Vegan Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Sandwich Recipes

Vegetarian Lunch Recipes

Vegetarian Lunch

Paleo Mittagessen-Rezepte

Low Carb Lunch Recipes

Low Fat Mittagessen-Rezepte

521 Vegan Lunch recipes from EAT SMARTER

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Stir-Fried Asian Noodles and Vegetables recipe

Meal Prep Recipe

Stir-Fried Asian Noodles and Vegetables

(2)

25 mins

25 mins

Chard and Mixed Vegetables with Spicy Green Curry Sauce recipe

Chard and Mixed Vegetables with Spicy Green Curry Sauce

(3)

35 mins

35 mins

Noodles with Vegetable Sauce recipe

Cooking For Kids

Noodles with Vegetable Sauce

(22)

15 mins

35 mins

500 calories

100

Bulgur and Pepper Salad recipe

EatSmarter exclusive recipe

Bulgur and Pepper Salad

with Coriander Carrots

(11)

30 mins

50 mins

214 calories

87

Pasta with Cauliflower Sauce recipe

Satisfying Vegan Food

Pasta with Cauliflower Sauce

(14)

30 mins

30 mins

361 calories

100

Strawberry and Melon Dessert Salad recipe

Good Mood Recipe

Strawberry and Melon Dessert Salad

(7)

25 mins

25 mins

147 calories

79

Tofu Vegetable Fried Rice with Peanut Sauce recipe

Protein-Packed Vegan Recipe

Tofu Vegetable Fried Rice with Peanut Sauce

(20)

25 mins

25 mins

507 calories

88

Turnip Salad with Sprouts recipe

Seasonal Kitchen

Turnip Salad with Sprouts

and Pumpernickel

(5)

25 mins

25 mins

150 calories

97

Beet Pasta recipe

Quick Lunch

with walnuts

(5)

20 mins

20 mins

640 calories

100

Lentil Chard Turmeric Curry recipe

Protein-Packed Vegan Recipe

Lentil Chard Turmeric Curry

(5)

20 mins

45 mins

598 calories

99

Quinoa Salad with Edamame and Black Rice recipe

Clean Eating Lunch

Quinoa Salad with Edamame and Black Rice

(5)

70 mins

70 mins

798 calories

100

Vegetable Couscous recipe

Quick and Easy

Vegetable Couscous

with Cashews

(18)

15 mins

15 mins

487 calories

92

Vegan Walnut Mushroom Burger recipe

Vegan Delicacy

Vegan Walnut Mushroom Burger

(8)

55 mins

55 mins

671 calories

93

Pear and Walnut Pasta recipe

Budget-Friendly

Pear and Walnut Pasta

with Radicchio

(22)

35 mins

35 mins

616 calories

93

Indian Rice and Vegetable Stir-Fry recipe

Satisfying Vegan Food

Indian Rice and Vegetable Stir-Fry

with Peas, Spinach and Coconut

(12)

35 mins

35 mins

468 calories

97

Carrot Tagliatelle with Avocado Pesto recipe

Low-Cal Vegan

Carrot Tagliatelle with Avocado Pesto

(12)

30 mins

30 mins

237 calories

95

Rice and Vegetable Salad recipe

EatSmarter exclusive recipe

Rice and Vegetable Salad

with Snow Peas and Spinach

(6)

25 mins

90 mins

246 calories

85

Blood Orange Salad with Vanilla-Mint Vinaigrette recipe

Refreshing Vitamin Kick

Blood Orange Salad with Vanilla-Mint Vinaigrette

(3)

20 mins

20 mins

150 calories

79

Cold Vegetable Soup recipe

Light And Refreshing

Cold Vegetable Soup

with Cucumber, Celery and Bell Pepper

(3)

20 mins

140 mins

235 calories

98

Arugula Salad with Olive Crostini recipe

Low-Cal Dinner

Arugula Salad with Olive Crostini

and Red Pepper Vinaigrette

(3)

25 mins

25 mins

193 calories

84

Green Vegetables recipe

EatSmarter exclusive recipe

Green Vegetables

with Almond Couscous

(3)

50 mins

50 mins

319 calories

Potato and Zucchini Soup recipe

Potato and Zucchini Soup

with Leeks and Peas

(3)

30 mins

55 mins

162 calories

100

Buckwheat with Vegetables recipe

Clean Eating Lunch

Buckwheat with Vegetables

(3)

25 mins

50 mins

328 calories

100

Cucumber Noodles with Spinach Peanut Sauce recipe

Plant-based Protein

Cucumber Noodles with Spinach Peanut Sauce

(3)

25 mins

25 mins

316 calories

90

Chickpea Tofu Meatballs on Bulgur Salad recipe

Protein-Packed Vegan Recipe

Chickpea Tofu Meatballs on Bulgur Salad

(3)

50 mins

50 mins

488 calories

90

Buckwheat Bowl with Sesame Tofu recipe

Clean Eating Lunch

Buckwheat Bowl with Sesame Tofu

(3)

40 mins

40 mins

459 calories

97

Vegan Shakshuka recipe

Low-Cal Vegan

Vegan Shakshuka

with brown rice

(3)

20 mins

45 mins

431 calories

89

Vegan Delicacy

(Korean sushi)

(3)

20 mins

40 mins

158 calories

71

Stuffed Peppers with Couscous recipe

Low-Cal Baking

Stuffed Peppers with Couscous

(16)

10 mins

25 mins

464 calories

88

Crispy Oven French Fries recipe

5-Ingredients Recipe

Crispy Oven French Fries

Guilt Free Fast Food

(8)

15 mins

55 mins

253 calories

79

Oven Vegetables with Potatoes recipe

Healthy Leftovers

Oven Vegetables with Potatoes

(7)

40 mins

40 mins

244 calories

100

Vegan Kohlrabi Stew recipe

Soul Food

Vegan Kohlrabi Stew

with brown rice

(8)

30 mins

45 mins

418 calories

100

Asian-Style Kale recipe

Delicious Immune Booster

Asian-Style Kale

with Chile Pepper and Garlic

(15)

20 mins

25 mins

62 calories

100

Chanterelle Potatoes recipe

Soul Food

Chanterelle Potatoes

with Herbs

(8)

45 mins

70 mins

138 calories

100

Whole-Wheat Bread recipe

Basic Healthy Recipe

Whole-Wheat Bread

Baked with Leaven

(4)

30 mins

200 mins

94 calories

96

Moroccan Vegetable Stew recipe

EatSmarter exclusive recipe

Moroccan Vegetable Stew

with Chickpeas and Saffron

(4)

30 mins

45 mins

229 calories

97

Tofu Curry recipe

EatSmarter exclusive recipe

with Vegetables and Rice Noodles

(4)

45 mins

45 mins

548 calories

92

Zucchini Noodle Spaghetti with Tomatoes recipe

Satisfying Vegan Food

Zucchini Noodle Spaghetti with Tomatoes

(4)

25 mins

25 mins

332 calories

85

Carrot Sweet Potato Soup recipe

Satisfying Vegan Food

Carrot Sweet Potato Soup

(4)

30 mins

40 mins

181 calories

95

Korma Tofu with Cauliflower and Lentils recipe

Protein-Packed Vegan Recipe

Korma Tofu with Cauliflower and Lentils

(4)

30 mins

80 mins

292 calories

92

Indian Vegetable and Pineapple Curry recipe

Classic Vegetarian Dish

Indian Vegetable and Pineapple Curry

(18)

45 mins

45 mins

499 calories

97

Leafy Green Salad with Raspberries recipe

EatSmarter exclusive recipe

Leafy Green Salad with Raspberries

and Raspberry Vinaigrette

(9)

25 mins

35 mins

128 calories

89

Pumpkin Stew recipe

Soul Food

with Green Beans

(5)

15 mins

25 mins

93 calories

100

Colorful Vegetable Pasta recipe

Classic Vegetarian Dish

Colorful Vegetable Pasta

with Saffron Sauce

(27)

25 mins

25 mins

512 calories

93

Vegan Chana Masala recipe

Satisfying Vegan Food

Vegan Chana Masala

(6)

30 mins

30 mins

319 calories

97

Quick Minestrone recipe

Low-Cal

Quick Minestrone

with Arugula

(8)

30 mins

30 mins

70 calories

100

Asian Rice Paper Wraps recipe

Low-Cal Vegan

Asian Rice Paper Wraps

Vegetarian Snack

(9)

15 mins

15 mins

78 calories

83

Sweet Potato and Radishes with Pomegranate Seeds recipe

Fine Vegetable Cuisine

Sweet Potato and Radishes with Pomegranate Seeds

(12)

30 mins

30 mins

269 calories

100

We hope you enjoy our EAT SMARTER recipes in the Vegan Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegan Lunch. If you like what you eat, please share your experience with us on our community and social media pages.