Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Apples in Toffee Sauce recipe
Apples in Toffee Sauce
0
(0)

10 mins

17 mins

398 calories

54
Clear Broth with Chicken and Vegetables recipe
Clear Broth with Chicken and Vegetables
0
(0)

75 mins

75 mins

398 calories

98
Curried Smoked Haddock Rice recipe
Curried Smoked Haddock Rice
0
(0)

60 mins

60 mins

398 calories

83
Root Vegetable Pottage recipe
Root Vegetable Pottage
0
(0)

50 mins

50 mins

398 calories

100
Almond Ring Dessert recipe
Almond Ring Dessert
0
(0)

240 mins

240 mins

398 calories

64
Frothy Beet Cups with Chives recipe
Frothy Beet Cups with Chives
0
(0)

50 mins

50 mins

398 calories

79
Bean and Potato Stew recipe
Bean and Potato Stew
5
(2)

30 mins

840 mins

398 calories

79
Creamy Brussels Sprouts Soup with Bacon Croutons recipe
Creamy Brussels Sprouts Soup with Bacon Croutons
0
(0)

50 mins

80 mins

398 calories

77
Potato-Zucchini Gratin with Salad recipe
Potato-Zucchini Gratin with Salad
0
(0)

60 mins

100 mins

398 calories

76
Grilled Salmon with Vegetables recipe
Healthy Mediterranean Food
Grilled Salmon with Vegetables
4.25
(4)

20 mins

40 mins

398 calories

97
Garlic Pasta recipe
Garlic Pasta
0
(0)

40 mins

70 mins

398 calories

75
Yogurt Pudding with Fruit recipe
Yogurt Pudding with Fruit
0
(0)

40 mins

220 mins

398 calories

45
Turkey Breast with Apple and Thyme Sauce recipe
Turkey Breast with Apple and Thyme Sauce
0
(0)

30 mins

45 mins

398 calories

79
Salad Niçoise with Tuna recipe
Salad Niçoise with Tuna
5
(1)

30 mins

60 mins

398 calories

93
Vegetable Stew with Parmesan recipe
Vegetable Stew with Parmesan
0
(0)

90 mins

810 mins

398 calories

85
Asian Beef Salad with Vegetables recipe
Asian Beef Salad with Vegetables
0
(0)

25 mins

25 mins

398 calories

98
German Bread Dumplings recipe
German Bread Dumplings
0
(0)

25 mins

60 mins

398 calories

72
Pork Chops with Carrots and Brussels Sprouts recipe
Pork Chops with Carrots and Brussels Sprouts
0
(0)

50 mins

50 mins

398 calories

Olive and Rosemary Flatbread with Mozzarella recipe
Olive and Rosemary Flatbread with Mozzarella
4
(1)

40 mins

80 mins

398 calories

68
Haddock and Clam Stew with Fennel and Carrots recipe
Haddock and Clam Stew with Fennel and Carrots
0
(0)

35 mins

35 mins

398 calories

Cauliflower Salmon Soup recipe
Cauliflower Salmon Soup
0
(0)

15 mins

27 mins

398 calories

68
Baked Stuffed Portobello Mushrooms recipe
Baked Stuffed Portobello Mushrooms
5
(1)

25 mins

50 mins

398 calories

87
Asparagus Tempura with Berry Sauce recipe
Asparagus Tempura with Berry Sauce
0
(0)

45 mins

45 mins

398 calories

77
Vegetables with Goat Cheese recipe
Vegetables with Goat Cheese
0
(0)

30 mins

30 mins

399 calories

97
Zucchini Gratin with Apple Slices recipe
Zucchini Gratin with Apple Slices
0
(0)

30 mins

60 mins

398 calories

82
Bulgur Salad with Herbs recipe
Bulgur Salad with Herbs
5
(2)

40 mins

40 mins

398 calories

95
Salade Niçoise with Tuna recipe
Salade Niçoise with Tuna
0
(0)

30 mins

42 mins

398 calories

95
Chicken Breasts with Mushrooms and Asparagus recipe
Chicken Breasts with Mushrooms and Asparagus
5
(2)

25 mins

60 mins

398 calories

93
Beluga Lentils with Shrimp Tails recipe
Beluga Lentils with Shrimp Tails
0
(0)

30 mins

190 mins

398 calories

96
Kofte with Tzatziki recipe
Kofte with Tzatziki
0
(0)

45 mins

45 mins

398 calories

87
Celery Root Chips with Carrots recipe
Celery Root Chips with Carrots
0
(0)

30 mins

55 mins

398 calories

68
Fish and Sauerkraut Soup recipe
Fish and Sauerkraut Soup
0
(0)

40 mins

40 mins

398 calories

92
Rice Pudding with Honey Mango Sauce recipe
Rice Pudding with Honey Mango Sauce
0
(0)

45 mins

45 mins

398 calories

46
Spicy Beef Salad with Tomatoes and Cucumbers recipe
Spicy Beef Salad with Tomatoes and Cucumbers
0
(0)

30 mins

30 mins

398 calories

98
Pear over Chervil Quinoa recipe
Pear over Chervil Quinoa
5
(1)

40 mins

40 mins

398 calories

86
Tandoori Style Chicken recipe
Tandoori Style Chicken
0
(0)

30 mins

210 mins

398 calories

96
Seafood Soup with Fennel and Saffron recipe
Seafood Soup with Fennel and Saffron
0
(0)

60 mins

60 mins

398 calories

Creamy Herb Soup with Goat Cheese recipe
Creamy Herb Soup with Goat Cheese
0
(0)

30 mins

50 mins

398 calories

86
Potato Salad with Fresh Herbs and Eggs recipe
Potato Salad with Fresh Herbs and Eggs
0
(0)

50 mins

50 mins

398 calories

88
Baked Chicken Breast with Vegetables recipe
Baked Chicken Breast with Vegetables
0
(0)

40 mins

40 mins

398 calories

79
Duck with Accompaniments recipe
Duck with Accompaniments
0
(0)

110 mins

110 mins

398 calories

72
Coconut Beef with Bamboo Shoots recipe
Coconut Beef with Bamboo Shoots
0
(0)

30 mins

30 mins

398 calories

96
Peppers Stuffed with Mint Rice recipe
Peppers Stuffed with Mint Rice
0
(0)

75 mins

75 mins

398 calories

82
Stuffed Cucumbers recipe
Stuffed Cucumbers
0
(0)

30 mins

60 mins

398 calories

71
Steak with Chimichurri recipe
Steak with Chimichurri
0
(0)

25 mins

97 mins

398 calories

100
Duchess Potatoes recipe
Duchess Potatoes
0
(0)

35 mins

75 mins

398 calories

79
Stuffed Zucchini recipe
Stuffed Zucchini
0
(0)

20 mins

40 mins

398 calories

90
Potato Corn Soup with Salmon recipe
Potato Corn Soup with Salmon
0
(0)

20 mins

45 mins

398 calories

88

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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