Vegan recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,449 Vegan recipes from EAT SMARTER
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Sweet and Sour Pumpkin Compote recipe
Good Mood Recipe
Sweet and Sour Pumpkin Compote
5
(3)

40 mins

600 mins

131 calories

79
Grilled Oyster Mushrooms recipe
Healthy Grilling
Grilled Oyster Mushrooms
5
(1)

15 mins

15 mins

190 calories

94
Grilled Potatoes recipe
Healthy Grilling
Grilled Potatoes
5
(2)

15 mins

45 mins

202 calories

98
Cumin and Fennel Marinade recipe
EatSmarter exclusive recipe
Cumin and Fennel Marinade
5
(2)

10 mins

10 mins

47 calories

96
Wilted Spinach and Mango Salad recipe
Fine Vegetable Cuisine
Wilted Spinach and Mango Salad

with Popped Amaranth and Scallions

5
(3)

40 mins

40 mins

240 calories

97
Vegetable Carpaccio recipe
EatSmarter exclusive recipe
Vegetable Carpaccio

with Lime Vinaigrette

5
(3)

15 mins

15 mins

98 calories

86
Layered Pepper Salad with Sesame recipe
EatSmarter exclusive recipe
Layered Pepper Salad with Sesame

and Lemon Thyme

5
(1)

60 mins

60 mins

167 calories

100
Grilled Thai Fruit recipe
Flavorful Snack For Weight Loss
Grilled Thai Fruit

on Lemongrass Skewers

5
(2)

20 mins

30 mins

64 calories

92
Zesty Marinated Bean Salad recipe
EatSmarter exclusive recipe
Zesty Marinated Bean Salad

with Cherry Tomatoes and Parsley

5
(2)

30 mins

850 mins

226 calories

88
Sweet and Sour Asian Vegetables recipe
Low-Carb Lunch
Sweet and Sour Asian Vegetables

with Cilantro and Peanuts

5
(1)

25 mins

25 mins

213 calories

90
Broiled Eggplant recipe
EatSmarter exclusive recipe
Broiled Eggplant

with Miso Sauce

5
(1)

25 mins

30 mins

278 calories

64
Papaya Orange Marmalade recipe
EatSmarter exclusive recipe
Papaya Orange Marmalade
5
(2)

45 mins

155 mins

639 calories

71
Nectarine Jam recipe
EatSmarter exclusive recipe
Nectarine Jam

with Amaretto, Vanilla and Ginger

5
(1)

40 mins

90 mins

26 calories

64
Tomato and Orange Chutney recipe
EatSmarter exclusive recipe
Tomato and Orange Chutney

with Ginger and Chile

5
(1)

60 mins

60480 mins

50 calories

88
Braised Baby Bok Choy recipe
EatSmarter exclusive recipe
Braised Baby Bok Choy

with Tofu and Shiitake Mushrooms

5
(1)

35 mins

35 mins

294 calories

72
Beet Soup recipe
Soul Food
Beet Soup

with Oranges

5
(3)

40 mins

140 mins

186 calories

92
Spicy Cold Melon Soup recipe
Light And Refreshing
Spicy Cold Melon Soup

with Scallions

5
(4)

15 mins

15 mins

187 calories

85
Spicy Zucchini-Tomato Relish on Celery Root recipe
EatSmarter exclusive recipe
Spicy Zucchini-Tomato Relish on Celery Root

with Olives

5
(1)

25 mins

30 mins

90 calories

98
Blackberry and Apple Spread recipe
Flavorful Diet Breakfast
Blackberry and Apple Spread

with Lavender Flowers

5
(3)

25 mins

25 mins

306 calories

76
Quinoa and Pepper Salad recipe
Quinoa and Pepper Salad
5
(2)

60 mins

60 mins

249 calories

100
Tomato-Mushroom Barley Soup recipe
Tomato-Mushroom Barley Soup
5
(2)

30 mins

800 mins

Chickpeas and Eggplant in Coconut Curry Sauce recipe
Chickpeas and Eggplant in Coconut Curry Sauce
5
(2)

30 mins

40 mins

390 calories

97
Blackberry Jam recipe
Blackberry Jam
5
(1)

15 mins

139 mins

736 calories

71
Bread with Poppy Seeds recipe
Bread with Poppy Seeds
5
(1)

30 mins

180 mins

2807 calories

79
Italian-Style Tomato Soup recipe
Guilt-Free Delicacy
Italian-Style Tomato Soup
5
(5)

20 mins

20 mins

135 calories

97
Rice Noodles with Chile Peppers recipe
Rice Noodles with Chile Peppers
5
(2)

30 mins

30 mins

409 calories

Falafel recipe
Falafel
5
(2)

45 mins

765 mins

233 calories

76
Lentil Stew with Capers recipe
Lentil Stew with Capers
5
(1)

30 mins

30 mins

Papaya Sorbet recipe
Light And Refreshing
Papaya Sorbet
5
(1)

20 mins

260 mins

175 calories

71
Lemonade with Elderflower recipe
Light And Refreshing
Lemonade with Elderflower
5
(2)

30 mins

2910 mins

1382 calories

60
Fresh Fruit Salad recipe
Flavorful Snack For Weight Loss
Fresh Fruit Salad
5
(1)

20 mins

20 mins

244 calories

88
Asparagus Salad recipe
Asparagus Salad
5
(1)

25 mins

50 mins

193 calories

83
Radicchio Pear Salad with Hazelnut Vinaigrette recipe
Low-Cal Vegan
Radicchio Pear Salad with Hazelnut Vinaigrette
5
(1)

20 mins

20 mins

217 calories

100
Spinach Soup recipe
Spinach Soup
5
(1)

15 mins

40 mins

Grilled Endives with Figs recipe
Seasonal Kitchen
Grilled Endives with Figs

and Arugula

5
(3)

30 mins

38 mins

246 calories

93
Vegan Strawberry Cream recipe
Vegan Strawberry Cream
5
(1)

15 mins

15 mins

212 calories

69
Vegetable Lentil Patties and Bulgur Salad recipe
Vegetable Lentil Patties and Bulgur Salad
5
(3)

50 mins

100 mins

Marinated Herb Olives recipe
Heart-Healthy
Marinated Herb Olives
5
(3)

130 mins

130 mins

195 calories

94
Berry Orange Juice recipe
Berry Orange Juice
5
(1)

20 mins

20 mins

1 calories

100
Strawberry Compote with Rhubarb recipe
Light And Refreshing
Strawberry Compote with Rhubarb
5
(2)

25 mins

35 mins

159 calories

74
Pineapple Smoothie with Almond Milk recipe
Pineapple Smoothie with Almond Milk
5
(1)

10 mins

10 mins

125 calories

54
Organic Elderberry Juice recipe
Organic Elderberry Juice
5
(1)

20 mins

40 mins

1196 calories

71
Pumpkin Seed Bread recipe
Pumpkin Seed Bread
5
(1)

30 mins

180 mins

1731 calories

42
Pear and Blackberry Jam with Walnuts recipe
Pear and Blackberry Jam with Walnuts
5
(1)

20 mins

144 mins

715 calories

84
Thai Stir Fry Vegetables recipe
Classic Vegetarian Dish
Thai Stir Fry Vegetables
5
(2)

30 mins

50 mins

906 calories

94
Endive and Carrot Salad recipe
Endive and Carrot Salad
5
(1)

25 mins

25 mins

149 calories

82
Chilled Garlic and Almond Soup with Grapes recipe
Chilled Garlic and Almond Soup with Grapes
5
(1)

30 mins

105 mins

410 calories

79
Fried Persimmon Slices on Thai Rice recipe
Fried Persimmon Slices on Thai Rice
5
(1)

45 mins

45 mins

405 calories

The vegan diet might sound restrictive, prohibiting not just meat but animal by-products as well, such as honey and eggs, however it lends itself to an array of delicious and nutritious recipes. From seasonal vegetable-forward salads and soups like our Creamy Carrot Sweet Potato Soup with Walnuts to heartier fare that makes use of protein-rich soy or grain products, there's no limit to what you can do when you're cooking vegan. Check out all of our EAT SMARTER! vegan recipes here.

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