Pizza Margherita

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Pizza Margherita
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Health Score:
89 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h.
Ready in
Calories:
215
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie215 cal.(10 %)
Protein11 g(11 %)
Fat16 g(14 %)
Carbohydrates6 g(4 %)
Sugar added0 g(0 %)
Roughage2 g(7 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.1 μg(1 %)
Vitamin E2.8 mg(23 %)
Vitamin K15.9 μg(27 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin3.1 mg(26 %)
Vitamin B₆0.2 mg(14 %)
Folate61 μg(20 %)
Pantothenic acid0.9 mg(15 %)
Biotin10.8 μg(24 %)
Vitamin B₁₂1.5 μg(50 %)
Vitamin C29 mg(31 %)
Potassium422 mg(11 %)
Calcium88 mg(9 %)
Magnesium23 mg(8 %)
Iron0.8 mg(5 %)
Iodine17 μg(9 %)
Zinc0.5 mg(6 %)
Saturated fatty acids3.7 g
Uric acid23 mg
Cholesterol8 mg
Complete sugar6 g

Ingredients

for
4
For the topping
600 grams crushed Tomatoes (canned)
salt
freshly ground peppers
300 grams grated Mozzarella
1 tsp dried oregano
2 Tbsps olive oil
For the dough
olive oil (for pizza)
How healthy are the main ingredients?
TomatoMozzarellaolive oiloreganosaltolive oil

Preparation steps

1.

For the dough: crumble yeast in a bowl, add sugar and about 200 ml of lukewarm water (approximately 3/4 cup), whisk until smooth. Combine flour, olive oil and salt, add yeast mixture and knead to a smooth dough. Cover and let rise for 1 hour in a warm place.

2.
Preheat the oven to 220 ° C lower and upper heat (or 200 ° C convection) preheat.
3.

Divide dough into 4 balls, roll out on a floured surface into round cakes about 24 cm in diameter (approximately 10 inches), making the edges slightly thicker. Arrange on oiled baking pans. 

4.

Spread with tomatoes and season with salt and pepper. Cut mozzarella into thin slices and arrange on top of tomatoes. Sprinkle with oregano and drizzle with olive oil.

5.

Bake in preheated oven at 220°C (approximately 425°F) for about 20 minutes or until golden brown. Remove from oven and serve. 

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