Onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,526 Onion recipes

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Flatbread with Beets, Plums and Goat Cheese recipe

Local & Seasonal

Flatbread with Beets, Plums and Goat Cheese

40 mins

100 mins

859 calories

Creamy Tomato Soup recipe

Good For Your Skin

Creamy Tomato Soup

30 mins

65 mins

Heaven and Earth recipe

Healthier Version Of A Classic Recipe

Heaven and Earth

30 mins

60 mins

Asparagus and Broccoli Tart recipe

Strengthening Protein Dish

Asparagus and Broccoli Tart

with Red Onions

40 mins

80 mins

452 calories

Colorful Quinoa Salad with Oranges and Avocado recipe

Colorful Quinoa Salad with Oranges and Avocado

35 mins

35 mins

445 calories

Sweet Potato and Spinach Salad recipe

Sweet Potato and Spinach Salad

30 mins

55 mins

390 calories

Cookbook

Sirtfood Diet Recipes

To the cookbook

Mushroom Salad with Garlic, Zucchini and Feta recipe

Mushroom Salad with Garlic, Zucchini and Feta

30 mins

40 mins

Scallion Spring Rolls recipe

Scallion Spring Rolls

with Sambal Papaya Salsa

45 mins

45 mins

141 calories

Cherry Tomato and Rosemary Galette recipe

Cherry Tomato and Rosemary Galette

40 mins

70 mins

232 calories

Beef Stir-Fry with Leek and Eggplant recipe

recommended by IN FORM

Beef Stir-Fry with Leek and Eggplant

20 mins

20 mins

192 calories

Spicy Quinoa Pilaf with Apricots and Almonds recipe

Clean Eating Lunch

Spicy Quinoa Pilaf with Apricots and Almonds

15 mins

40 mins

211 calories

Salmon Steak on Kohlrabi Salad recipe

High in Healthy Fats

Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

25 mins

25 mins

243 calories

Red Lentil Soup recipe

Red Lentil Soup

15 mins

40 mins

Grilled Potato-Bacon Skewers recipe

Healthy Grilling

Grilled Potato-Bacon Skewers

20 mins

35 mins

Bulgur Herb Kale Salad with Falafel recipe

Bulgur Herb Kale Salad with Falafel

50 mins

796 mins

Vegetarian Tomato Soup recipe

Low Calorie Lunch

Vegetarian Tomato Soup

40 mins

40 mins

Smarter Red Cabbage recipe

Vegetarian Weight Loss Recipe

Smarter Red Cabbage

20 mins

80 mins

Castilian Garlic Soup recipe

Castilian Garlic Soup

30 mins

55 mins

Creamy Broccoli-Zucchini Soup recipe

Creamy Broccoli-Zucchini Soup

with Croutons

35 mins

35 mins

Lentils Soup with Spaetzle recipe

Lentils Soup with Spaetzle

45 mins

95 mins

Fried Cheese with Couscous and Avocado recipe

Fried Cheese with Couscous and Avocado

30 mins

50 mins

Zucchini Soup with Chanterelles and Potatoes recipe

Zucchini Soup with Chanterelles and Potatoes

30 mins

45 mins

Melon Arugula Salad with Pine Nuts recipe

Melon Arugula Salad with Pine Nuts

30 mins

30 mins

238 calories

Lentil, Mango and Coconut Curry recipe

Lentil, Mango and Coconut Curry

30 mins

30 mins

390 calories

One Pan Garlic Herb Chicken recipe

One Pan Garlic Herb Chicken

20 mins

185 mins

88 calories

Individual Pizzas with Pumpkin and Goat Cheese recipe

Baking with Superfoods

Individual Pizzas with Pumpkin and Goat Cheese

40 mins

125 mins

604 calories

Scallion Flatbreads recipe

Basic Healthy Recipe

Scallion Flatbreads

in individual size portions

20 mins

95 mins

931 calories

Lentils, Rice and Dates with Red Onions recipe

Lentils, Rice and Dates with Red Onions

10 mins

35 mins

636 calories

Spinach and Cheese Wraps recipe

Spinach and Cheese Wraps

45 mins

45 mins

Pumpkin Onion Pizza recipe

Pumpkin Onion Pizza

35 mins

110 mins

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We hope you enjoy our EAT SMARTER recipes in the Onion Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Onion Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.