Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Shrimp and Star Fruit Skewers with Wild Rice recipe

Shrimp and Star Fruit Skewers with Wild Rice

40 mins

40 mins

423 calories

Steak Tartare with Capers, Red Onion and Olives recipe

Steak Tartare with Capers, Red Onion and Olives

30 mins

30 mins

283 calories

Fried Potato Salad with Tomato and Red Onion recipe

Fried Potato Salad with Tomato and Red Onion

30 mins

55 mins

290 calories

Squid Stuffed with Potatoes and Peppers recipe

Squid Stuffed with Potatoes and Peppers

30 mins

70 mins

362 calories

Greek Green Bean Salad with Feta recipe

Low Calorie Lunch

Greek Green Bean Salad with Feta

and bacon and sun-dried tomatoes

30 mins

40 mins

612 calories

Blini with Horseradish Cream, Smoked Salmon and Caviar recipe

Blini with Horseradish Cream, Smoked Salmon and Caviar

30 mins

65 mins

174 calories

Linguine with Shrimp and Bacon recipe

Linguine with Shrimp and Bacon

30 mins

30 mins

1171 calories

Steamed Pudding with Onions recipe

Steamed Pudding with Onions

10 mins

30 mins

615 calories

Curried Potatoes with Fenugreek recipe

Curried Potatoes with Fenugreek

30 mins

50 mins

197 calories

Roasted Eggplant Dip (Baba Ghanoush) recipe

Roasted Eggplant Dip (Baba Ghanoush)

30 mins

50 mins

124 calories

Pork and Chickpea Stew recipe

Pork and Chickpea Stew

30 mins

55 mins

373 calories

Tuna Sushi with Scallions recipe

Tuna Sushi with Scallions

30 mins

30 mins

113 calories

Lemony Sole Risotto recipe

Lemony Sole Risotto

50 mins

50 mins

885 calories

Peppered Roast Ham recipe

Peppered Roast Ham

20 mins

140 mins

228 calories

Smoked Salmon Salad with Sun-dried Tomatoes and Avocado recipe

Smoked Salmon Salad with Sun-dried Tomatoes and Avocado

20 mins

20 mins

300 calories

Tomato Soup with Pancetta recipe

Tomato Soup with Pancetta

25 mins

25 mins

170 calories

Refreshing Bean Soup with Yogurt recipe

Refreshing Bean Soup with Yogurt

30 mins

30 mins

233 calories

Wild Rice with Spinach, Feta and Walnuts recipe

Wild Rice with Spinach, Feta and Walnuts

30 mins

65 mins

603 calories

Arugula with Proscuitto and Fried Bocconcini recipe

Arugula with Proscuitto and Fried Bocconcini

20 mins

20 mins

444 calories

Pasta Muffins with Carrots recipe

Pasta Muffins with Carrots

30 mins

60 mins

178 calories

Crispy Chicken with Potatoes Greek Style recipe

Crispy Chicken with Potatoes Greek Style

40 mins

90 mins

608 calories

Tuna in Garlic Sauce recipe

Tuna in Garlic Sauce

30 mins

45 mins

509 calories

Whole-wheat Pasta with Beef and Bell Pepper Tomato Sauce recipe

Whole-wheat Pasta with Beef and Bell Pepper Tomato Sauce

40 mins

40 mins

641 calories

Beef Cutlet with Squash Hood recipe

Beef Cutlet with Squash Hood

30 mins

35 mins

546 calories

Whole Wheat Spaghetti with Mushroom Sauce recipe

Whole Wheat Spaghetti with Mushroom Sauce

25 mins

35 mins

422 calories

Meatball Kebabs with Tomatoes and Cucumbers with Potato Wedges recipe

Meatball Kebabs with Tomatoes and Cucumbers with Potato Wedges

45 mins

90 mins

205 calories

Artichoke Salad recipe

Artichoke Salad

30 mins

30 mins

158 calories

Monkfish in Prosciutto recipe

Monkfish in Prosciutto

40 mins

70 mins

349 calories

Champagne Scallops with Spinach recipe

Champagne Scallops with Spinach

30 mins

40 mins

336 calories

Meatballs with Pasta Salad recipe

Meatballs with Pasta Salad

40 mins

40 mins

1114 calories

Carp Gelee recipe

50 mins

170 mins

205 calories

Mini Potato Bakes recipe

Mini Potato Bakes

20 mins

55 mins

509 calories

Prosciutto-Wrapped Mozzarella Chicken Rolls recipe

Prosciutto-Wrapped Mozzarella Chicken Rolls

40 mins

175 mins

362 calories

Pea and Mint Soup with Shrimp recipe

Pea and Mint Soup with Shrimp

20 mins

45 mins

260 calories

Dumplings recipe

30 mins

90 mins

308 calories

Sushi Rice with Apple, Peppers and Watercress recipe

Sushi Rice with Apple, Peppers and Watercress

15 mins

15 mins

136 calories

Baked Sea Bass with Potatoes and Olives recipe

Baked Sea Bass with Potatoes and Olives

30 mins

58 mins

376 calories

Ham with Pea Puree recipe

Ham with Pea Puree

45 mins

135 mins

1179 calories

Tuna Patties with Remoulade Sauce recipe

Tuna Patties with Remoulade Sauce

45 mins

45 mins

1036 calories

Pumpkin Quiche recipe

30 mins

105 mins

742 calories

Creamy Spinach Soup with Asparagus and Ham Rolls recipe

Creamy Spinach Soup with Asparagus and Ham Rolls

35 mins

55 mins

190 calories

Marinated Mozzarella recipe

Marinated Mozzarella

15 mins

2895 mins

269 calories

Metaballs, Tomato and Mozzarella Kebabs recipe

Metaballs, Tomato and Mozzarella Kebabs

45 mins

45 mins

612 calories

Mushroom Risotto recipe

Mushroom Risotto

40 mins

40 mins

469 calories

Pasta and Tuna Salad with Vegetables recipe

Pasta and Tuna Salad with Vegetables

25 mins

40 mins

586 calories

Roast Beef and Yorkshire Pudding recipe

Roast Beef and Yorkshire Pudding

75 mins

135 mins

742 calories

Italian Pasta Salad recipe

Italian Pasta Salad

30 mins

30 mins

515 calories

Spicy Spaghetti with Arugula and Garlic recipe

Spicy Spaghetti with Arugula and Garlic

15 mins

30 mins

466 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.