Vegan Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Sandwich Recipes

Vegetarian Lunch Recipes

Vegetarian Lunch

Paleo Mittagessen-Rezepte

Low Carb Lunch Recipes

Low Fat Mittagessen-Rezepte

521 Vegan Lunch recipes from EAT SMARTER

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Sweet Potato Soup with Orange Turmeric Milk recipe

Low Calorie Lunch

Sweet Potato Soup with Orange Turmeric Milk

(14)

35 mins

45 mins

Sweet Potato Salad with Spinach, Apple and Quinoa recipe

Healthy Gourmet Kitchen

Sweet Potato Salad with Spinach, Apple and Quinoa

(14)

40 mins

40 mins

311 calories

Tomato Sesame Tofu with Green Beans recipe

Protein-Packed Vegan Recipe

Tomato Sesame Tofu with Green Beans

and basmati rice

(14)

30 mins

30 mins

690 calories

77

Sweet Potato Puree with Vegetables recipe

Vegan Delicacy

Sweet Potato Puree with Vegetables

(13)

30 mins

30 mins

387 calories

100

One Pot Curry Quinoa recipe

Quick and Easy

One Pot Curry Quinoa

(13)

20 mins

20 mins

367 calories

98

Vegetable-Lentil Stew with Peas recipe

Clean Eating At The Office

Vegetable-Lentil Stew with Peas

(40)

25 mins

25 mins

592 calories

97

Spinach and Mashed Potatoes with Chickpeas recipe

Clean Eating Lunch

Spinach and Mashed Potatoes with Chickpeas

and mushrooms

(12)

35 mins

35 mins

671 calories

85

Papas Arrugadas with Mojo Verde recipe

Basic Healthy Recipe

Papas Arrugadas with Mojo Verde

(12)

20 mins

35 mins

318 calories

92

Asian Rice Noodle Bowl recipe

Protein-Packed Vegan Recipe

Asian Rice Noodle Bowl

with sesame cucumber salad

(22)

30 mins

30 mins

326 calories

93

Quinoa with Sauteed Vegetables recipe

Satisfying Vegan Food

Quinoa with Sauteed Vegetables

with cumin and curry powder

(11)

25 mins

45 mins

341 calories

100

Oven Roasted Vegetables with Pears, Chickpeas and Spinach recipe

Healthy Gourmet Kitchen

Oven Roasted Vegetables with Pears, Chickpeas and Spinach

(11)

45 mins

45 mins

250 calories

Pumpkin Spinach Vegetables with Chickpeas and Walnuts recipe

Seasonal Kitchen

Pumpkin Spinach Vegetables with Chickpeas and Walnuts

(13)

40 mins

40 mins

304 calories

100

Tomato Gazpacho with Celery recipe

Light And Refreshing

Tomato Gazpacho with Celery

(10)

30 mins

270 mins

224 calories

97

Carrot Risotto with Eggplant and Pesto Sauce recipe

Healthy Mediterranean Food

Carrot Risotto with Eggplant and Pesto Sauce

(10)

45 mins

45 mins

Avocado Lentil Salad with Pink Grapefruit recipe

Healthy Gourmet Kitchen

Avocado Lentil Salad with Pink Grapefruit

(10)

45 mins

45 mins

422 calories

Low-Carb Teriyaki Tofu Bowl recipe

Low-Carb Without Meat

Low-Carb Teriyaki Tofu Bowl

and Turmeric

(9)

40 mins

40 mins

249 calories

92

Keto Tofu Vegetable Curry with Cauliflower Rice recipe

Low-Carb Without Meat

Keto Tofu Vegetable Curry with Cauliflower Rice

(9)

40 mins

40 mins

381 calories

93

Sweet Potato and Bean Salad with Quinoa recipe

Plant-based Protein

Sweet Potato and Bean Salad with Quinoa

(9)

40 mins

40 mins

423 calories

100

Sheet Pan Brussels Sprouts recipe

5-Ingredients Recipe

Sheet Pan Brussels Sprouts

with pomegranate seeds

(21)

25 mins

25 mins

285 calories

96

Cream of Carrot Soup recipe

EatSmarter exclusive recipe

Cream of Carrot Soup

with Sliced Almonds

(16)

10 mins

25 mins

99 calories

100

Vegan Lentil Stew recipe

Variation On A Classic Dish

Vegan Lentil Stew

(16)

35 mins

35 mins

361 calories

99

Spring Risotto with Fresh Vegetables recipe

Seasonal Kitchen

Spring Risotto with Fresh Vegetables

(16)

35 mins

35 mins

Rice Paper Dumplings with Orange Coconut Dip recipe

Vegan Delicacy

Rice Paper Dumplings with Orange Coconut Dip

(16)

30 mins

30 mins

297 calories

86

Kale, Avocado, and Goji Berry Salad recipe

Low Calorie Lunch

Kale, Avocado, and Goji Berry Salad

with Pomegranate and Kumquat Dressing

(8)

30 mins

48 mins

337 calories

82

Green Bean and Mushroom Salad recipe

Satisfying Vegan Food

Green Bean and Mushroom Salad

(8)

40 mins

40 mins

346 calories

Creamy Hummus Pasta recipe

Soul Food

Creamy Hummus Pasta

(22)

30 mins

30 mins

277 calories

98

Lentil Dal with Spinach and Tofu recipe

Soul Food

Lentil Dal with Spinach and Tofu

(22)

25 mins

25 mins

416 calories

Vegan Mushroom Ragout with Broccoli recipe

Vegan Delicacy

Vegan Mushroom Ragout with Broccoli

(14)

25 mins

25 mins

414 calories

95

Vegan Burger Patties recipe

Vegan Delicacy

Vegan Burger Patties

(14)

20 mins

20 mins

271 calories

90

Asparagus and Arugula Salad recipe

Vegan Weight Loss Recipe

Asparagus and Arugula Salad

(7)

45 mins

90 mins

118 calories

83

Broccoli Kohlrabi Soup with Gremolata recipe

Great for Weight Loss

Broccoli Kohlrabi Soup with Gremolata

(9)

30 mins

30 mins

283 calories

100

Spelt Focaccia recipe

Healthier Version Of A Classic Recipe

(7)

30 mins

270 mins

Sweet Potato Curry with Chickpeas and Kale recipe

Basic Healthy Recipe

Sweet Potato Curry with Chickpeas and Kale

(8)

35 mins

35 mins

564 calories

Penne with Tomato Sauce and Chickpeas recipe

Quick Clean Eating Recipe

Penne with Tomato Sauce and Chickpeas

(13)

20 mins

20 mins

703 calories

93

Potato Pancakes Salad Bowl recipe

Low-Cal Vegan

Potato Pancakes Salad Bowl

(13)

30 mins

30 mins

336 calories

99

Vegan Ramen Soup recipe

Vegan Delicacy

Vegan Ramen Soup

(13)

25 mins

25 mins

85

Vegan Meatballs with Paprika Sauce recipe

Satisfying Vegan Food

Vegan Meatballs with Paprika Sauce

(13)

60 mins

60 mins

519 calories

97

Jerk Curry with Sweet Potato and Black Beans recipe

Protein-Packed Vegan Recipe

Jerk Curry with Sweet Potato and Black Beans

(14)

50 mins

50 mins

579 calories

100

Sheet Pan Gnocchi recipe

Variation On A Classic Dish

Sheet Pan Gnocchi

with chickpeas and broccoli

(14)

70 mins

70 mins

630 calories

94

Mushroom and Vegetable Ragout with Tofu and Tomatoes recipe

Vegan Delicacy

Mushroom and Vegetable Ragout with Tofu and Tomatoes

(21)

35 mins

35 mins

559 calories

94

Creamy Zucchini and Potato Soup recipe

Clean Eating Recipe

Creamy Zucchini and Potato Soup

(20)

30 mins

55 mins

236 calories

89

Basil Mushrooms on Polenta recipe

Basic Healthy Recipe

Basil Mushrooms on Polenta

(19)

20 mins

20 mins

322 calories

92

Beet Soup with Coconut, Pear and Cinnamon recipe

Vegan Delicacy

Beet Soup with Coconut, Pear and Cinnamon

(13)

15 mins

45 mins

260 calories

95

Warm Mushroom Salad recipe

Seasonal Kitchen

Warm Mushroom Salad

with Dandelion Greens

(6)

25 mins

25 mins

66 calories

96

Coconut Tofu on Cabbage and Pineapple recipe

Vegetarian Delicacy

Coconut Tofu on Cabbage and Pineapple

(6)

30 mins

30 mins

646 calories

87

Meatless Bulgur Tomato Filled Lettuce Leaves recipe

Vegan Delicacy

Meatless Bulgur Tomato Filled Lettuce Leaves

(6)

40 mins

40 mins

56 calories

95

Curried Coconut Milk Red Lentil Soup with Zucchini recipe

Curried Coconut Milk Red Lentil Soup with Zucchini

(6)

10 mins

40 mins

374 calories

97

Braised Pumpkin with Cauliflower recipe

Low-Carb Without Meat

Braised Pumpkin with Cauliflower

(6)

20 mins

35 mins

185 calories

92

We hope you enjoy our EAT SMARTER recipes in the Vegan Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegan Lunch. If you like what you eat, please share your experience with us on our community and social media pages.