whole-food recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,035 whole-food recipes
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Vegetable-Lentil Stew with Peas recipe
Clean Eating At The Office
Vegetable-Lentil Stew with Peas
5
(27)

25 mins

25 mins

592 calories

9,7
Avocado Rye Toast with Egg recipe
Quick and Easy
Avocado Rye Toast with Egg
5
(20)

20 mins

20 mins

241 calories

8,7
Vegan Cheese Patties with Apple Compote recipe
Variation On A Classic Dish
Vegan Cheese Patties with Apple Compote
5
(16)

35 mins

35 mins

447 calories

7,6
Flatbread with Beets, Plums and Goat Cheese recipe
Local & Seasonal
Flatbread with Beets, Plums and Goat Cheese
5
(15)

40 mins

100 mins

859 calories

8,1
Cucumber-Radish-Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber-Radish-Tomato Salad
5
(14)

10 mins

10 mins

199 calories

9,3
Cashew Mousse with Strawberries recipe
Clean Eating Recipe
Cashew Mousse with Strawberries
5
(13)

15 mins

255 mins

384 calories

9,1
Breaded Feta with Red Cabbage and Salsa Verde recipe
Low-Carb Dinner
Breaded Feta with Red Cabbage and Salsa Verde
5
(12)

30 mins

30 mins

599 calories

8,6
Vegetarian Pizza Rolls recipe
For The Whole Family
Vegetarian Pizza Rolls
5
(12)

20 mins

35 mins

266 calories

8,9
Wholemeal Spelt Bread recipe
Quick and Easy
Wholemeal Spelt Bread
5
(12)

15 mins

95 mins

142 calories

9,2
Smart Wholemeal Spelt Roll recipe
Basic Healthy Recipe
Smart Wholemeal Spelt Roll
5
(11)

15 mins

95 mins

200 calories

7,9
Fried Rice with Chinese Cabbage and Carrots recipe
Low-Cal Dinner
Fried Rice with Chinese Cabbage and Carrots
5
(11)

35 mins

35 mins

390 calories

9,7
Chickpea Stuffed Peppers recipe
Metabolism Booster
Chickpea Stuffed Peppers

with rice and goat cheese

5
(11)

30 mins

30 mins

521 calories

9,2
Baked Polenta with Tomatoes and Feta Cheese recipe
Healthy Mediterranean Food
Baked Polenta with Tomatoes and Feta Cheese
5
(11)

30 mins

50 mins

220 calories

8,4
Grilled Vegetable Kabobs recipe
Healthy Grilling
Grilled Vegetable Kabobs
5
(11)

25 mins

33 mins

165 calories

10,0
Vegetable Pizza recipe
Vegetable Pizza
5
(11)

70 mins

70 mins

9,4
Carrot Cake Cookies with Walnuts recipe
Flavorful Snack For Weight Loss
Carrot Cake Cookies with Walnuts
5
(10)

60 mins

60 mins

168 calories

9,0
Vegan Savoy Cabbage Roulades recipe
Vegan Delicacy
Vegan Savoy Cabbage Roulades

with red cabbage and bread dumplings

5
(10)

100 mins

100 mins

550 calories

7,7
Grilled Eggplants with Pomegranate Seeds recipe
Low-Cal
Grilled Eggplants with Pomegranate Seeds
5
(10)

20 mins

30 mins

505 calories
Whole Wheat Vegetable Wraps recipe
Guilt-Free Fast Food
Whole Wheat Vegetable Wraps
5
(10)

20 mins

30 mins
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(9)

15 mins

15 mins

273 calories

8,5
Veggie Rotini with Tomato Sauce, Lentils and Feta recipe
Clean Eating Lunch
Veggie Rotini with Tomato Sauce, Lentils and Feta
5
(8)

30 mins

30 mins

717 calories
Vegan Pumpkin Chocolate Chip Cookies recipe
Vegan Pumpkin Chocolate Chip Cookies
5
(7)

30 mins

65 mins

130 calories

7,3
Baked Oatmeal with Berries recipe
No Refined Sugar
Baked Oatmeal with Berries

and Coconut Yogurt

5
(6)

10 mins

30 mins

247 calories

8,3
Grilled Fennel recipe
5-Ingredients Recipe
Grilled Fennel
5
(6)

15 mins

15 mins
Winter Buddha-Bowl with Barley recipe
Healthy Mediterranean Food
Winter Buddha-Bowl with Barley
5
(5)

25 mins

25 mins

447 calories

8,5
Sweet Potato and Radishes with Pomegranate Seeds recipe
Fine Vegetable Cuisine
Sweet Potato and Radishes with Pomegranate Seeds
5
(5)

30 mins

30 mins

309 calories

10,0
Beet and Quinoa Salad recipe
Low Calorie Lunch
Beet and Quinoa Salad

with a creamy yogurt dressing

5
(5)

35 mins

75 mins
Vegetable Gratin with Millet recipe
Vegetable Gratin with Millet
5
(5)

25 mins

90 mins

9,2
Sweet Potato Toast with Plum-Cocoa Spread and Berries recipe
Clean Eating Recipe
Sweet Potato Toast with Plum-Cocoa Spread and Berries
5
(4)

10 mins

35 mins

325 calories

7,9
Golden Flaxseed Pudding with Plum-Apple Topping recipe
Basic Healthy Recipe
Golden Flaxseed Pudding with Plum-Apple Topping
5
(4)

20 mins

740 mins

245 calories

8,7
Detox Green Smoothie recipe
Smarter Snack
Detox Green Smoothie
5
(4)

15 mins

15 mins

9,4
Watermelon Feta Salad recipe
Quick and Easy
Watermelon Feta Salad

with fresh mint

5
(4)

5 mins

5 mins

133 calories

9,3
Vegetable Patties with Wild Garlic Dip recipe
Healthy Gourmet Kitchen
Vegetable Patties with Wild Garlic Dip
5
(4)

45 mins

45 mins

381 calories

8,8
Rice Noodles with Spinach and Tofu recipe
Healthier Version Of A Classic Recipe
Rice Noodles with Spinach and Tofu
5
(4)

30 mins

30 mins

380 calories

9,3
Couscous Lentil Salad recipe
Couscous Lentil Salad
5
(4)

25 mins

25 mins

9,3
Basic Recipe Spelt Noodles recipe
Basic Healthy Recipe
Basic Recipe Spelt Noodles

with wholemeal flour

5
(3)

30 mins

90 mins

455 calories

7,9
Keto-Bowl with Konjac Noodles and Peanut Sauce recipe
Protein-Packed Vegan Recipe
Keto-Bowl with Konjac Noodles and Peanut Sauce
5
(3)

30 mins

50 mins

621 calories

8,6
Whole-Wheat Turkey Sandwiches recipe
Whole-Wheat Turkey Sandwiches
5
(3)

20 mins

20 mins

241 calories

9,2
Quinoa with Sauteed Vegetables recipe
Satisfying Vegan Food
Quinoa with Sauteed Vegetables

with cumin and curry powder

5
(4)

25 mins

45 mins

341 calories

9,4
Spring Mix Salad recipe
Low-Cal
Spring Mix Salad

With balsamic

5
(3)

20 mins

20 mins

207 calories

10,0
Vegan Apple Muffins recipe
Vegan Apple Muffins
5
(3)

30 mins

60 mins

7,9
Vegan Wontons recipe
Vegan Delicacy
Vegan Wontons
5
(2)

40 mins

220 mins

248 calories

9,4
Asian Seafood and Kimchi Soup recipe
Smarter Home Cooking
Asian Seafood and Kimchi Soup

with Tofu

5
(2)

10 mins

22 mins

8,3
Cornmeal Tempeh Steaks with Vegetables recipe
Cornmeal Tempeh Steaks with Vegetables
5
(2)

20 mins

88 mins
Oatmeal with Banana and Dried Fruit recipe
Healthier Version Of A Classic Recipe
Oatmeal with Banana and Dried Fruit
5
(2)

30 mins

30 mins

457 calories

8,2
Chile and Walnut Cookies recipe
Chile and Walnut Cookies
5
(2)

20 mins

32 mins

6,4
Spicy Potato Waffles with Cucumber Cream recipe
Spicy Potato Waffles with Cucumber Cream
5
(2)

30 mins

50 mins

9,3
Granola Bagels recipe
Made With Whole Grains
Granola Bagels
5
(2)

30 mins

100 mins

7,7

We hope you enjoy our EAT SMARTER recipes in the Wholefood collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Wholefood. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Categories
  • Vegetable
  • Biscuit
  • Fruit-vegetable
  • Root Vegetable
  • Cookie
  • Tropical
  • Pome Fruit
  • Flower Vegetable
  • Leafy Vegetable
  • Stone Fruit
  • None
  • Muffins
  • Fish
  • Vegetable Soup
  • Vegetable Salad
  • Sea Fish
  • Stew
  • Berry Cake
  • Chicken
Ingredients
Include ingredient
Exclude ingredient
Health Score
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
max. Calories
max. Cooking time
Difficulty
Lifestyle
  • whole-food
  • Healthy Eating
  • Vegetarian
  • non-alcoholic
  • high-fiber
  • Vegan
  • egg-free
  • Vitamin-rich
  • meat-free
  • Clean Eating
  • lactose-free
  • Milk-free
  • Garden Party
  • diet
  • low-carb
  • Mineral-rich
  • Gluten-free
  • High-protein
  • High-fiber Vegetarian Dish
  • Light Cooking
Diets
  • Diets
  • Lacto-vegetarian
  • Paleo
  • Low Carb
  • Protein
  • Diet
  • Recipes Under 400 Calories
  • Food Combining
  • Low Fat
  • Mediterranean
  • Recipes Under 250 Calories
  • Shred
Countries / Regions
  • European
  • Asian
  • North America
  • Italian
  • Mediterranean
  • Arabic
  • German
  • American
  • African
  • French
  • British
  • English
  • Austrian
  • Irish
  • Latin America
  • Russian
  • Swiss
  • Tabbouleh
  • Central America
  • Moroccan
Cancel
Filter recipes
Related cookbooks
Party Snacks recipes
30 recipes
Party Snacks
Appetizers are always the best part of a party
Grilled recipes
30 recipes
Grilled
Great Grilling Ideas
The Best Wraps Recipes recipes
21 recipes
The Best Wraps Recipes
Vegetarian, cheese, chicken and more