Chocolate Plum Cake
Chocolate Plum Cake - Juicy, chocolaty, fruity - a great combination!
Healthy, because
Even smarter
Nutritional values
Plums are rich in flavonoids, a natural plant dye that acts as an antioxidant, helping to protect the body against free radical damage.
If you like, you can also try the delicious sponge cake with other kinds of fruit, for example apples or pears. And if there is anything left over, this fruity sponge cake can be easily frozen.
(Percentage of daily recommendation)
| Calorie | 248 cal. | (12 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 11 g | (9 %) | ||
| Carbohydrates | 31 g | (21 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 2.4 g | (8 %) |
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.5 μg | (3 %) | ||
| Vitamin E | 1.5 mg | (13 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1.6 mg | (13 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 17 μg | (6 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 4.3 μg | (10 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 273 mg | (7 %) | ||
| Calcium | 35 mg | (4 %) | ||
| Magnesium | 28 mg | (9 %) | ||
| Iron | 1.8 mg | (12 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 0.7 mg | (9 %) | ||
| Saturated fatty acids | 5.8 g | |||
| Uric acid | 18 mg | |||
| Cholesterol | 75 mg |
Ingredients
- Ingredients
- 7 ozs Cultured butter (softened)
- 12 ½ ozs Pastry flour
- 6 ozs sugar
- 4 eggs
- 1 pinch salt
- 2 tsps Baking powder
- 1 ½ ozs cocoa powder
- 7 Tbsps
- 1 ½ ozs ground almonds
- 22 ozs Plum
- 1 tsp powdered sugar
Preparation steps
Grease a 9-inch springform pan with approximately 5 grams of butter and sprinkle with approximately 1 tablespoon of flour.
Using an electric mixer, beat the remaining butter until fluffy. Alternately beat in the sugar and eggs. Add a pinch of salt. Sift the remaining flour with the baking powder and cocoa powder. Stir in the flour mixture alternately with the milk. Mix until smooth. Pour the batter into the prepared pan and sprinkle with the ground almonds.
Rinse, halve, and core the plums. Place the plums on top of the batter and bake in a preheated oven at 350°F for about 50 minutes, until a toothpick inserted comes out clean. If the cake starts becoming too dark while baking, cover with aluminum foil.
Remove from oven and allow to cool slightly. Carefully loosen from the springform pan and dust with powdered sugar.
