Vegan Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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Sandwich Recipes
Sandwich
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Vegetarian Lunch
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low-fat lunch
521 Vegan Lunch recipes from EAT SMARTER
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Green Vegetables and Rice recipe
EatSmarter exclusive recipe
Green Vegetables and Rice

with Escarole

4
(4)

25 mins

25 mins

93 calories

100
Vegetable Pizza with Broccoli Crust recipe
Low-Carb Substitute
Vegetable Pizza with Broccoli Crust
4
(4)

50 mins

50 mins

244 calories

100
Asian Noodles recipe
Variation On A Classic Dish
Asian Noodles

with Vegetables and Tofu

4
(3)

35 mins

35 mins

500 calories

87
Vegan Vegetable Quiche recipe
Satisfying Vegan Food
Vegan Vegetable Quiche
4
(3)

45 mins

115 mins

186 calories

77
Millet Spinach Pea Fritters recipe
Healthy Gourmet Kitchen
Millet Spinach Pea Fritters
4
(3)

60 mins

60 mins

350 calories
Eggplant with Mushroom Tofu Skewers recipe
Healthy Grilling
Eggplant with Mushroom Tofu Skewers
4
(3)

60 mins

80 mins

345 calories

94
Beet Soup with White Beans recipe
Satisfying Vegan Food
Beet Soup with White Beans
4
(3)

25 mins

45 mins

267 calories
Salsify and Hazelnut Gratin recipe
Salsify and Hazelnut Gratin
4
(2)

40 mins

75 mins

236 calories

96
Buckwheat with Vegetables recipe
Clean Eating Lunch
Buckwheat with Vegetables
4
(2)

25 mins

50 mins

328 calories

100
Japanese Noodle Salad recipe
Protein-Packed Vegan Recipe
Japanese Noodle Salad

with Tofu and Radish

4
(1)

40 mins

40 mins

574 calories

88
Greek Lentil Soup recipe
Greek Lentil Soup
4
(1)

30 mins

75 mins

357 calories

99
Penne with Asparagus and Red Bell Pepper recipe
Penne with Asparagus and Red Bell Pepper
4
(1)

60 mins

60 mins

674 calories
Vegan Cauliflower in Soy Cream Sauce recipe
Vegan Cauliflower in Soy Cream Sauce
4
(1)

20 mins

45 mins

175 calories
Chard and Mixed Vegetables with Spicy Green Curry Sauce recipe
Chard and Mixed Vegetables with Spicy Green Curry Sauce
4
(1)

35 mins

35 mins
Vegetable Soup recipe
Vegetable Soup
4
(1)

45 mins

765 mins

180 calories

100
Smarter Creamy Mixed Mushroom Soup recipe
Local & Seasonal
Smarter Creamy Mixed Mushroom Soup
3.964285
(28)

30 mins

50 mins

155 calories

95
Sauerkraut Soup recipe
EatSmarter exclusive recipe
Sauerkraut Soup

with Orange Zest and Croutons

3.875
(8)

25 mins

60 mins

250 calories

72
Vegetable Stir-Fry recipe
EatSmarter exclusive recipe
Vegetable Stir-Fry

with Pineapple and Thai Basil

3.875
(8)

30 mins

30 mins

149 calories

88
Pan Roasted Jerusalem Artichokes with Garlic and Parsley recipe
Gourmet Low-Carb
Pan Roasted Jerusalem Artichokes with Garlic and Parsley
3.833335
(6)

15 mins

30 mins

157 calories

99
Curried Okra recipe
EatSmarter exclusive recipe
Curried Okra

with Fresh Coconut

3.8
(5)

20 mins

30 mins

108 calories

100
Tomato Soup recipe
EatSmarter exclusive recipe
Tomato Soup

with Toasted Buckwheat

3.75
(8)

50 mins

60 mins

234 calories

100
Indian Dosa with Coconut-Potatoes recipe
Variation On A Classic Dish
Indian Dosa with Coconut-Potatoes

and Scallions

3.666665
(3)

90 mins

1050 mins

589 calories
Vegan Bulgur, Carrot and Kale Bowl recipe
Quick and Easy
Vegan Bulgur, Carrot and Kale Bowl

with lemon sauce

3.666665
(3)

30 mins

30 mins

468 calories

94
Salsify Curry recipe
Salsify Curry
3.5
(2)

25 mins

50 mins

162 calories

100
Baked Potatoes with Spinach recipe
recommended by IN FORM
Baked Potatoes with Spinach
3
(3)

30 mins

45 mins

200 calories

100
Carrots and Kohlrabi Soup recipe
Carrots and Kohlrabi Soup
3
(2)

15 mins

35 mins

161 calories

100
Kohlrabi Soup with Lentils and Pumpernickel Croutons recipe
Kohlrabi Soup with Lentils and Pumpernickel Croutons
3
(1)

20 mins

45 mins

201 calories

98
Vegan Lemon Pappardelle with Sage recipe
Vegan Lemon Pappardelle with Sage
3
(1)

5 mins

20 mins
Tofu and Cucumber Salad recipe
EatSmarter exclusive recipe
Tofu and Cucumber Salad

with Sweet and Sour Pesto

0
(0)

45 mins

45 mins

325 calories

93
Rice Salad with Papaya and Mushrooms recipe
Rice Salad with Papaya and Mushrooms
0
(0)

20 mins

45 mins

427 calories

93
Saffron Rice with Black Beans, Peppers and Celery recipe
Saffron Rice with Black Beans, Peppers and Celery
0
(0)

30 mins

855 mins

307 calories

95
Bread Soup with Tomatoes recipe
Bread Soup with Tomatoes
0
(0)

30 mins

65 mins

369 calories

83
Tagliatelle with Spinach and Macadamia Nuts recipe
Tagliatelle with Spinach and Macadamia Nuts
0
(0)

15 mins

30 mins
Tomato and Bean Soup recipe
Tomato and Bean Soup
0
(0)

15 mins

45 mins

134 calories

79
Potato and Radish Salad with Dill recipe
Potato and Radish Salad with Dill
0
(0)

45 mins

45 mins

330 calories

99
Curried Zucchini and Wax Beans with Basmati Rice recipe
Curried Zucchini and Wax Beans with Basmati Rice
0
(0)

20 mins

40 mins
Polenta with Mushrooms recipe
Polenta with Mushrooms
0
(0)

30 mins

90 mins
Pasta with Artichokes, Strawberries and Pine Nuts recipe
Pasta with Artichokes, Strawberries and Pine Nuts
0
(0)

25 mins

25 mins
Hungarian Peppers with Ratatouille Stuffing recipe
Hungarian Peppers with Ratatouille Stuffing
0
(0)

45 mins

45 mins

240 calories

100
Potato Salad recipe
Potato Salad
0
(0)

35 mins

35 mins

215 calories

99
Farfalle with Mediterranean Vegetable Ragout recipe
Farfalle with Mediterranean Vegetable Ragout
0
(0)

25 mins

25 mins
Chickpea Purée with Salad recipe
Chickpea Purée with Salad
0
(0)

95 mins

815 mins

424 calories

100
Pasta with Pepper Sauce recipe
Pasta with Pepper Sauce
0
(0)

30 mins

30 mins
Mixed Salad in Flatbread recipe
Mixed Salad in Flatbread
0
(0)

30 mins

30 mins

656 calories

93
Lentils with Pasta recipe
Lentils with Pasta
0
(0)

50 mins

770 mins

457 calories

88
Stuffed Eggplant recipe
Stuffed Eggplant
0
(0)

70 mins

70 mins

181 calories

98
Spaghetti with Asparagus and Tomato Sauce recipe
Spaghetti with Asparagus and Tomato Sauce
0
(0)

30 mins

30 mins

409 calories

89
Spaghetti with Tomatoes recipe
Spaghetti with Tomatoes
0
(0)

20 mins

20 mins

519 calories

79

We hope you enjoy our EAT SMARTER recipes in the Vegan Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegan Lunch. If you like what you eat, please share your experience with us on our community and social media pages.

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