non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,391 non-alcoholic recipes from EAT SMARTER

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Smarter Fish Cakes recipe

Healthier Version Of A Classic Recipe

Smarter Fish Cakes

70 mins

70 mins

426 calories

Filo Wrapped Asparagus recipe

Filo Wrapped Asparagus

30 mins

45 mins

254 calories

Peach-Arugula Salad recipe

EatSmarter exclusive recipe

Peach-Arugula Salad

with Chicken Breast

30 mins

30 mins

354 calories

Mushroom Soup with Tomatoes recipe

Guilt-Free Delicacy

Mushroom Soup with Tomatoes

and Parmesan Toasts

40 mins

40 mins

224 calories

Colorful Fruit Salad recipe

Energizing Breakfast

Colorful Fruit Salad

with Elderberry Yogurt

25 mins

25 mins

136 calories

Smarter Beef Carpaccio recipe

Smarter Beef Carpaccio

with Mushrooms, Arugula and Parmesan

25 mins

25 mins

245 calories

Asparagus-Truffle Lasagna recipe

Healthy Gourmet Kitchen

Asparagus-Truffle Lasagna

with White and Green Asparagus

40 mins

40 mins

303 calories

Cod Fillets recipe

Cooking For Kids

with Chard and Kohrabi

35 mins

35 mins

225 calories

Cod and Pumpkin Soup recipe

Low Calorie Lunch

Cod and Pumpkin Soup

with Potatoes

50 mins

50 mins

307 calories

Warm Vegetable Salad recipe

EatSmarter exclusive recipe

Warm Vegetable Salad

with Goat Cheese Baguette

60 mins

60 mins

335 calories

Stuffed Sweet Potato Cutlets with Brussels Sprouts recipe

Vegetarian Delicacy

Stuffed Sweet Potato Cutlets with Brussels Sprouts

60 mins

60 mins

851 calories

Spicy Tomato-Buttermilk Drink recipe

EatSmarter exclusive recipe

Spicy Tomato-Buttermilk Drink

Breakfast Bloody Mary

10 mins

25 mins

81 calories

Classic Chicken Stock recipe

Basic Healthy Recipe

Classic Chicken Stock

(Basic Recipe)

240 mins

960 mins

9 calories

Light Asparagus Broth recipe

Basic Healthy Recipe

Light Asparagus Broth

with Egg Custard

60 mins

60 mins

97 calories

Indian Chicken recipe

EatSmarter exclusive recipe

with Mango and Cucumber Raita

50 mins

350 mins

448 calories

Chicken Salad with Grapes recipe

EatSmarter exclusive recipe

Chicken Salad with Grapes

on Toasted Bread

45 mins

45 mins

677 calories

Roasted Portobello Mushrooms recipe

Classic Vegetarian Dish

Roasted Portobello Mushrooms

with Cucumber and Potato Salad

80 mins

80 mins

480 calories

Whole-grain Blackberry Crumble recipe

Whole-grain Blackberry Crumble

with Peach and Ginger

45 mins

45 mins

564 calories

Vegetarian Nasi Goreng recipe

EatSmarter exclusive recipe

Vegetarian Nasi Goreng

with Scrambled Eggs

60 mins

60 mins

673 calories

Truffled Celery Root Puree recipe

EatSmarter exclusive recipe

Truffled Celery Root Puree

with Tuna

50 mins

50 mins

102 calories

Steamed Turbot recipe

Protein-Packed Dinner

with Vegetables and Carrot-Orange Broth

35 mins

35 mins

260 calories

Chestnut and Potato Soup recipe

Local & Seasonal

Chestnut and Potato Soup

with Apples and Chives

30 mins

60 mins

372 calories

Burnt Caramel Cream recipe

EatSmarter exclusive recipe

Burnt Caramel Cream

with Bay Leaves and Lemon Zest

30 mins

330 mins

325 calories

Tropical Fruit Tart recipe

Flavorful Snack For Weight Loss

Tropical Fruit Tart

with Coconut Yogurt

35 mins

95 mins

281 calories

Sweet Rhubarb Tarts recipe

Flavorful Snack For Weight Loss

Sweet Rhubarb Tarts

with Vanilla Yogurt

50 mins

80 mins

195 calories

Spiced Meringue Torte recipe

Guilt-Free Snack

Spiced Meringue Torte

with Almonds and Hazelnuts

50 mins

100 mins

264 calories

Soy-Quince Ice Cream recipe

Seasonal Kitchen

Soy-Quince Ice Cream

with Vanilla and Ginger

30 mins

120 mins

340 calories

Ginger Cream recipe

Flavorful Snack For Weight Loss

with Mango Glaze

40 mins

150 mins

250 calories

Mediterranean Fish and Vegetable Gratin recipe

Family Meal (2 Adults and 2 Kids)

Mediterranean Fish and Vegetable Gratin

20 mins

60 mins

469 calories

Cauliflower Layer Salad recipe

EatSmarter exclusive recipe

Cauliflower Layer Salad

with Sea Buckthorn Sauce

45 mins

45 mins

220 calories

Spelt Pizza with Grilled Vegetables recipe

Healthy Mediterranean Food

Spelt Pizza with Grilled Vegetables

and Ricotta

35 mins

75 mins

582 calories

Hot Cranberry Punch with Ginger recipe

Seasonal Kitchen

Hot Cranberry Punch with Ginger

and Cloves

5 mins

15 mins

42 calories

Hibiscus Iced Tea with Cranberry recipe

Light And Refreshing

Hibiscus Iced Tea with Cranberry

5 mins

60 mins

12 calories

Stir-Fried Mung Bean Sprouts recipe

EatSmarter exclusive recipe

Stir-Fried Mung Bean Sprouts

From the Wok

15 mins

15 mins

54 calories

Pan-Seared Salmon Fillet recipe

EatSmarter exclusive recipe

Pan-Seared Salmon Fillet

with Herb Sauce

25 mins

25 mins

365 calories

Chicken and Asparagus Salad recipe

Low Calorie Lunch

Chicken and Asparagus Salad

40 mins

40 mins

368 calories

Smoked Chicken with Asparagus and Eggs recipe

Quick Clean Eating Recipe

Smoked Chicken with Asparagus and Eggs

15 mins

15 mins

365 calories

Saffron Chickpeas with Lamb recipe

EatSmarter exclusive recipe

Saffron Chickpeas with Lamb

20 mins

20 mins

515 calories

Chicken Satay recipe

Healthy Gourmet Kitchen

50 mins

110 mins

181 calories

Chilled Strawberry Soup recipe

Light And Refreshing

Chilled Strawberry Soup

with Ricotta Dumplings

45 mins

75 mins

216 calories

Classic Flädlesuppe recipe

Low-Cal High Protein Recipe

Classic Flädlesuppe

60 mins

60 mins

191 calories

Arugula Dressing and Marinade recipe

Healthy Mediterranean Food

Arugula Dressing and Marinade

10 mins

10 mins

60 calories

Balsamic-Date Sauce recipe

EatSmarter exclusive recipe

Balsamic-Date Sauce

30 mins

60 mins

120 calories

Sweet Potato Fritters on Dandelion Greens recipe

Local & Seasonal

Sweet Potato Fritters on Dandelion Greens

with Toasted Hazelnuts

50 mins

50 mins

617 calories

Spinach Salad with Avocado recipe

EatSmarter exclusive recipe

Spinach Salad with Avocado

and Nasturtiums

25 mins

25 mins

226 calories

Fennel and Pear Salad recipe

Fennel and Pear Salad

with Watercress

15 mins

15 mins

98 calories

Zesty Pasta Salad with Vegetables recipe

Low Calorie Lunch

Zesty Pasta Salad with Vegetables

and Black Olives

30 mins

50 mins

274 calories

Peach Kugelhopf recipe

Seasonal Kitchen

Peach Kugelhopf

with Poppy Seeds and Buttermilk

25 mins

150 mins

196 calories

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.