Apples in Toffee Sauce
(0 votes)
(0 votes)
Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 17 min.
Ready in
Calories:
398
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 398 cal. | (19 %) | ||
Protein | 9 g | (9 %) | ||
Fat | 22 g | (19 %) | ||
Carbohydrates | 41 g | (27 %) | ||
Sugar added | 16 g | (64 %) | ||
Roughage | 5.9 g | (20 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0.5 μg | (3 %) | ||
Vitamin E | 7.7 mg | (64 %) | ||
Vitamin K | 9.9 μg | (17 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.2 mg | (18 %) | ||
Niacin | 3 mg | (25 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 33 μg | (11 %) | ||
Pantothenic acid | 0.7 mg | (12 %) | ||
Biotin | 12.5 μg | (28 %) | ||
Vitamin B₁₂ | 0.3 μg | (10 %) | ||
Vitamin C | 19 mg | (20 %) | ||
Potassium | 436 mg | (11 %) | ||
Calcium | 90 mg | (9 %) | ||
Magnesium | 69 mg | (23 %) | ||
Iron | 1.7 mg | (11 %) | ||
Iodine | 7 μg | (4 %) | ||
Zinc | 1.3 mg | (16 %) | ||
Saturated fatty acids | 6.1 g | |||
Uric acid | 34 mg | |||
Cholesterol | 86 mg | |||
Complete sugar | 38 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- ⅔ cup sliced almonds
- 1 Tbsp butter
- 3 Apple (e. g. Braeburn; cored and sliced)
- 1 Tbsp sugar
- ¼ cup clear Apple juice
- 4 scoops Vanilla ice cream
Preparation steps
1.
Dry roast the almonds and set aside.
2.
Heat the butter in a pan and brown the apples. Remove from the pan and add the sugar. Allow to caramelise and quench with the apple juice. Stir until the sugar has dissolved and then return the apples to the pan. Fry for a few minutes and then transfer to dishes. Serve with the ice cream and the roasted almonds.