Vegan Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Sandwich Recipes

Vegetarian Lunch Recipes

Vegetarian Lunch

Paleo Mittagessen-Rezepte

Low Carb Lunch Recipes

Low Fat Mittagessen-Rezepte

521 Vegan Lunch recipes from EAT SMARTER

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Tofu-Vegetable Stew recipe

Soul Food

Tofu-Vegetable Stew

with Potatoes

(11)

25 mins

35 mins

238 calories

100

Cream of Jerusalem Artichoke Soup recipe

Soul Food

Cream of Jerusalem Artichoke Soup

with Pumpkin and Truffle Oil

(8)

25 mins

80 mins

224 calories

84

Green Vegetables and Rice recipe

EatSmarter exclusive recipe

Green Vegetables and Rice

with Escarole

(4)

25 mins

25 mins

93 calories

100

Millet Spinach Pea Fritters recipe

Healthy Gourmet Kitchen

Millet Spinach Pea Fritters

(5)

60 mins

60 mins

350 calories

Vegetable Pizza with Broccoli Crust recipe

Low-Carb Substitute

Vegetable Pizza with Broccoli Crust

(4)

50 mins

50 mins

244 calories

100

Asian Noodles recipe

Variation On A Classic Dish

with Vegetables and Tofu

(3)

35 mins

35 mins

500 calories

87

Vegan Vegetable Quiche recipe

Satisfying Vegan Food

Vegan Vegetable Quiche

(3)

45 mins

115 mins

186 calories

77

Eggplant with Mushroom Tofu Skewers recipe

Healthy Grilling

Eggplant with Mushroom Tofu Skewers

(3)

60 mins

80 mins

345 calories

94

Beet Soup with White Beans recipe

Satisfying Vegan Food

Beet Soup with White Beans

(3)

25 mins

45 mins

267 calories

Salsify and Hazelnut Gratin recipe

Salsify and Hazelnut Gratin

(2)

40 mins

75 mins

236 calories

96

Japanese Noodle Salad recipe

Protein-Packed Vegan Recipe

Japanese Noodle Salad

with Tofu and Radish

(1)

40 mins

40 mins

574 calories

88

Greek Lentil Soup recipe

Greek Lentil Soup

(1)

30 mins

75 mins

357 calories

99

Penne with Asparagus and Red Bell Pepper recipe

Penne with Asparagus and Red Bell Pepper

(1)

60 mins

60 mins

674 calories

Vegan Cauliflower in Soy Cream Sauce recipe

Vegan Cauliflower in Soy Cream Sauce

(1)

20 mins

45 mins

175 calories

Vegetable Soup recipe

(1)

45 mins

765 mins

180 calories

100

Smarter Creamy Mixed Mushroom Soup recipe

Local & Seasonal

Smarter Creamy Mixed Mushroom Soup

(28)

30 mins

50 mins

155 calories

95

Sauerkraut Soup recipe

EatSmarter exclusive recipe

Sauerkraut Soup

with Orange Zest and Croutons

(8)

25 mins

60 mins

250 calories

72

Vegetable Stir-Fry recipe

EatSmarter exclusive recipe

Vegetable Stir-Fry

with Pineapple and Thai Basil

(8)

30 mins

30 mins

149 calories

88

Pan Roasted Jerusalem Artichokes with Garlic and Parsley recipe

Gourmet Low-Carb

Pan Roasted Jerusalem Artichokes with Garlic and Parsley

(6)

15 mins

30 mins

157 calories

99

Curried Okra recipe

EatSmarter exclusive recipe

with Fresh Coconut

(5)

20 mins

30 mins

108 calories

100

Tomato Soup recipe

EatSmarter exclusive recipe

with Toasted Buckwheat

(8)

50 mins

60 mins

234 calories

100

Indian Dosa with Coconut-Potatoes recipe

Variation On A Classic Dish

Indian Dosa with Coconut-Potatoes

and Scallions

(3)

90 mins

1050 mins

589 calories

Vegan Bulgur, Carrot and Kale Bowl recipe

Quick and Easy

Vegan Bulgur, Carrot and Kale Bowl

with lemon sauce

(3)

30 mins

30 mins

468 calories

94

Salsify Curry recipe

(2)

25 mins

50 mins

162 calories

100

Baked Potatoes with Spinach recipe

recommended by IN FORM

Baked Potatoes with Spinach

(3)

30 mins

45 mins

200 calories

100

Carrots and Kohlrabi Soup recipe

Carrots and Kohlrabi Soup

(3)

15 mins

35 mins

161 calories

100

Kohlrabi Soup with Lentils and Pumpernickel Croutons recipe

Kohlrabi Soup with Lentils and Pumpernickel Croutons

(1)

20 mins

45 mins

201 calories

98

Vegan Lemon Pappardelle with Sage recipe

Vegan Lemon Pappardelle with Sage

(1)

5 mins

20 mins

Tofu and Cucumber Salad recipe

EatSmarter exclusive recipe

Tofu and Cucumber Salad

with Sweet and Sour Pesto

(0)

45 mins

45 mins

325 calories

93

Rice Salad with Papaya and Mushrooms recipe

Rice Salad with Papaya and Mushrooms

(0)

20 mins

45 mins

427 calories

93

Saffron Rice with Black Beans, Peppers and Celery recipe

Saffron Rice with Black Beans, Peppers and Celery

(0)

30 mins

855 mins

307 calories

95

Bread Soup with Tomatoes recipe

Bread Soup with Tomatoes

(0)

30 mins

65 mins

369 calories

83

Tagliatelle with Spinach and Macadamia Nuts recipe

Tagliatelle with Spinach and Macadamia Nuts

(0)

15 mins

30 mins

Tomato and Bean Soup recipe

Tomato and Bean Soup

(0)

15 mins

45 mins

134 calories

79

Potato and Radish Salad with Dill recipe

Potato and Radish Salad with Dill

(0)

45 mins

45 mins

330 calories

99

Curried Zucchini and Wax Beans with Basmati Rice recipe

Curried Zucchini and Wax Beans with Basmati Rice

(0)

20 mins

40 mins

Polenta with Mushrooms recipe

Polenta with Mushrooms

(0)

30 mins

90 mins

Pasta with Artichokes, Strawberries and Pine Nuts recipe

Pasta with Artichokes, Strawberries and Pine Nuts

(0)

25 mins

25 mins

Hungarian Peppers with Ratatouille Stuffing recipe

Hungarian Peppers with Ratatouille Stuffing

(0)

45 mins

45 mins

240 calories

100

Potato Salad recipe

(0)

35 mins

35 mins

215 calories

99

Farfalle with Mediterranean Vegetable Ragout recipe

Farfalle with Mediterranean Vegetable Ragout

(0)

25 mins

25 mins

Chickpea Purée with Salad recipe

Chickpea Purée with Salad

(0)

95 mins

815 mins

424 calories

100

Pasta with Pepper Sauce recipe

Pasta with Pepper Sauce

(0)

30 mins

30 mins

Mixed Salad in Flatbread recipe

Mixed Salad in Flatbread

(0)

30 mins

30 mins

656 calories

93

Lentils with Pasta recipe

Lentils with Pasta

(0)

50 mins

770 mins

457 calories

88

Stuffed Eggplant recipe

Stuffed Eggplant

(0)

70 mins

70 mins

181 calories

98

Spaghetti with Asparagus and Tomato Sauce recipe

Spaghetti with Asparagus and Tomato Sauce

(0)

30 mins

30 mins

409 calories

89

Spaghetti with Tomatoes recipe

Spaghetti with Tomatoes

(0)

20 mins

20 mins

519 calories

79

We hope you enjoy our EAT SMARTER recipes in the Vegan Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegan Lunch. If you like what you eat, please share your experience with us on our community and social media pages.