Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,099 Low-cholesterol recipes from EAT SMARTER
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Japanese Noodle Salad recipe
Protein-Packed Vegan Recipe
Japanese Noodle Salad

with Tofu and Radish

4
(1)

40 mins

40 mins

574 calories

88
Whole-Grain Apple Strudel recipe
Made With Whole Grains
Whole-Grain Apple Strudel

with Cranberries

4.625
(8)

45 mins

130 mins

575 calories

65
Rice Noodles with Turkey Breast recipe
EatSmarter exclusive recipe
Rice Noodles with Turkey Breast

and Lime Sauce

3
(1)

25 mins

45 mins

575 calories

84
Mixed Vegetable Curry recipe
Satisfying Vegan Food
Mixed Vegetable Curry
4.615385
(13)

30 mins

780 mins

577 calories

88
Tuna Pasta Salad recipe
High in Healthy Fats
Tuna Pasta Salad

with Sun-Dried Tomatoes and Arugula

4.75
(8)

25 mins

40 mins

578 calories

88
Spelt Pizza with Grilled Vegetables recipe
Healthy Mediterranean Food
Spelt Pizza with Grilled Vegetables

and Ricotta

4.666665
(3)

35 mins

75 mins

582 calories

93
Strawberry Rhubarb Jam recipe
Strawberry Rhubarb Jam
4
(1)

30 mins

150 mins

582 calories

79
Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam
0
(0)

30 mins

40 mins

584 calories

79
Linguine with Creamy Herb Sauce recipe
EatSmarter exclusive recipe
Linguine with Creamy Herb Sauce

and Smoked Tofu

4.125
(8)

20 mins

20 mins

588 calories

79
Indian Dosa with Coconut-Potatoes recipe
Variation On A Classic Dish
Indian Dosa with Coconut-Potatoes

and Scallions

3.666665
(3)

90 mins

1050 mins

589 calories

Goat Cheese Pasta recipe
5-Ingredients Recipe
Goat Cheese Pasta

with Sun-Dried Tomatoes

4.68254
(63)

15 mins

15 mins

590 calories

94
Sweet Asian-Style Millet recipe
Flavorful Snack For Weight Loss
Sweet Asian-Style Millet

with Cranberries and Almonds

4.7
(10)

20 mins

20 mins

591 calories

61
Vegetable-Lentil Stew with Peas recipe
Clean Eating At The Office
Vegetable-Lentil Stew with Peas
4.921055
(38)

25 mins

25 mins

592 calories

97
Chicken Peanut Curry recipe
High-Protein
Chicken Peanut Curry

with Bell Peppers and Cilantro

4.458335
(24)

15 mins

15 mins

597 calories

Fried Zucchini Blossoms with Lemon Sauce recipe
EatSmarter exclusive recipe
Fried Zucchini Blossoms with Lemon Sauce
0
(0)

30 mins

30 mins

597 calories

67
Spaghetti with Lemon Sauce recipe
EatSmarter exclusive recipe
Spaghetti with Lemon Sauce

and Fried Zucchini Flowers

4.666665
(3)

30 mins

30 mins

597 calories

67
Spaghetti with Salmon recipe
Brain Food
Spaghetti with Salmon

in Lemon Sauce

4.384615
(13)

25 mins

25 mins

599 calories

82
Mango and Leek Pasta recipe
Quick and Easy
Mango and Leek Pasta
4.545455
(11)

15 mins

15 mins

602 calories

72
Arugula and Mango Salad recipe
Low Calorie Lunch
Arugula and Mango Salad

with Chicken Breasts

4.727275
(11)

40 mins

40 mins

604 calories

83
Eggplant Tomato Salad with Chickpeas and Feta recipe
Classic Vegetarian Dish
Eggplant Tomato Salad with Chickpeas and Feta
4.96
(25)

20 mins

20 mins

610 calories

95
Fruity Chicken Salad recipe
EatSmarter exclusive recipe
Fruity Chicken Salad

with Grapes and Curry Sauce

0
(0)

25 mins

45 mins

611 calories

85
Pear and Walnut Pasta recipe
Budget-Friendly
Pear and Walnut Pasta

with Radicchio

4.363635
(22)

35 mins

35 mins

616 calories

93
Sweet Potato Fritters on Dandelion Greens recipe
Local & Seasonal
Sweet Potato Fritters on Dandelion Greens

with Toasted Hazelnuts

4.666665
(3)

50 mins

50 mins

617 calories

79
Spaghetti with Bell Peppers recipe
Vegetarian Delicacy
Spaghetti with Bell Peppers

and Goat Cheese

4.5
(4)

45 mins

45 mins

617 calories

98
Mushroom Ragout recipe
Vegetarian Delicacy
Mushroom Ragout

with Red Lentil Puree

4.5
(2)

40 mins

50 mins

618 calories

97
Chickpeas and Tuna recipe
EatSmarter exclusive recipe
Chickpeas and Tuna

with Bell Pepper and Tomatoes

4.583335
(12)

25 mins

25 mins

620 calories

90
Sesame Tuna recipe
Good Source of Omega-3s
Sesame Tuna

with Rice Noodles

4.75
(4)

30 mins

30 mins

627 calories

86
Chile Rice Noodles recipe
Healthy Dinner
Chile Rice Noodles

with Turkey and Sesame Oil

5
(3)

35 mins

35 mins

630 calories

94
Ham, Celery and Apple Pizza recipe
Smarter Home Cooking
Ham, Celery and Apple Pizza
4.333335
(6)

45 mins

75 mins

632 calories

85
Chicken Pesto Pasta Salad recipe
Strengthening Protein Dish
Chicken Pesto Pasta Salad

with Pine Nuts

4.75
(28)

20 mins

35 mins

635 calories

85
Papaya Orange Marmalade recipe
EatSmarter exclusive recipe
Papaya Orange Marmalade
5
(2)

45 mins

155 mins

639 calories

71
Vegetarian Chickpea Curry with Apricots recipe
Healthy Energy-Booster
Vegetarian Chickpea Curry with Apricots
4.94737
(19)

35 mins

35 mins

639 calories

93
Mexican Pasta Salad with Pepitas recipe
EatSmarter exclusive recipe
Mexican Pasta Salad with Pepitas

with Spicy Jalapeños

4.8
(5)

35 mins

50 mins

645 calories

96
Smoked Tofu Salad recipe
EatSmarter exclusive recipe
Smoked Tofu Salad

with Caramelized Nuts

3.5
(2)

30 mins

30 mins

649 calories

73
Farfalle Pasta with Cabbage recipe
Fine Vegetable Cuisine
Farfalle Pasta with Cabbage

in Creamy Parmesan Sauce

3.882355
(17)

15 mins

15 mins

654 calories

85
Quinoa Risotto with Salmon and Shrimp recipe
Variation On A Classic Dish
Quinoa Risotto with Salmon and Shrimp
4.666665
(3)

35 mins

65 mins

656 calories

88
Cherry and Elderflower Jam recipe
Cherry and Elderflower Jam
5
(1)

25 mins

40 mins

659 calories

67
Chicken Ratatouille with Gnocchi recipe
Post-Workout Wonder
Chicken Ratatouille with Gnocchi
4.92857
(14)

25 mins

25 mins

661 calories

91
Pizza with Ground Lamb recipe
EatSmarter exclusive recipe
Pizza with Ground Lamb

and Radicchio

0
(0)

25 mins

90 mins

665 calories

63
Strawberry and Passion Fruit Jam recipe
Variation On A Classic Dish
Strawberry and Passion Fruit Jam
4.833335
(6)

45 mins

45 mins

665 calories

62
Quick Turkey and Rice recipe
Basic Healthy Recipe
Quick Turkey and Rice

with Mushrooms

4.26923
(26)

15 mins

15 mins

670 calories

Asparagus Carrot Burrata Salad recipe
Local Superfoods
Asparagus Carrot Burrata Salad
4.72222
(18)

15 mins

15 mins

671 calories

99
Ramson Flatbread recipe
Seasonal Kitchen
Ramson Flatbread
4.6
(10)

30 mins

75 mins

672 calories

82
Turkey Skewers on Spinach and Rice recipe
Quick and Easy
Turkey Skewers on Spinach and Rice

with Almonds and Raisins

4
(5)

30 mins

30 mins

675 calories

83
Spaghetti with Tomato Sauce recipe
Low Calorie Lunch
Spaghetti with Tomato Sauce

and Turkey Breast

4
(5)

30 mins

30 mins

681 calories

92
Macaroni with Chickpeas recipe
Macaroni with Chickpeas
0
(0)

40 mins

40 mins

683 calories

Chicken and Pepper Coconut Curry recipe
Low Calorie Lunch
Chicken and Pepper Coconut Curry
4.966665
(30)

15 mins

15 mins

685 calories

83
Pizza with Spicy Eggplant & Goat Cheese recipe
Vegetarian Delicacy
Pizza with Spicy Eggplant & Goat Cheese
4.5
(8)

60 mins

100 mins

689 calories

77

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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