Vegan Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
521 Vegan Lunch recipes from EAT SMARTER
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Cauliflower Steaks with Sweet Potato Puree recipe
Satisfying Vegan Food
Cauliflower Steaks with Sweet Potato Puree
4.5
(4)

35 mins

35 mins

351 calories

92
Caramelized Tofu and Zucchini recipe
Light And Refreshing
Caramelized Tofu and Zucchini
4.5
(2)

15 mins

15 mins

275 calories

79
Savoy Cabbage and Carrot Curry with Cinnamon recipe
Savoy Cabbage and Carrot Curry with Cinnamon
4.5
(2)

20 mins

40 mins

113 calories

79
Red Lentil Patties recipe
Red Lentil Patties
4.5
(2)

40 mins

80 mins

351 calories

93
Pasta with Fava Beans and Cherry Tomatoes recipe
Satisfying Vegan Food
Pasta with Fava Beans and Cherry Tomatoes
4.5
(2)

25 mins

40 mins

432 calories

93
Stir-Fried Asian Noodles and Vegetables recipe
Meal Prep Recipe
Stir-Fried Asian Noodles and Vegetables
4.5
(2)

25 mins

25 mins

Quinoa Salad with Chickpeas and Spinach recipe
Satisfying Vegan Food
Quinoa Salad with Chickpeas and Spinach
4.46154
(13)

30 mins

30 mins

379 calories

100
Bulgur and Pepper Salad recipe
EatSmarter exclusive recipe
Bulgur and Pepper Salad

with Coriander Carrots

4.454545
(11)

30 mins

50 mins

214 calories

87
Barley Salad with Pomegranate recipe
Meal Prep Recipe
Barley Salad with Pomegranate
4.5
(12)

25 mins

25 mins

263 calories

92
Sweet Potato and Radishes with Pomegranate Seeds recipe
Fine Vegetable Cuisine
Sweet Potato and Radishes with Pomegranate Seeds
4.444445
(9)

30 mins

30 mins

269 calories

100
Strawberry and Melon Dessert Salad recipe
Good Mood Recipe
Strawberry and Melon Dessert Salad
4.42857
(7)

25 mins

25 mins

147 calories

79
Tofu Vegetable Fried Rice with Peanut Sauce recipe
Protein-Packed Vegan Recipe
Tofu Vegetable Fried Rice with Peanut Sauce
4.421055
(19)

25 mins

25 mins

507 calories

88
Turnip Salad with Sprouts recipe
Seasonal Kitchen
Turnip Salad with Sprouts

and Pumpernickel

4.4
(5)

25 mins

25 mins

150 calories

97
Lentil Chard Turmeric Curry recipe
Protein-Packed Vegan Recipe
Lentil Chard Turmeric Curry
4.4
(5)

20 mins

45 mins

598 calories

99
Quinoa Salad with Edamame and Black Rice recipe
Clean Eating Lunch
Quinoa Salad with Edamame and Black Rice
4.4
(5)

70 mins

70 mins

798 calories

100
Vegetable Couscous recipe
Quick and Easy
Vegetable Couscous

with Cashews

4.38889
(18)

15 mins

15 mins

487 calories

92
Vegan Walnut Mushroom Burger recipe
Vegan Delicacy
Vegan Walnut Mushroom Burger
4.375
(8)

55 mins

55 mins

671 calories

93
Pear and Walnut Pasta recipe
Budget-Friendly
Pear and Walnut Pasta

with Radicchio

4.363635
(22)

35 mins

35 mins

616 calories

93
Indian Rice and Vegetable Stir-Fry recipe
Satisfying Vegan Food
Indian Rice and Vegetable Stir-Fry

with Peas, Spinach and Coconut

4.363635
(11)

35 mins

35 mins

468 calories

97
Stuffed Peppers with Couscous recipe
Low-Cal Baking
Stuffed Peppers with Couscous
4.333335
(15)

10 mins

25 mins

464 calories

88
Carrot Tagliatelle with Avocado Pesto recipe
Low-Cal Vegan
Carrot Tagliatelle with Avocado Pesto
4.333335
(12)

30 mins

30 mins

237 calories

95
Pasta with Cauliflower Sauce recipe
Satisfying Vegan Food
Pasta with Cauliflower Sauce
4.333335
(12)

30 mins

30 mins

361 calories

100
Rice and Vegetable Salad recipe
EatSmarter exclusive recipe
Rice and Vegetable Salad

with Snow Peas and Spinach

4.333335
(6)

25 mins

90 mins

246 calories

85
Blood Orange Salad with Vanilla-Mint Vinaigrette recipe
Refreshing Vitamin Kick
Blood Orange Salad with Vanilla-Mint Vinaigrette
4.333335
(3)

20 mins

20 mins

150 calories

79
Cold Vegetable Soup recipe
Light And Refreshing
Cold Vegetable Soup

with Cucumber, Celery and Bell Pepper

4.333335
(3)

20 mins

140 mins

235 calories

98
Arugula Salad with Olive Crostini recipe
Low-Cal Dinner
Arugula Salad with Olive Crostini

and Red Pepper Vinaigrette

4.333335
(3)

25 mins

25 mins

193 calories

84
Green Vegetables recipe
EatSmarter exclusive recipe
Green Vegetables

with Almond Couscous

4.333335
(3)

50 mins

50 mins

319 calories

Potato and Zucchini Soup recipe
Potato and Zucchini Soup

with Leeks and Peas

4.333335
(3)

30 mins

55 mins

162 calories

100
Buckwheat Bowl with Sesame Tofu recipe
Clean Eating Lunch
Buckwheat Bowl with Sesame Tofu
4.333335
(3)

40 mins

40 mins

459 calories

97
Vegan Shakshuka recipe
Low-Cal Vegan
Vegan Shakshuka

with brown rice

4.333335
(3)

20 mins

45 mins

431 calories

89
Oven Vegetables with Potatoes recipe
Healthy Leftovers
Oven Vegetables with Potatoes
4.285715
(7)

40 mins

40 mins

244 calories

100
Asian-Style Kale recipe
Delicious Immune Booster
Asian-Style Kale

with Chile Pepper and Garlic

4.266665
(15)

20 mins

25 mins

62 calories

100
Chanterelle Potatoes recipe
Soul Food
Chanterelle Potatoes

with Herbs

4.25
(8)

45 mins

70 mins

138 calories

100
Whole-Wheat Bread recipe
Basic Healthy Recipe
Whole-Wheat Bread

Baked with Leaven

4.25
(4)

30 mins

200 mins

94 calories

96
Moroccan Vegetable Stew recipe
EatSmarter exclusive recipe
Moroccan Vegetable Stew

with Chickpeas and Saffron

4.25
(4)

30 mins

45 mins

229 calories

97
Tofu Curry recipe
EatSmarter exclusive recipe
Tofu Curry

with Vegetables and Rice Noodles

4.25
(4)

45 mins

45 mins

548 calories

92
Zucchini Noodle Spaghetti with Tomatoes recipe
Satisfying Vegan Food
Zucchini Noodle Spaghetti with Tomatoes
4.25
(4)

25 mins

25 mins

332 calories

85
Carrot Sweet Potato Soup recipe
Satisfying Vegan Food
Carrot Sweet Potato Soup
4.25
(4)

30 mins

40 mins

181 calories

95
Korma Tofu with Cauliflower and Lentils recipe
Protein-Packed Vegan Recipe
Korma Tofu with Cauliflower and Lentils
4.25
(4)

30 mins

80 mins

292 calories

92
Indian Vegetable and Pineapple Curry recipe
Classic Vegetarian Dish
Indian Vegetable and Pineapple Curry
4.22222
(18)

45 mins

45 mins

499 calories

97
Leafy Green Salad with Raspberries recipe
EatSmarter exclusive recipe
Leafy Green Salad with Raspberries

and Raspberry Vinaigrette

4.22222
(9)

25 mins

35 mins

128 calories

89
Pumpkin Stew recipe
Soul Food
Pumpkin Stew

with Green Beans

4.2
(5)

15 mins

25 mins

93 calories

100
Vegan Chana Masala recipe
Satisfying Vegan Food
Vegan Chana Masala
4.2
(5)

30 mins

30 mins

319 calories

97
Colorful Vegetable Pasta recipe
Classic Vegetarian Dish
Colorful Vegetable Pasta

with Saffron Sauce

4.185185
(27)

25 mins

25 mins

512 calories

93
Quick Minestrone recipe
Low-Cal
Quick Minestrone

with Arugula

4.125
(8)

30 mins

30 mins

70 calories

100
Asian Rice Paper Wraps recipe
Low-Cal Vegan
Asian Rice Paper Wraps

Vegetarian Snack

4.11111
(9)

15 mins

15 mins

78 calories

83
Tofu-Vegetable Stew recipe
Soul Food
Tofu-Vegetable Stew

with Potatoes

4
(10)

25 mins

35 mins

238 calories

100
Cream of Jerusalem Artichoke Soup recipe
Soul Food
Cream of Jerusalem Artichoke Soup

with Pumpkin and Truffle Oil

4
(8)

25 mins

80 mins

224 calories

84

We hope you enjoy our EAT SMARTER recipes in the Vegan Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegan Lunch. If you like what you eat, please share your experience with us on our community and social media pages.

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