Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High in Fiber Recipe Recipes
high-fiber
Basic Recipes
Alkaline
Clean Eating
Low-fat Recipes
Low-fat
Pegan Recipes
Pegan
Bilo Recipes
Organic
Low-cholesterol Recipes
Low-cholesterol
diet
diet
Low-protein Recipes
Low-protein
High-protein
Low-fat Recipes
Low-fat
Fitness Recipes
Fitness
Gluten-free
Kalorienarme Rezepte
Low-calorie
Lactose-Free
Light Cuisine Recipes
Light Cooking
Low Carb Recipes
low-carb
Meatless Recipes
meat-free
Crudités Recipes
Raw Food
Eggless Recipes
egg-free
Macrobiotic Recipes
Macrobiotic
Without Milk Recipes
Milk-free
Pescetarisch Recipes
Pescetarian
Fat free Recipes
fat-free
Mineralstoffreich Recipes
Mineral-rich
Salt Free Recipes
no-salt
Alcohol-Free Recipes
non-alcoholic
Superfood Recipes
Superfoods
Vitamin Rich Recipes Recipes
Vitamin-rich
9,884 Low-sugar recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Rutabaga Soup with Herbed Croutons recipe
Rutabaga Soup with Herbed Croutons
5
(3)

30 mins

60 mins

305 calories

84
Baked Potatoes with Rosemary and Lemon recipe
Healthy Dinner
Baked Potatoes with Rosemary and Lemon
5
(3)

15 mins

45 mins

282 calories

98
Roasted Trout with Herb Butter and Roasted Potatoes recipe
Low Calorie Lunch
Roasted Trout with Herb Butter and Roasted Potatoes
5
(3)

40 mins

70 mins

734 calories

89
Zucchini and Pasta recipe
Guilt-Free Delicacy
Zucchini and Pasta
5
(3)

25 mins

25 mins

443 calories

79
Grilled Eggplant Rolls with Feta Cheese recipe
Protein-Packed Vegetarian Recipe
Grilled Eggplant Rolls with Feta Cheese
5
(3)

25 mins

61 mins

281 calories

94
Stuffed Zucchini Blossoms recipe
Vegetarian Delicacy
Stuffed Zucchini Blossoms
5
(3)

40 mins

40 mins

93 calories

90
Grilled Shish Kebab Skewers recipe
Low-Cal
Grilled Shish Kebab Skewers
5
(3)

25 mins

25 mins

255 calories

87
Mashed Potatoes recipe
Basic Healthy Recipe
Mashed Potatoes
5
(3)

30 mins

60 mins

253 calories

79
Flatbread with Feta and Spinach Filling recipe
Flatbread with Feta and Spinach Filling
5
(3)

50 mins

50 mins

531 calories

74
Omelet with Onions and Olives recipe
Omelet with Onions and Olives
5
(3)

20 mins

20 mins

199 calories

86
Roasted Blueberries and Chicken Breasts recipe
Local Superfoods
Roasted Blueberries and Chicken Breasts
5
(3)

20 mins

40 mins

458 calories

75
Shrimp Dim Sum recipe
Low-Cal Fingerfood
Shrimp Dim Sum
5
(3)

45 mins

45 mins

248 calories

79
Penne Pasta with Sausage recipe
Smarter Home Cooking
Penne Pasta with Sausage

and fresh tomatoes and herbs

5
(3)

25 mins

25 mins

743 calories

76
Asian Noodles with Shrimp recipe
Asian Noodles with Shrimp
5
(3)

25 mins

25 mins

451 calories

79
Saffron Risotto with Scallops recipe
Saffron Risotto with Scallops
5
(3)

30 mins

30 mins

771 calories

72
Scallops with Marinated Artichokes recipe
Scallops with Marinated Artichokes
5
(3)

30 mins

40 mins

151 calories

89
Mushroom Omelettes with Sauteed Tomatoes recipe
Quick Low-Carb Recipe
Mushroom Omelettes with Sauteed Tomatoes
5
(3)

30 mins

30 mins

297 calories

87
Arugula Salad with Baked Salmon recipe
Healthy Mediterranean Food
Arugula Salad with Baked Salmon
5
(3)

30 mins

45 mins

331 calories

92
Salmon and Potato Cakes recipe
Salmon and Potato Cakes
5
(3)

25 mins

53 mins

411 calories

87
Penne with Swiss Chard, Pine Nuts and Gorgonzola recipe
Penne with Swiss Chard, Pine Nuts and Gorgonzola
5
(3)

20 mins

35 mins

886 calories

79
Chocolate-Banana Truffles recipe
Chocolate-Banana Truffles
5
(3)

40 mins

100 mins

69 calories

83
Whole-wheat Spaghetti with Cherry Tomatoes and Parmesan recipe
Whole-wheat Spaghetti with Cherry Tomatoes and Parmesan
5
(3)

20 mins

30 mins

561 calories

82
Snow Pea Sandwiches recipe
Guilt-Free Delicacy
Snow Pea Sandwiches
5
(3)

20 mins

33 mins

452 calories

86
Brussels Sprout Salad with Poached Eggs recipe
Clean Eating Lunch
Brussels Sprout Salad with Poached Eggs

and fava beans

5
(3)

40 mins

40 mins

609 calories

95
Orange Crinkle Cookies recipe
Made With Whole Grains
Orange Crinkle Cookies
5
(3)

45 mins

120 mins

35 calories

69
Garlic Mussels in White Wine recipe
Healthy Gourmet Kitchen
Garlic Mussels in White Wine

with white beans

5
(3)

45 mins

45 mins

314 calories

84
Blueberry Jam with Maple Syrup recipe
No Refined Sugar
Blueberry Jam with Maple Syrup
5
(3)

25 mins

25 mins

13 calories

73
Infused Blueberry Water recipe
Light And Refreshing
Infused Blueberry Water

with mint

5
(3)

2 mins

12 mins

25 calories

100
Pistachio Arugula Pesto recipe
Vegan Treat
Pistachio Arugula Pesto
5
(3)

15 mins

15 mins

196 calories

98
Pesto Orecchiette with Roasted Cauliflower recipe
Vegetarian Delicacy
Pesto Orecchiette with Roasted Cauliflower
5
(3)

30 mins

30 mins

662 calories

92
Herb Parmesan Spaetzle recipe
Classic Vegetarian Dish
Herb Parmesan Spaetzle
5
(3)

30 mins

30 mins

535 calories

86
Smart Potato Parsnip Gratin recipe
Basic Healthy Recipe
Smart Potato Parsnip Gratin
5
(3)

30 mins

70 mins

433 calories

92
Ramen Noodle Soup recipe
Strengthening Protein Dish
Ramen Noodle Soup
5
(3)

30 mins

30 mins

584 calories
Thai Rice Salad with Turkey recipe
Guilt-Free Delicacy
Thai Rice Salad with Turkey

and leaf salad

5
(3)

35 mins

35 mins

454 calories

93
Spelt Flour Spice Cookies recipe
Flavorful Snack For Weight Loss
Spelt Flour Spice Cookies
5
(3)

25 mins

75 mins

72 calories

84
Turmeric Dip recipe
Healthier Version Of A Classic Recipe
Turmeric Dip
5
(3)

10 mins

10 mins

170 calories

96
Parsley Risotto recipe
Healthier Version Of A Classic Recipe
Parsley Risotto
5
(3)

35 mins

35 mins

408 calories

90
Vegetable Rösti recipe
Healthier Version Of A Classic Recipe
Vegetable Rösti
5
(3)

20 mins

20 mins

190 calories

92
Creamy Pea Puree for Kids recipe
Cooking For Kids
Creamy Pea Puree for Kids
5
(3)

20 mins

20 mins

136 calories

92
Salmon Parmesan Pasta recipe
Variation On A Classic Dish
Salmon Parmesan Pasta

with gremolata

5
(3)

45 mins

45 mins

913 calories

84
Nectarine Salad with Shrimp recipe
Light And Refreshing
Nectarine Salad with Shrimp
5
(3)

30 mins

30 mins

390 calories

90
Baked Lemon Cod recipe
5-Ingredients Recipe
Baked Lemon Cod
5
(3)

20 mins

35 mins

243 calories

92
Spicy Vegan Rice Stew recipe
Basic Healthy Recipe
Spicy Vegan Rice Stew
5
(3)

45 mins

4365 mins

494 calories

97
Pumpkin Crescent Cookies recipe
Vegan Baking
Pumpkin Crescent Cookies
5
(3)

30 mins

70 mins

65 calories

59
Simple Peanut Butter Cookies recipe
Made With Whole Grains
Simple Peanut Butter Cookies
5
(3)

20 mins

65 mins

85 calories

75
Banana Kiwi Jam recipe
Energizing Breakfast
Banana Kiwi Jam
5
(3)

20 mins

20 mins

21 calories

73
Broccoli Cream Cheese Sauce recipe
Fine Vegetable Cuisine
Broccoli Cream Cheese Sauce
5
(3)

25 mins

25 mins

187 calories

84
Quinoa recipe
Filling And Healthy Side Dish
Quinoa

(Basic Recipe)

5
(2)

15 mins

25 mins

155 calories

92

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Lactose-Free
  • Gluten-Free
  • Vegan
  • Paleo Diet
  • Clean Eating
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Fast and Low Cal Recipes recipes
22 recipes
Fast and Low Cal Recipes
Fast and Low Cal Recipes Recipe Collection
Low Carb Breakfast recipes
30 recipes
Low Carb Breakfast
Low Carb Breakfast Recipe Collection
Low Fat Diet recipes
30 recipes
Low Fat Diet
Low Fat Diet Recipe Collection