whole-food recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

902 whole-food recipes from EAT SMARTER

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Beet-fennel Juice recipe

Beet-fennel Juice

(0)

60 mins

60 mins

49 calories

100

Couscous with Citrus Syrup recipe

Couscous with Citrus Syrup

(0)

30 mins

30 mins

1000 calories

62

Apple Walnut Cake recipe

Apple Walnut Cake

(0)

35 mins

65 mins

Plum and Blueberry Smoothie recipe

Plum and Blueberry Smoothie

with soy milk

(0)

10 mins

10 mins

115 calories

83

Deep Fried Tofu with Daikon recipe

Deep Fried Tofu with Daikon

(0)

25 mins

160 mins

Tofu and Mushroom Skewers recipe

Tofu and Mushroom Skewers

(0)

25 mins

45 mins

209 calories

88

Tuna Vegetable Skewers on Rice recipe

Tuna Vegetable Skewers on Rice

(0)

30 mins

55 mins

632 calories

98

Soy Strips with Hot Sauce recipe

Soy Strips with Hot Sauce

(0)

30 mins

70 mins

Tofu Strips in Pastry Cases recipe

Tofu Strips in Pastry Cases

(0)

40 mins

40 mins

Vegetable Stir-fry with Seven Different Grains recipe

Vegetable Stir-fry with Seven Different Grains

(0)

40 mins

40 mins

Spicy Tofu Noodle Bowl recipe

Spicy Tofu Noodle Bowl

(0)

35 mins

35 mins

424 calories

87

Couscous Salad with Tomato Dressing recipe

Couscous Salad with Tomato Dressing

(0)

30 mins

70 mins

264 calories

90

Polenta with Mushrooms recipe

Polenta with Mushrooms

(0)

30 mins

90 mins

Kohlrabi Potato Patties with Tomato Red Pepper Sauce recipe

Kohlrabi Potato Patties with Tomato Red Pepper Sauce

(0)

30 mins

55 mins

330 calories

83

Flax Seed Bread With Mango Cream And Grapes recipe

Flax Seed Bread With Mango Cream And Grapes

(0)

15 mins

15 mins

1787 calories

75

Russian-style rye bread malt beverage

(0)

30 mins

1650 mins

370 calories

54

Creamy Shredded Wheat with Figs recipe

Creamy Shredded Wheat with Figs

(0)

10 mins

730 mins

249 calories

83

Spicy Guacamole recipe

Smarter Snack

Spicy Guacamole

(0)

15 mins

15 mins

146 calories

100

Soy Cream with Cherries and Blueberries recipe

Soy Cream with Cherries and Blueberries

(0)

20 mins

20 mins

275 calories

79

Strawberries and Cream Parfaits recipe

Strawberries and Cream Parfaits

(0)

50 mins

50 mins

509 calories

62

Buckwheat Groats recipe

Buckwheat Groats

(0)

90 mins

90 mins

423 calories

92

Salad with Vegetables and Egg recipe

Salad with Vegetables and Egg

(0)

20 mins

20 mins

Asian Marinated Trout recipe

Asian Marinated Trout

(0)

30 mins

30 mins

321 calories

68

Cherry Tofu Creme recipe

Cherry Tofu Creme

(0)

15 mins

15 mins

194 calories

54

Pancakes and Asparagus recipe

Pancakes and Asparagus

(0)

60 mins

60 mins

437 calories

81

Christmas Cake with Dried Fruit and Nuts recipe

Christmas Cake with Dried Fruit and Nuts

(0)

80 mins

80 mins

Sweet Potato Cake recipe

Sweet Potato Cake

(0)

90 mins

90 mins

Coconut Crusted, Marinated Tofu recipe

Coconut Crusted, Marinated Tofu

(0)

200 mins

200 mins

329 calories

79

Vegetable Curry with Tofu recipe

Vegetable Curry with Tofu

(0)

35 mins

35 mins

Eggplant-Polenta Towers with Tomato Sauce recipe

Eggplant-Polenta Towers with Tomato Sauce

(0)

50 mins

50 mins

357 calories

83

Honey Hazelnut Pastry recipe

Honey Hazelnut Pastry

(0)

35 mins

35 mins

284 calories

75

Wholemeal Pizza with Olives recipe

Wholemeal Pizza with Olives

(0)

80 mins

80 mins

643 calories

88

Barley Soup recipe

(0)

95 mins

95 mins

779 calories

71

Savory Hazelnut Bread recipe

Savory Hazelnut Bread

(0)

180 mins

180 mins

Currant Cake recipe

(0)

240 mins

240 mins

Whole Grain Vegetable Patties recipe

Whole Grain Vegetable Patties

(0)

35 mins

35 mins

Walnut Cookies recipe

(0)

45 mins

45 mins

61 calories

83

Couscous with Seafood recipe

Couscous with Seafood

(0)

30 mins

30 mins

Apricot Casserole recipe

Apricot Casserole

(0)

40 mins

40 mins

292 calories

62

Turkey and Vegetable Sandwiches recipe

Turkey and Vegetable Sandwiches

(0)

10 mins

10 mins

Millet with Mixed Vegetables recipe

Millet with Mixed Vegetables

(0)

25 mins

25 mins

Pumpkin Cookies recipe

Pumpkin Cookies

(0)

25 mins

25 mins

71 calories

67

Carrot and Apple Salad recipe

Carrot and Apple Salad

(0)

20 mins

20 mins

203 calories

96

Vegetable Cakes with Yogurt Dip recipe

Vegetable Cakes with Yogurt Dip

(0)

30 mins

45 mins

430 calories

83

Yogurt with Oranges recipe

Yogurt with Oranges

(0)

10 mins

10 mins

424 calories

79

Cereal with Fruit recipe

Cereal with Fruit

(0)

15 mins

15 mins

316 calories

79

Polenta Sandwiches with Peppers and Onions recipe

Polenta Sandwiches with Peppers and Onions

(0)

45 mins

835 mins

Kefir with Lemon Balm recipe

Kefir with Lemon Balm

(0)

10 mins

10 mins

119 calories

73

We hope you enjoy our EAT SMARTER recipes in the Wholefood collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Wholefood. If you like what you eat, please share your experience with us on our community and social media pages.