Vegan Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Sandwich Recipes

Vegetarian Lunch Recipes

Vegetarian Lunch

Paleo Mittagessen-Rezepte

Low Carb Lunch Recipes

Low Fat Mittagessen-Rezepte

521 Vegan Lunch recipes from EAT SMARTER

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Lentil Vegetable Soup recipe

Soul Food

Lentil Vegetable Soup

(6)

30 mins

90 mins

309 calories

89

Kohlrabi Salad with Lentils recipe

recommended by IN FORM

Kohlrabi Salad with Lentils

(6)

30 mins

30 mins

338 calories

Easy Lentil Vegetable Soup recipe

Soul Food

Easy Lentil Vegetable Soup

(6)

20 mins

80 mins

287 calories

95

Spinach Salad with Avocado recipe

EatSmarter exclusive recipe

Spinach Salad with Avocado

and Nasturtiums

(3)

25 mins

25 mins

226 calories

99

Fennel and Pear Salad recipe

Low-Cal Vegan

Fennel and Pear Salad

with Watercress

(3)

15 mins

15 mins

98 calories

Zesty Pasta Salad with Vegetables recipe

Low Calorie Lunch

Zesty Pasta Salad with Vegetables

and Black Olives

(3)

30 mins

50 mins

274 calories

90

Rice and Green Bean Salad recipe

Seasonal Kitchen

Rice and Green Bean Salad

with Nectarines and Pumpkin Seeds

(3)

30 mins

100 mins

435 calories

99

Jackfruit Fricassee with Pea Rice recipe

Classic Vegetarian Dish

Jackfruit Fricassee with Pea Rice

(3)

45 mins

45 mins

584 calories

93

Pasta with Zucchini, Carrots and Herbs recipe

Vegetarian Delicacy

Pasta with Zucchini, Carrots and Herbs

(3)

40 mins

40 mins

Quinoa Avocado Salad with Curry Mango Tofu recipe

Clean Eating Lunch

Quinoa Avocado Salad with Curry Mango Tofu

(4)

40 mins

40 mins

380 calories

92

Vegetable Soup with Watercress recipe

Smarter Home Cooking

Vegetable Soup with Watercress

(3)

45 mins

45 mins

184 calories

97

Roasted Turmeric Cauliflower recipe

Healthy Gourmet Kitchen

Roasted Turmeric Cauliflower

(3)

45 mins

45 mins

484 calories

Kale with Smoked Tofu recipe

Seasonal Kitchen

Kale with Smoked Tofu

(3)

20 mins

20 mins

242 calories

81

Tofu and Vegetable Curry recipe

EatSmarter exclusive recipe

Tofu and Vegetable Curry

with Mangos and Almonds

(11)

30 mins

40 mins

236 calories

94

Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette recipe

Protein-Packed Vegan Recipe

Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette

(11)

25 mins

35 mins

450 calories

97

Noodle Bowl with Falafel recipe

Clean Eating Recipe

Noodle Bowl with Falafel

(8)

50 mins

780 mins

480 calories

100

Mixed Vegetable Curry recipe

Satisfying Vegan Food

Mixed Vegetable Curry

(13)

30 mins

780 mins

577 calories

88

Carrot Pasta recipe

EatSmarter exclusive recipe

with Raisins and Onions

(5)

35 mins

35 mins

554 calories

Tomato Soup with Lavender recipe

Seasonal Kitchen

Tomato Soup with Lavender

and Harissa

(5)

20 mins

30 mins

80 calories

98

Vegetable Noodles with Parsley Pesto recipe

Variation On A Classic Dish

Vegetable Noodles with Parsley Pesto

(5)

25 mins

25 mins

721 calories

98

Ginger and Celery Soup recipe

Seasonal Kitchen

Ginger and Celery Soup

(5)

30 mins

55 mins

Pumpkin Ratatouille recipe

Pumpkin Ratatouille

(6)

50 mins

50 mins

169 calories

100

Celery and Pumpkin Soup recipe

Seasonal Kitchen

Celery and Pumpkin Soup

(5)

25 mins

45 mins

74 calories

100

Beet Taboulé recipe

Variation On A Classic Dish

(5)

30 mins

30 mins

392 calories

97

Yellow Pea Soup recipe

Healthier Version Of A Classic Recipe

Yellow Pea Soup

(7)

35 mins

65 mins

382 calories

100

Pumpkins Stuffed with Vegetable Couscous recipe

Seasonal Kitchen

Pumpkins Stuffed with Vegetable Couscous

(7)

50 mins

80 mins

Quinoa with Vegetables recipe

Quinoa with Vegetables

(7)

20 mins

35 mins

344 calories

100

Rice with Roasted Butternut Squash recipe

Healthy Gourmet Kitchen

Rice with Roasted Butternut Squash

and pomegranate seeds

(7)

45 mins

45 mins

321 calories

Quinoa Salad with Chickpeas and Spinach recipe

Satisfying Vegan Food

Quinoa Salad with Chickpeas and Spinach

(16)

30 mins

30 mins

379 calories

100

Millet Salad recipe

Vegetarian Weight Loss Recipe

with Cucumber, Mint and Tomatoes

(9)

30 mins

45 mins

297 calories

100

White Bean and Wild Garlic Soup recipe

Low-Cal Vegan

White Bean and Wild Garlic Soup

with Asparagus

(9)

30 mins

800 mins

191 calories

100

Vegan Pasta Primavera recipe

Low Calorie Lunch

Vegan Pasta Primavera

with Creamy Chive Sauce

(11)

35 mins

35 mins

535 calories

95

Garlic Spaghetti recipe

Stimulates Digestion

Garlic Spaghetti

with Parsley

(11)

25 mins

25 mins

506 calories

87

Barley Salad with Pomegranate recipe

Meal Prep Recipe

Barley Salad with Pomegranate

(13)

25 mins

25 mins

263 calories

92

Oven Baked Sweet Potato Fries recipe

Guilt-Free Fast Food

Oven Baked Sweet Potato Fries

(6)

15 mins

765 mins

381 calories

87

Fennel Salad with Grapefruit recipe

Great source of Iron

Fennel Salad with Grapefruit

(6)

25 mins

25 mins

236 calories

Red Onions Stuffed with Couscous and Apricots recipe

Healthy Gourmet Kitchen

Red Onions Stuffed with Couscous and Apricots

(6)

20 mins

50 mins

266 calories

Spicy Mango Curry Noodles recipe

EatSmarter exclusive recipe

Spicy Mango Curry Noodles

with Cashews and Cilantro

(4)

35 mins

35 mins

513 calories

92

Black Bean Soup recipe

EatSmarter exclusive recipe

Black Bean Soup

with Pepper Tofu

(4)

20 mins

740 mins

352 calories

96

Lentil Stew recipe

Basic Healthy Recipe

(5)

20 mins

45 mins

273 calories

97

Pumpkin Pasta recipe

(4)

15 mins

60 mins

435 calories

95

Savoy Cabbage Rolls with Vegetables recipe

Fine Vegetable Cuisine

Savoy Cabbage Rolls with Vegetables

(4)

45 mins

45 mins

266 calories

89

Cream of Asparagus Soup with Coconut Milk recipe

Variation On A Classic Dish

Cream of Asparagus Soup with Coconut Milk

(4)

45 mins

45 mins

431 calories

98

Cauliflower Steaks with Sweet Potato Puree recipe

Satisfying Vegan Food

Cauliflower Steaks with Sweet Potato Puree

(4)

35 mins

35 mins

351 calories

92

Caramelized Tofu and Zucchini recipe

Light And Refreshing

Caramelized Tofu and Zucchini

(2)

15 mins

15 mins

275 calories

79

Savoy Cabbage and Carrot Curry with Cinnamon recipe

Savoy Cabbage and Carrot Curry with Cinnamon

(2)

20 mins

40 mins

113 calories

79

Red Lentil Patties recipe

Red Lentil Patties

(2)

40 mins

80 mins

351 calories

93

Pasta with Fava Beans and Cherry Tomatoes recipe

Satisfying Vegan Food

Pasta with Fava Beans and Cherry Tomatoes

(2)

25 mins

40 mins

432 calories

93

We hope you enjoy our EAT SMARTER recipes in the Vegan Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegan Lunch. If you like what you eat, please share your experience with us on our community and social media pages.