Onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,026 Onion recipes from EAT SMARTER
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Flatbread with Beets, Plums and Goat Cheese recipe
Local & Seasonal
Flatbread with Beets, Plums and Goat Cheese
5
(20)

40 mins

100 mins

859 calories

81
Spaghetti Squash with Minced Meat and Feta recipe
Low-Carb and Protein-Rich
Spaghetti Squash with Minced Meat and Feta
5
(17)

20 mins

70 mins

645 calories

92
Herb and Leek Frittata recipe
Quick Low-Carb Recipe
Herb and Leek Frittata
5
(16)

15 mins

25 mins

255 calories

83
Leek Frittata with Parmesan recipe
Quick Low-Carb Recipe
Leek Frittata with Parmesan
5
(16)

15 mins

25 mins

265 calories

86
Smoked Trout Tartare with Avocado Mango Salsa recipe
Guilt-Free Delicacy
Smoked Trout Tartare with Avocado Mango Salsa
5
(10)

20 mins

20 mins

307 calories

92
Red Lentil Curry Soup recipe
Soul Food
Red Lentil Curry Soup
5
(10)

15 mins

40 mins

254 calories

96
Salmon Steak on Kohlrabi Salad recipe
High in Healthy Fats
Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

5
(8)

25 mins

25 mins

243 calories

Lentils, Rice and Dates with Red Onions recipe
Vegan Delicacy
Lentils, Rice and Dates with Red Onions
5
(9)

10 mins

35 mins

636 calories

92
Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(7)

20 mins

80 mins

176 calories

79
Creamy Potato Leek Soup recipe
Classically German
Creamy Potato Leek Soup
5
(9)

30 mins

50 mins

231 calories

85
Sweet Potato and Spinach Salad recipe
Filling And Healthy Side Dish
Sweet Potato and Spinach Salad
5
(8)

30 mins

55 mins

390 calories

86
Bell Peppers with Feta Cheese recipe
Low-Carb Without Meat
Bell Peppers with Feta Cheese
5
(7)

15 mins

15 mins

Beef Stir-Fry with Leek and Eggplant recipe
recommended by IN FORM
Beef Stir-Fry with Leek and Eggplant
5
(6)

20 mins

20 mins

192 calories

Fried Cheese with Couscous and Avocado recipe
Fried Cheese with Couscous and Avocado
5
(6)

30 mins

50 mins

923 calories

94
Zucchini Soup with Chanterelles and Potatoes recipe
Filling And Healthy Side Dish
Zucchini Soup with Chanterelles and Potatoes
5
(6)

30 mins

45 mins

256 calories

93
Italian-Style Tomato Soup recipe
Guilt-Free Delicacy
Italian-Style Tomato Soup
5
(5)

20 mins

20 mins

135 calories

97
Lentils Soup with Spaetzle recipe
Lentils Soup with Spaetzle
5
(6)

45 mins

95 mins

647 calories

81
Scallion Spring Rolls recipe
Scallion Spring Rolls

with Sambal Papaya Salsa

5
(5)

45 mins

45 mins

526 calories

72
Asian Chicken Stirfry with Carrots, Leeks and Celery recipe
Asian Chicken Stirfry with Carrots, Leeks and Celery
5
(5)

35 mins

35 mins

Cherry Tomato Rosemary Galette recipe
Healthy Mediterranean Food
Cherry Tomato Rosemary Galette
5
(6)

40 mins

70 mins

232 calories

74
Colorful Vegetable Gratin with Potatoes recipe
Colorful Vegetable Gratin with Potatoes
5
(5)

75 mins

75 mins

Grilled Potato-Bacon Skewers recipe
Healthy Grilling
Grilled Potato-Bacon Skewers
5
(5)

20 mins

35 mins

Vegetarian Chop Suey recipe
Vegetarian Weight Loss Recipe
Vegetarian Chop Suey
5
(4)

15 mins

15 mins

169 calories

97
Individual Pizzas with Pumpkin and Goat Cheese recipe
Baking with Superfoods
Individual Pizzas with Pumpkin and Goat Cheese
5
(4)

40 mins

125 mins

604 calories

73
Mustard Vinaigrette recipe
Healthier Version Of A Classic Recipe
Mustard Vinaigrette
5
(5)

10 mins

10 mins

185 calories

92
Creamy Broccoli-Zucchini Soup recipe
Creamy Broccoli-Zucchini Soup

with Croutons

5
(4)

35 mins

35 mins

252 calories

86
Bulgur Herb Kale Salad with Falafel recipe
Bulgur Herb Kale Salad with Falafel
5
(4)

50 mins

796 mins

Pumpkin Onion Pizza recipe
Variation On A Classic Dish
Pumpkin Onion Pizza
5
(4)

35 mins

110 mins

Lentil, Mango and Coconut Curry recipe
Lentil, Mango and Coconut Curry
5
(4)

30 mins

30 mins

390 calories

97
Hungarian Goulash with Sauerkraut recipe
Protein-Packed Dinner
Hungarian Goulash with Sauerkraut
5
(4)

40 mins

140 mins

576 calories

89
Leek and Mushroom Soup recipe
Leek and Mushroom Soup
5
(4)

20 mins

20 mins

Tuna and White Bean Salad recipe
High-Protein
Tuna and White Bean Salad
5
(4)

30 mins

30 mins

255 calories

89
Salmon with Pepper Leek Sauce recipe
Salmon with Pepper Leek Sauce
5
(4)

25 mins

25 mins

Roast Pork with Glazed Chestnuts recipe
Roast Pork with Glazed Chestnuts

and Brussels Sprouts

5
(4)

60 mins

150 mins

866 calories

90
Roasted Pumpkin recipe
Roasted Pumpkin
5
(4)

25 mins

70 mins

220 calories

97
Onion Tart recipe
Classic Vegetarian Dish
Onion Tart
5
(4)

40 mins

130 mins

273 calories

70
Tomato Salad with Vinaigrette recipe
Filling And Healthy Side Dish
Tomato Salad with Vinaigrette
5
(4)

10 mins

10 mins

227 calories

98
Mushroom Pizza with Spring Onions recipe
Healthy Mediterranean Food
Mushroom Pizza with Spring Onions

with a thin crust

5
(3)

40 mins

140 mins

Glazed Salmon Fillets recipe
Glazed Salmon Fillets
5
(3)

35 mins

35 mins

85
Castilian Garlic Soup recipe
Castilian Garlic Soup
5
(3)

30 mins

55 mins

230 calories

90
Thai-Style Pomelo Salad with Garlic and Chili recipe
Thai-Style Pomelo Salad with Garlic and Chili
5
(3)

30 mins

30 mins

Roast Beef with Onion and Carrots recipe
Roast Beef with Onion and Carrots
5
(3)

120 mins

120 mins

478 calories

96
Salmon Fillets with Snow Peas recipe
Salmon Fillets with Snow Peas
5
(3)

20 mins

20 mins

454 calories

79
Macaroni with Ham and Leek recipe
Great For The Office
Macaroni with Ham and Leek
5
(3)

25 mins

45 mins

635 calories

60
Pumpkin Quiche with Feta and Red Onion recipe
To-Go
Pumpkin Quiche with Feta and Red Onion
5
(3)

30 mins

100 mins

3992 calories

69
Potato Leek Soup recipe
Classically German
Potato Leek Soup
5
(3)

30 mins

55 mins

235 calories

79
Baked Onion Soup recipe
Baked Onion Soup
5
(3)

20 mins

65 mins

278 calories

63
Melon Arugula Salad with Pine Nuts recipe
Melon Arugula Salad with Pine Nuts
5
(3)

30 mins

30 mins

238 calories

92

We hope you enjoy our EAT SMARTER recipes in the Onion Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Onion Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.

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