Chilled Garlic and Almond Soup with Grapes

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Chilled Garlic and Almond Soup with Grapes
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 45 min.
Ready in
Calories:
383
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories383 kcal(18 %)
Protein9.2 g(9 %)
Fat15.6 g(13 %)
Carbohydrates51 g(34 %)

Ingredients

for
4
Ingredients
250 grams white bread
4 garlic
50 grams ground almonds
3 tablespoons olive oil
2 tablespoons Sherry vinegar
1 tablespoon lemon juice
700 milliliters clear Broth (jarred)
salt
freshly ground pepper
100 grams Baguette
200 grams green, seedless Grape
Lemon balm (for garnish)
How healthy are the main ingredients?
white breadGrapealmondolive oilgarlicsalt

Preparation steps

1.

Cut the white bread into cubes and soak in 300 ml of lukewarm water for about 15 minutes. 

2.

Peel and mince the garlic. Add the soaked bread, garlic, ground almonds, olive oil, Sherry vinegar and lemon juice to a food processor and blend until smooth. Transfer to a large bowl, stir in the broth, season with salt and pepper and refrigerate for 1 hour. 

3.

Cut the baguette into thin slices and toast. Rinse and halve the grapes. Ladle the soup into bowls and top with toasted baguette slices and grapes. Garnish with lemon balm and serve.