Chard and Mixed Vegetables with Spicy Green Curry Sauce

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Chard and Mixed Vegetables with Spicy Green Curry Sauce
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
4
Ingredients
1 Chard leaf (600 grams)
4 carrots
2 onions
250 grams Cherry tomatoes
2 garlic cloves
1 Tbsp green Curry paste
2 Tbsps Peanut oil
250 milliliters Coconut milk
Lime juice
soy sauce
Thai basil (for garnish)
How healthy are the main ingredients?
Coconut milkChard leafcarrotoniongarlic clovesoy sauce

Preparation steps

1.

Rinse and trim the chard leaves. Cut the stalks into pieces and leaves into strips. Peel the carrot and cut into matchstick-sized pieces. Peel the onions, cut in half and then into strips. Rinse and halve the tomatoes. Peel the garlic and cut into thin slices. Stir fry the carrots, onions and chard stalks for about 3 minutes in hot oil. Add the garlic and curry paste and sauté for about 1 minute. Next add the tomatoes, chard leaves and the coconut milk and mix well. Simmer for about 2 minutes and season with lime juice and soy sauce.

2.

Serve garnished with Thai basil.