Rice Noodles with Chile Peppers
Rice Noodles with Chile Peppers - Exotic, delicious dish from Asia.
Nutritional values
(Percentage of daily recommendation)
| Calorie | 409 cal. | (19 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 18 g | (16 %) | ||
| Carbohydrates | 52 g | (35 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 7.6 g | (25 %) |
| Vitamin A | 1 mg | (125 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 2.6 mg | (22 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 5.8 mg | (48 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 132 μg | (44 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 10.5 μg | (23 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 46 mg | (48 %) | ||
| Potassium | 604 mg | (15 %) | ||
| Calcium | 111 mg | (11 %) | ||
| Magnesium | 64 mg | (21 %) | ||
| Iron | 2.1 mg | (14 %) | ||
| Iodine | 5 μg | (3 %) | ||
| Zinc | 1.8 mg | (23 %) | ||
| Saturated fatty acids | 2.9 g | |||
| Uric acid | 58 mg | |||
| Cholesterol | 0 mg |
Ingredients
- Ingredients
- 200 grams wide Rice noodles
- 2 red chili peppers
- 1 pc fresh ginger (about 15 grams)
- 1 garlic clove
- 4 scallions
- ½ small Napa cabbage (500 grams)
- 2 carrots
- 75 grams roasted salted Peanuts
- 3 Tbsps light sesame oil
- 2 Tbsps light soy sauce
- 2 Tbsps Lime juice
Preparation steps
Cook rice noodles according to package instructions.
Meanwhile, rinse chile peppers, remove seeds and cut into rings. Peel ginger and garlic and finely chop.
Rinse scallions, trim and cut diagonally into rings. Trim cabbage, rinse and cut into strips. Peel carrots and cut into thin strips.
Chop peanuts finely in a blender. Drain rice noodles in a colander and rinse with cold water.
Heat oil in a pan. Stir-fry chile peppers, ginger and garlic over high heat for 1 minute. Add carrots, scallions and cabbage and continue to cook for 1 minute. Add rice noodles add and stir-fry over medium heat for 3-4 minutes.
To serve, divide among 4 bowls, season with soy sauce and lime juice to taste and top with chopped peanuts.
