Vegan Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Salad
Sandwich Recipes
Sandwich
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Vegetarian Lunch
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low-carb lunch
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low-fat lunch
521 Vegan Lunch recipes from EAT SMARTER
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Sheet Pan Gnocchi recipe
Variation On A Classic Dish
Sheet Pan Gnocchi

with chickpeas and broccoli

4.846155
(13)

70 mins

70 mins

630 calories

94
Creamy Zucchini and Potato Soup recipe
Clean Eating Recipe
Creamy Zucchini and Potato Soup
4.842105
(19)

30 mins

55 mins

236 calories

89
Basil Mushrooms on Polenta recipe
Basic Healthy Recipe
Basil Mushrooms on Polenta
4.833335
(18)

20 mins

20 mins

322 calories

92
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
4.833335
(12)

15 mins

45 mins

260 calories

95
Warm Mushroom Salad recipe
Seasonal Kitchen
Warm Mushroom Salad

with Dandelion Greens

4.833335
(6)

25 mins

25 mins

66 calories

96
Crispy Oven French Fries recipe
5-Ingredients Recipe
Crispy Oven French Fries

Guilt Free Fast Food

4.833335
(6)

15 mins

55 mins

253 calories

79
Coconut Tofu on Cabbage and Pineapple recipe
Vegetarian Delicacy
Coconut Tofu on Cabbage and Pineapple
4.833335
(6)

30 mins

30 mins

646 calories

87
Meatless Bulgur Tomato Filled Lettuce Leaves recipe
Vegan Delicacy
Meatless Bulgur Tomato Filled Lettuce Leaves
4.833335
(6)

40 mins

40 mins

56 calories

95
Curried Coconut Milk Red Lentil Soup with Zucchini recipe
Curried Coconut Milk Red Lentil Soup with Zucchini
4.833335
(6)

10 mins

40 mins

374 calories

97
Quinoa with Vegetables recipe
Quinoa with Vegetables
4.833335
(6)

20 mins

35 mins

344 calories

100
Braised Pumpkin with Cauliflower recipe
Low-Carb Without Meat
Braised Pumpkin with Cauliflower
4.833335
(6)

20 mins

35 mins

185 calories

92
Cucumber Rolls on Cauliflower Salad recipe
Guilt-Free Delicacy
Cucumber Rolls on Cauliflower Salad
4.833335
(6)

35 mins

35 mins

246 calories

97
Vegan Spicy Beet Soup recipe
Guilt-Free Delicacy
Vegan Spicy Beet Soup

with pumpkin seeds

4.833335
(6)

15 mins

40 mins

134 calories

88
Coconut Kale Soup recipe
Local & Seasonal
Coconut Kale Soup

with peanuts

4.8
(15)

30 mins

30 mins

309 calories

95
Lentil Bowl with Vegetables and Pineapple Salsa recipe
Vegan Weight Loss Recipe
Lentil Bowl with Vegetables and Pineapple Salsa
4.8
(10)

30 mins

30 mins

486 calories

88
Vegan Winter Lentil Stew recipe
Healthy Gourmet Kitchen
Vegan Winter Lentil Stew
4.8
(10)

30 mins

55 mins

348 calories
Mexican Pasta Salad with Pepitas recipe
EatSmarter exclusive recipe
Mexican Pasta Salad with Pepitas

with Spicy Jalapeños

4.8
(5)

35 mins

50 mins

645 calories

96
Stuffed Yellow Bell Peppers recipe
Low-Cal Vegan
Stuffed Yellow Bell Peppers

with Bean and Corn Salad

4.8
(5)

10 mins

10 mins

203 calories

98
Noodle Bowl with Falafel recipe
Clean Eating Recipe
Noodle Bowl with Falafel
4.8
(5)

50 mins

780 mins

480 calories

100
Chickpea and Pumpkin Pasta recipe
Quick and Easy
Chickpea and Pumpkin Pasta

ready in just 15-minutes!

4.8
(5)

15 mins

15 mins
Indian Spiced Carrots on Kale recipe
Local Superfoods
Indian Spiced Carrots on Kale
4.8
(5)

35 mins

35 mins

165 calories

98
Lentil Salad with Pears recipe
Local & Seasonal
Lentil Salad with Pears
4.8
(5)

40 mins

40 mins

265 calories

92
African Pumpkin Peanut Stew recipe
Seasonal Kitchen
African Pumpkin Peanut Stew
4.8
(5)

40 mins

40 mins

259 calories

97
Soba Noodle Salad with Kale recipe
Healthy Gourmet Kitchen
Soba Noodle Salad with Kale

and almonds

4.8
(5)

30 mins

30 mins

506 calories

96
Lentil Soup with Potatoes and Carrots recipe
Healthy Gourmet Kitchen
Lentil Soup with Potatoes and Carrots
4.8
(5)

25 mins

790 mins

335 calories

100
Zoodles, Tomato & Avocado Salad recipe
Light And Refreshing
Zoodles, Tomato & Avocado Salad
4.791665
(24)

30 mins

30 mins

366 calories

97
Vegan Thai Curry with Tofu and Rice recipe
Plant-based Protein
Vegan Thai Curry with Tofu and Rice
4.7
(20)

25 mins

25 mins

719 calories

87
Sweet Potato Chickpea Shepards Pie recipe
Variation On A Classic Dish
Sweet Potato Chickpea Shepards Pie
4.77778
(9)

40 mins

40 mins

461 calories

97
Chickpea and Spinach Stew recipe
Satisfying Vegan Food
Chickpea and Spinach Stew
4.76923
(13)

30 mins

900 mins

380 calories

92
Creamy Pumpkin Pasta recipe
Satisfying Vegan Food
Creamy Pumpkin Pasta
4.761905
(21)

60 mins

60 mins

499 calories

96
Pumpkin Pasta with Arugula recipe
Clean Eating Lunch
Pumpkin Pasta with Arugula
4.75
(16)

30 mins

30 mins

667 calories

90
Curry Noodles with Bok Choy and Fried Tofu recipe
Protein-Packed Vegan Recipe
Curry Noodles with Bok Choy and Fried Tofu
4.75
(16)

30 mins

30 mins

562 calories

85
Green Vegetable Curry recipe
Vegan Delicacy
Green Vegetable Curry
4.75
(16)

25 mins

25 mins

464 calories

97
Potato Salad with Asparagus, Radishes and Peas recipe
Local Superfoods
Potato Salad with Asparagus, Radishes and Peas
4.75
(12)

40 mins

40 mins

175 calories

85
Asparagus and Tomato Salad recipe
Seasonal Kitchen
Asparagus and Tomato Salad

with a Light Vinaigrette

4.75
(8)

20 mins

20 mins

94 calories

79
Sauteed Cabbage and Tofu recipe
Satisfying Vegan Food
Sauteed Cabbage and Tofu
4.75
(8)

30 mins

35 mins

248 calories

98
Piña Colada Granita recipe
Light And Refreshing
Piña Colada Granita

with exotic fruit

4.75
(4)

45 mins

300 mins

267 calories

62
Snow Pea Salad with Papaya recipe
Light And Refreshing
Snow Pea Salad with Papaya

and edible flowers with Lime Vinaigrette

4.75
(4)

30 mins

30 mins

143 calories

92
Smarter Coleslaw recipe
Variation On A Classic Dish
Smarter Coleslaw
4.75
(4)

25 mins

70 mins

98 calories

73
Lentil Kale and Avocado Salad recipe
recommended by IN FORM
Lentil Kale and Avocado Salad
4.75
(4)

35 mins

35 mins

346 calories
Superfood Pizza recipe
Variation On A Classic Dish
Superfood Pizza
4.75
(4)

40 mins

95 mins

530 calories

100
Asparagus Salad with Lentils recipe
Healthy Gourmet Kitchen
Asparagus Salad with Lentils
4.75
(4)

50 mins

50 mins

340 calories
Celery Pasta with Pecans recipe
Low-Carb Substitute
Celery Pasta with Pecans
4.75
(4)

30 mins

30 mins

348 calories

96
Vegan Meatballs in Vegetable Tomato Sauce recipe
Satisfying Vegan Food
Vegan Meatballs in Vegetable Tomato Sauce

with wild rice

4.75
(4)

35 mins

35 mins

551 calories

94
Green Bean and Mushroom Salad recipe
Satisfying Vegan Food
Green Bean and Mushroom Salad
4.8
(5)

40 mins

40 mins

346 calories
Lentil Vegetable Soup recipe
Healthy Dinner
Lentil Vegetable Soup
4.741935
(31)

15 mins

25 mins

93 calories

100
Cauliflower Parsnip Soup with Almond Puree recipe
Variation On A Classic Dish
Cauliflower Parsnip Soup with Almond Puree
4.733335
(15)

15 mins

35 mins
Cauliflower Steaks with Lentils and Plum Sauce recipe
Classic Vegetarian Dish
Cauliflower Steaks with Lentils and Plum Sauce
4.727275
(11)

30 mins

30 mins

283 calories

97

We hope you enjoy our EAT SMARTER recipes in the Vegan Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegan Lunch. If you like what you eat, please share your experience with us on our community and social media pages.

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