low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Cauliflower Rice (Risotto) with Pecorino Cheese recipe
Low-Carb Without Meat
Cauliflower Rice (Risotto) with Pecorino Cheese
4.741935
(31)

25 mins

25 mins

293 calories

98
Tomato and Zucchini Casserole recipe
Low-Carb Dinner
Tomato and Zucchini Casserole
4.73684
(19)

20 mins

50 mins

350 calories

90
Smarter Polish-Style Cauliflower recipe
Basic Healthy Recipe
Smarter Polish-Style Cauliflower

with Egg, Lemon and Breadcrumbs

4.727275
(11)

30 mins

30 mins

267 calories

79
Spring Cloudbread recipe
Healthy Low-Carb Snack
Spring Cloudbread
4.727275
(11)

20 mins

40 mins

237 calories

96
Herb Omelette with Smoked Salmon recipe
Quick Low-Carb Recipe
Herb Omelette with Smoked Salmon

and cream cheese

4.727275
(11)

15 mins

15 mins

390 calories

89
Artichoke Tortilla recipe
Healthy Gourmet Kitchen
Artichoke Tortilla

with Tomatoes and Feta Cheese

4.72222
(18)

20 mins

25 mins

246 calories

88
Pan-Seared Cod with Spicy Peppers recipe
Gourmet Low-Carb
Pan-Seared Cod with Spicy Peppers
4.714285
(14)

20 mins

30 mins

260 calories

89
Roasted Vegetable Salad recipe
Fine Vegetable Cuisine
Roasted Vegetable Salad
4.75
(16)

25 mins

45 mins

337 calories

100
Chinese-Style Chicken recipe
EatSmarter exclusive recipe
Chinese-Style Chicken

with Celery, Bean Sprouts and Garlic

4.714285
(7)

30 mins

30 mins

352 calories

Pan-Roasted Green Asparagus recipe
Low-Carb and Protein-Rich
Pan-Roasted Green Asparagus

with Bresaola

4.714285
(7)

35 mins

35 mins

132 calories

79
Fast Fish Soup recipe
Guilt-Free Delicacy
Fast Fish Soup

with Vegetables

4.714285
(7)

15 mins

20 mins

88 calories

96
Braised Cabbage Rolls recipe
Variation On A Classic Dish
Braised Cabbage Rolls

with Ground Chicken

4.714285
(7)

35 mins

70 mins

290 calories

Salmon with Parsley Walnut Pesto recipe
Low-Carb and Protein-Rich
Salmon with Parsley Walnut Pesto
4.75
(8)

20 mins

20 mins

524 calories

86
Arugula Salad with Pear, Walnuts and Gorgonzola recipe
Quick and Easy
Arugula Salad with Pear, Walnuts and Gorgonzola
4.714285
(7)

20 mins

20 mins

344 calories

79
Spinach Omelet with Pesto recipe
Protein-Packed Vegetarian Recipe
Spinach Omelet with Pesto
4.714285
(7)

55 mins

55 mins

429 calories

92
Moroccan-Style Beef Roulades recipe
EatSmarter exclusive recipe
Moroccan-Style Beef Roulades

with Golden Raisins and Almonds

4.7
(10)

45 mins

120 mins

511 calories

75
Tilapia Packets recipe
Healthy Gourmet Kitchen
Tilapia Packets

Mediterranean Style

4.7
(10)

25 mins

45 mins

275 calories

94
Cashew-Crusted Chicken Breast recipe
EatSmarter exclusive recipe
Cashew-Crusted Chicken Breast

on Spicy Chard

4.7
(10)

45 mins

45 mins

390 calories

95
Sauteed Chicken, Shallots and Cherry Tomatoes recipe
EatSmarter exclusive recipe
Sauteed Chicken, Shallots and Cherry Tomatoes

with Hash Browns

4.7
(10)

20 mins

20 mins

327 calories

Goat Cheese Omelet recipe
Filling High Protein Breakfast
Goat Cheese Omelet

with Arugula and Tomatoes

4.7
(10)

15 mins

25 mins

430 calories

89
Portuguese Kale Stew recipe
Low-Carb Lunch
Portuguese Kale Stew

with Shrimp

4.7
(10)

60 mins

60 mins

380 calories

87
Turkey Prosciutto Cutlets recipe
Gourmet Low-Carb
Turkey Prosciutto Cutlets

with Zucchini and Carrots

4.69231
(13)

35 mins

35 mins

347 calories

90
Avocado Lime Dressing recipe
Satisfying Vegan Food
Avocado Lime Dressing
4.69231
(13)

10 mins

10 mins

123 calories

84
Vegetable Noodles with Peanut Sauce recipe
5-Ingredients Recipe
Vegetable Noodles with Peanut Sauce
4.6875
(16)

25 mins

25 mins

284 calories

100
Moroccan Spiced Chicken Skewers recipe
Healthy Grilling
Moroccan Spiced Chicken Skewers

with Arugula-Tomato Salad

4.67742
(31)

60 mins

75 mins

276 calories

98
Baked Salmon with Lemon recipe
anti-inflammatory
Baked Salmon with Lemon

and Basil

4.666665
(21)

20 mins

60 mins

341 calories

79
Eggs in Mustard-Dill Sauce recipe
Healthier Version Of A Classic Recipe
Eggs in Mustard-Dill Sauce
4.68421
(19)

30 mins

30 mins

326 calories

79
Wiener Schnitzel recipe
Healthier Version Of A Classic Recipe
Wiener Schnitzel

with Grated Horseradish

4.666665
(15)

15 mins

15 mins

417 calories

67
Sausage Skewers with Vegetables recipe
Variation On A Classic Dish
Sausage Skewers with Vegetables
4.666665
(12)

25 mins

25 mins

140 calories

76
Steamed Broccoli recipe
EatSmarter exclusive recipe
Steamed Broccoli

with Sesame Seeds, Honey and Soy Sauce

4.666665
(12)

30 mins

30 mins

170 calories

86
Salmon Fillets with Saffron Butter recipe
High in Healthy Fats
Salmon Fillets with Saffron Butter

in Foil Packets

4.666665
(12)

25 mins

40 mins

299 calories

92
Vegan Onion Schnitzel recipe
Protein-Packed Vegan Recipe
Vegan Onion Schnitzel
4.666665
(12)

15 mins

20 mins

620 calories

79
Coconut Fish Curry with Spinach recipe
Soul Food
Coconut Fish Curry with Spinach
4.714285
(14)

20 mins

20 mins

344 calories

97
Hearty Protein Bread recipe
Low-Carb Substitute
Hearty Protein Bread
4.666665
(9)

30 mins

90 mins

123 calories

Asparagus Gratin recipe
Seasonal Kitchen
Asparagus Gratin
4.666665
(9)

20 mins

45 mins

335 calories

74
Cold Cucumber Soup with Salmon Tartare recipe
Guilt-Free Delicacy
Cold Cucumber Soup with Salmon Tartare
4.666665
(6)

30 mins

90 mins

358 calories

92
Grilled Pork Tenderloin recipe
Fitness Friendly Delicacy
Grilled Pork Tenderloin

with Chile and Orange Marinade

4.666665
(6)

35 mins

215 mins

156 calories

79
Stir-Fried Beef and Shiitake Mushrooms recipe
EatSmarter exclusive recipe
Stir-Fried Beef and Shiitake Mushrooms

with Carrots and Thai Basil

4.666665
(6)

35 mins

35 mins

398 calories

99
Peach-Arugula Salad recipe
EatSmarter exclusive recipe
Peach-Arugula Salad

with Chicken Breast

4.666665
(6)

30 mins

30 mins

354 calories

85
Smarter Beef Carpaccio recipe
High-Protein
Smarter Beef Carpaccio

with Mushrooms, Arugula and Parmesan

4.666665
(6)

25 mins

25 mins

245 calories

90
Cod Fillets recipe
Cooking For Kids
Cod Fillets

with Chard and Kohrabi

4.666665
(6)

35 mins

35 mins

225 calories

93
Squash Salad with Peppers and Yogurt recipe
Seasonal Kitchen
Squash Salad with Peppers and Yogurt
4.666665
(6)

15 mins

45 mins

224 calories

97
Asparagus Open-face Omelette recipe
Variation On A Classic Dish
Asparagus Open-face Omelette
4.666665
(6)

15 mins

27 mins

203 calories

84
Watercress and Avocado Salad recipe
High in Healthy Fats
Watercress and Avocado Salad
4.666665
(6)

15 mins

15 mins

270 calories

87
Feta Stuffed Zucchini Rolls recipe
Enjoy On The Go
Feta Stuffed Zucchini Rolls

with cream cheese

4.666665
(6)

35 mins

35 mins

289 calories

Classic Beef Roulades recipe
Basic Healthy Recipe
Classic Beef Roulades
4.666665
(6)

35 mins

120 mins

410 calories

81
Classic Chicken Stock recipe
Basic Healthy Recipe
Classic Chicken Stock

(Basic Recipe)

4.666665
(3)

240 mins

960 mins

9 calories

100
Classic Ossobuco recipe
EatSmarter exclusive recipe
Classic Ossobuco

with Braised Vegetables

4.666665
(3)

60 mins

150 mins

441 calories

81

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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