(4)

20 mins

65 mins

278 calories

63

Bacon Leek Quiche recipe

High-Protein

Bacon Leek Quiche

with gruyere

(5)

30 mins

110 mins

4782 calories

62

Melon Arugula Salad with Pine Nuts recipe

Melon Arugula Salad with Pine Nuts

(4)

30 mins

30 mins

238 calories

92

Creamy Soup with Smoked Trout, Leek, Dill and Chervil recipe

Creamy Soup with Smoked Trout, Leek, Dill and Chervil

(3)

25 mins

55 mins

326 calories

93

Omelet with Onions and Olives recipe

Omelet with Onions and Olives

(3)

20 mins

20 mins

199 calories

86

Tomato Soup with Roquefort recipe

Tomato Soup with Roquefort

(3)

20 mins

20 mins

189 calories

82

Lamb Rice Casserole recipe

Lamb Rice Casserole

(3)

60 mins

60 mins

Penne Pasta with Sausage recipe

Smarter Home Cooking

Penne Pasta with Sausage

and fresh tomatoes and herbs

(3)

25 mins

25 mins

743 calories

76

We hope you enjoy our EAT SMARTER recipes in the Onion Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Onion Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.