low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Marinated Salmon with Fresh Spinach recipe

20 mins

20 mins

402 calories

71
Tomato and Mozzarella Tartlets recipe

30 mins

60 mins

357 calories

87
Zucchini Tempura recipe

30 mins

30 mins

326 calories

74
Avocado Salad with Corn recipe

15 mins

15 mins

351 calories

98
Summer Salad with Edible Flowers recipe

30 mins

30 mins

358 calories

79
Tomato and Eggplant Gratin recipe

60 mins

60 mins

424 calories

89
Baked Potatoes recipe

10 mins

60 mins

288 calories

71
Kohlrabi Gratin with Bacon recipe

30 mins

60 mins

555 calories

68
Grilled Lamb Skewers recipe

20 mins

148 mins

251 calories

96
Carp Wrapped in Prosciutto with Creamy Polenta recipe

40 mins

90 mins

454 calories

76
Baked Turbot with Crispy Bacon and Garlic Oil recipe

20 mins

30 mins

522 calories

71
Shrimp and Lime Skewers recipe

15 mins

15 mins

97 calories

92
Cauliflower and Tomato Salad with Capers recipe

30 mins

60 mins

160 calories

85
Scrambled Eggs with Shrimp recipe

20 mins

20 mins

362 calories

74
Mushroom Casserole recipe

30 mins

60 mins

552 calories

84
Fish Rolls with Green Asparagus and Tomato Ragout recipe

30 mins

45 mins

393 calories

92
Squid Salad with Chile recipe

20 mins

20 mins

279 calories

85
Grilled Trout with Tomatoes recipe

30 mins

30 mins

266 calories

96
Lamb with Summer Vegetable Towers recipe

40 mins

90 mins

341 calories

98
Eggplant and Tomato Sauce Gratin recipe

25 mins

55 mins

189 calories

92
Spicy Meatballs with Pine Nuts recipe

40 mins

70 mins

695 calories

87
Shrimp, Salmon and Zucchini Skewers with Herb Butter recipe

35 mins

35 mins

376 calories

75
Pork Goulash with Corn and Eggplant recipe

45 mins

80 mins

462 calories

85
Tomato and Mozzarella Skewers recipe

15 mins

15 mins

286 calories

96
Deep Fried Shrimp and Chanterelle Mushrooms recipe

30 mins

30 mins

339 calories

81
Broccoli Pie with Flaked Almonds recipe

60 mins

60 mins

496 calories

85
Tossed Green Salad with Bologna and Daikon recipe

20 mins

20 mins

403 calories

88
Chocolate Avocado Mousse recipe

15 mins

115 mins

180 calories

71
Pistachio Scones with Mascarpone recipe

30 mins

76 mins

364 calories

72
Mushroom Rolls recipe

30 mins

45 mins

329 calories

88
Sausage Topped Omelets recipe

10 mins

22 mins

563 calories

69
Grilled Trout recipe

25 mins

25 mins

317 calories

96
Pork Tenderloin with Chili-sesame Seed Glaze recipe

15 mins

55 mins

298 calories

48
Meatballs with Tomatoes and Herbs recipe

30 mins

40 mins

432 calories

79
Char Tower with Celery Root and Mushrooms recipe

35 mins

55 mins

354 calories

79
Feta, Chile and Arugula Omelets recipe

15 mins

27 mins

385 calories

86
Stuffed Grilled Red Mullet recipe

20 mins

40 mins

247 calories

79
Sole with Asparagus and Olive Sauce recipe

30 mins

55 mins

263 calories

73
Fried Perch with Citrus Sauce recipe

20 mins

35 mins

344 calories

65
Green Leef Lettuce with Prawns and Cucumber recipe

20 mins

24 mins

212 calories

86
Mixed Greens with Plums and Chicken Breast recipe

35 mins

42 mins

388 calories

87
Lamb Chops with Green Beans recipe

30 mins

160 mins

805 calories

92
Fish Parcels with Mussels and Vegetables recipe

30 mins

55 mins

319 calories

82
Cod with Prosciutto and Tomatoes recipe

45 mins

45 mins

310 calories

69
Cod Fillet with Crumb Crust recipe

15 mins

30 mins

232 calories

73
Spicy Thai Coconut Shrimp Soup recipe

20 mins

45 mins

401 calories

94

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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