low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Stir Fry Chicken recipe

Guilt-Free Delicacy

Stir Fry Chicken

with Papaya and Scallions

(8)

35 mins

35 mins

343 calories

100

Pan Seared Halibut recipe

Guilt-Free Delicacy

Pan Seared Halibut

with Pepper Sauce and Zucchini

(8)

75 mins

75 mins

466 calories

90

Grilled Salmon with Fennel recipe

High in Healthy Fats

Grilled Salmon with Fennel

and Currants

(8)

20 mins

30 mins

237 calories

Pulled Chicken Taco Salad recipe

Healthy Leftovers

Pulled Chicken Taco Salad

(8)

20 mins

20 mins

198 calories

98

Fast Turkey Cutlets with Peach Salsa recipe

Post-Workout Wonder

Fast Turkey Cutlets with Peach Salsa

(19)

15 mins

15 mins

338 calories

92

Baked Tomato Casserole recipe

Classic Vegetarian Dish

Baked Tomato Casserole

with Ricotta Cream

(30)

15 mins

45 mins

285 calories

87

Creamy Chicken Breast Stew recipe

Low-Carb Lunch

Creamy Chicken Breast Stew

in cucumber and mustard sauce

(22)

35 mins

35 mins

433 calories

75

Baked Spinach Nests recipe

Flavorful Diet Breakfast

Baked Spinach Nests

(11)

25 mins

40 mins

178 calories

94

Creamy Chanterelle Mushrooms recipe

Soul Food

Creamy Chanterelle Mushrooms

(11)

40 mins

40 mins

210 calories

71

Sheet Pan Chicken with Brussels Sprouts recipe

Seasonal Kitchen

Sheet Pan Chicken with Brussels Sprouts

(14)

45 mins

45 mins

261 calories

92

Chicken and Broccoli Casserole recipe

For The Whole Family

Chicken and Broccoli Casserole

(14)

25 mins

50 mins

394 calories

Smarter Turkey with Green Peppercorns recipe

Healthy Gourmet Kitchen

Smarter Turkey with Green Peppercorns

in Cream Sauce

(39)

20 mins

20 mins

320 calories

75

Roast Beef Rolls recipe

Low-Carb and Protein-Rich

Roast Beef Rolls

with Pumpkin and Napa Cabbage

(15)

20 mins

25 mins

356 calories

93

Spicy Shrimp with Avocado Cream recipe

Healthy Gourmet Kitchen

Spicy Shrimp with Avocado Cream

with Chile, Lime Juice and Red Onions

(12)

25 mins

85 mins

150 calories

96

Meatballs with Capers in Spicy Cream Sauce recipe

Healthier Version Of A Classic Recipe

Meatballs with Capers in Spicy Cream Sauce

(9)

25 mins

45 mins

460 calories

71

Quesadillas recipe

Guilt-Free Fast Food

with Chicken and Cheese

(9)

40 mins

40 mins

254 calories

Pork Cutlets with Asparagus and Mushrooms recipe

Guilt-Free Delicacy

Pork Cutlets with Asparagus and Mushrooms

(9)

15 mins

30 mins

322 calories

67

Oak Leaf Lettuce and Cress Salad recipe

EatSmarter exclusive recipe

Oak Leaf Lettuce and Cress Salad

with Bacon and Brie

(6)

20 mins

25 mins

348 calories

79

Char Fillets recipe

Low-Carb and Protein-Rich

with Pumpkin and Leek

(6)

30 mins

30 mins

300 calories

92

Asparagus on Fish with Dill Hollandaise recipe

Local & Seasonal

Asparagus on Fish with Dill Hollandaise

(6)

25 mins

45 mins

247 calories

79

Spicy Turkey Skewers recipe

EatSmarter exclusive recipe

Spicy Turkey Skewers

(6)

10 mins

20 mins

200 calories

87

Mustard Vinaigrette recipe

Healthier Version Of A Classic Recipe

Mustard Vinaigrette

(6)

10 mins

10 mins

185 calories

92

Spinach Salad with Carrots, Pumpkin and Feta recipe

Spinach Salad with Carrots, Pumpkin and Feta

(6)

40 mins

50 mins

408 calories

92

Baked Lake Trout recipe

Healthy Gourmet Kitchen

Baked Lake Trout

with a Lemon-Scented Salt Crust

(3)

35 mins

90 mins

818 calories

92

Roasted Pork Loin recipe

Great source of Iron

Roasted Pork Loin

with Apples and Onions

(3)

30 mins

65 mins

583 calories

68

Colorful Coleslaw recipe

Local & Seasonal

Colorful Coleslaw

with Smoked Ham

(3)

35 mins

60 mins

225 calories

85

Fish and Vegetable Stir-Fry recipe

EatSmarter exclusive recipe

Fish and Vegetable Stir-Fry

with Shiitake Mushrooms

(3)

35 mins

35 mins

387 calories

99

Cottage Cheese and Cucumber Spread recipe

EatSmarter exclusive recipe

Cottage Cheese and Cucumber Spread

with Garden Cress

(3)

10 mins

10 mins

90 calories

96

Herbed Ham Spread recipe

EatSmarter exclusive recipe

Herbed Ham Spread

with Cream Cheese

(3)

15 mins

15 mins

66 calories

83

Scrambled Eggs with Bread Hearts recipe

Flavorful Diet Breakfast

Scrambled Eggs with Bread Hearts

Kid's Breakfast

(3)

15 mins

15 mins

262 calories

83

Radish-Sprouts Salad recipe

EatSmarter exclusive recipe

Radish-Sprouts Salad

with Limburger Cheese

(3)

15 mins

25 mins

187 calories

95

Arugula Salad with Olive Crostini recipe

Low-Cal Dinner

Arugula Salad with Olive Crostini

and Red Pepper Vinaigrette

(3)

25 mins

25 mins

193 calories

84

Stuffed Lettuce Leaves recipe

EatSmarter exclusive recipe

Stuffed Lettuce Leaves

with Chicken and Beans

(3)

30 mins

30 mins

187 calories

82

Rack of Lamb with Herb Crust recipe

Variation On A Classic Dish

Rack of Lamb with Herb Crust

(3)

30 mins

75 mins

300 calories

84

Brussels Sprouts and Bacon Casserole recipe

Gourmet Low-Carb

Brussels Sprouts and Bacon Casserole

(3)

25 mins

60 mins

677 calories

71

Kale Patties with Roasted Onions recipe

Kale Patties with Roasted Onions

(3)

40 mins

60 mins

601 calories

74

Zucchini Frittata with Smoked Salmon recipe

Zucchini Frittata with Smoked Salmon

(3)

60 mins

60 mins

438 calories

92

Stuffed Wild Garlic Meatballs with Mozzarella recipe

Local & Seasonal

Stuffed Wild Garlic Meatballs with Mozzarella

(3)

45 mins

45 mins

542 calories

70

Zucchini Cakes with Mushrooms and Goat Cheese recipe

Zucchini Cakes with Mushrooms and Goat Cheese

(3)

35 mins

70 mins

574 calories

94

Salmon Fillets on Spinach recipe

Low-Carb Lunch

Salmon Fillets on Spinach

(3)

30 mins

30 mins

310 calories

93

Chicken Broth with Rutabaga recipe

Chicken Broth with Rutabaga

(3)

15 mins

40 mins

318 calories

Stuffed Zucchinis recipe

Stuffed Zucchinis

(3)

25 mins

50 mins

406 calories

84

Mixed Salad with Kale and Duck Breast recipe

Mixed Salad with Kale and Duck Breast

(3)

30 mins

45 mins

439 calories

84

Roast Beef with Onions and Carrots recipe

Roast Beef with Onions and Carrots

(3)

45 mins

205 mins

692 calories

77

Christmas Salmon Roll recipe

Christmas Salmon Roll

(3)

40 mins

40 mins

214 calories

63

Beef with Peppers and Green Beans recipe

Beef with Peppers and Green Beans

(3)

30 mins

40 mins

345 calories

93

Cucumbers Stuffed with Shrimp Salad recipe

Guilt-Free Fast Food

Cucumbers Stuffed with Shrimp Salad

(3)

25 mins

25 mins

291 calories

86

Chilled Zucchini Soup recipe

Healthier Version Of A Classic Recipe

Chilled Zucchini Soup

with yogurt and mint

(3)

25 mins

155 mins

347 calories

92

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.