Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Spicy Sesame Buns recipe
Spicy Sesame Buns
0
(0)

20 mins

95 mins

291 calories

71
Endive Salad with Pear, Cheese and Walnuts recipe
Endive Salad with Pear, Cheese and Walnuts
0
(0)

25 mins

25 mins

292 calories

87
Chicken Breast on Mixed Vegetables recipe
Chicken Breast on Mixed Vegetables
0
(0)

30 mins

70 mins

370 calories

99
Apricot Almond Pastry recipe
Apricot Almond Pastry
0
(0)

60 mins

72 mins

80 calories

65
Turkey with Brussels Sprouts recipe
Turkey with Brussels Sprouts
0
(0)

30 mins

30 mins

297 calories

Pumpkin Cream recipe
Pumpkin Cream
0
(0)

120 mins

840 mins

335 calories

82
Chicken and Vegetables with Rice recipe
Chicken and Vegetables with Rice
0
(0)

30 mins

30 mins

375 calories

67
Baked Potato Wedges with Yogurt Dip recipe
Baked Potato Wedges with Yogurt Dip
0
(0)

25 mins

25 mins

199 calories

92
Small Cheese Quiches recipe
Small Cheese Quiches
0
(0)

95 mins

95 mins

270 calories

83
Broccoli with Mushrooms recipe
Broccoli with Mushrooms
0
(0)

15 mins

15 mins

181 calories

99
Chervil Soup with Scallions and Lemon recipe
Chervil Soup with Scallions and Lemon
0
(0)

20 mins

20 mins

381 calories

73
Arugula Salad with Mushrooms recipe
Arugula Salad with Mushrooms
0
(0)

25 mins

25 mins

378 calories

76
Vegetable Soup recipe
Vegetable Soup
0
(0)

75 mins

795 mins

172 calories

100
Cauliflower Soup recipe
Cauliflower Soup
0
(0)

35 mins

35 mins

174 calories

90
Vanilla Crescents recipe
Vanilla Crescents
0
(0)

60 mins

60 mins

68 calories

39
Pita Sandwiches with Marinated Feta recipe
Pita Sandwiches with Marinated Feta
0
(0)

10 mins

10 mins

314 calories

82
Kassler Cured Pork Loin Roast with Vegetables and Grapes recipe
Kassler Cured Pork Loin Roast with Vegetables and Grapes
0
(0)

65 mins

65 mins

388 calories

72
Salad with Chicken recipe
Salad with Chicken
0
(0)

25 mins

25 mins

338 calories

77
Fried Onions recipe
Fried Onions
0
(0)

50 mins

50 mins

299 calories

82
Pumpkin Muffins recipe
Pumpkin Muffins
0
(0)

50 mins

50 mins

111 calories

68
Salad with Gravlax recipe
Salad with Gravlax
0
(0)

25 mins

25 mins

301 calories

88
Gratineed Oysters with Vegetables recipe
Gratineed Oysters with Vegetables
0
(0)

40 mins

40 mins

258 calories

72
Monkfish Skewers with Bulgur Salad recipe
Monkfish Skewers with Bulgur Salad
0
(0)

45 mins

45 mins

255 calories

94
Beef Strips with Green Vegetables and Saffron Potatoes recipe
Beef Strips with Green Vegetables and Saffron Potatoes
0
(0)

30 mins

30 mins

365 calories

88
Spicy Stuffed Croissant recipe
Spicy Stuffed Croissant
0
(0)

75 mins

75 mins

217 calories

68
Perch Fillets with Kohlrabi recipe
Perch Fillets with Kohlrabi
0
(0)

25 mins

25 mins

326 calories

59
Margarita recipe
Margarita
0
(0)

10 mins

10 mins

31 calories

Cauliflower Soup recipe
Cauliflower Soup
0
(0)

35 mins

35 mins

288 calories

85
Vegetable Stew recipe
Vegetable Stew
0
(0)

45 mins

45 mins

393 calories

95
Baked Mushrooms with Blue Cheese recipe
Baked Mushrooms with Blue Cheese
0
(0)

40 mins

65 mins

375 calories

Vegan Pea and Potato Soup recipe
Vegan Pea and Potato Soup
0
(0)

15 mins

40 mins

274 calories

97
Vegetable Rice Paper Rolls recipe
Vegetable Rice Paper Rolls
0
(0)

25 mins

35 mins

263 calories

85
Wild Rice, Cheese and Cashew Stuffed Zucchini Ring recipe
Wild Rice, Cheese and Cashew Stuffed Zucchini Ring
0
(0)

20 mins

65 mins

108 calories

87
Vegetable and Tofu Rice Paper Wraps recipe
Vegetable and Tofu Rice Paper Wraps
0
(0)

35 mins

40 mins

339 calories

79
Baked Potatoes with Corn and Sausage recipe
Baked Potatoes with Corn and Sausage
0
(0)

10 mins

35 mins

394 calories

Eggless Nut Cookies recipe
Eggless Nut Cookies
0
(0)

35 mins

50 mins

117 calories

54
Green Asparagus Salad recipe
Green Asparagus Salad
0
(0)

20 mins

40 mins

273 calories

67
Pretzel and Crouton Pudding recipe
Pretzel and Crouton Pudding
0
(0)

25 mins

90 mins

236 calories

67
Prawn Tartare with Caviar recipe
Prawn Tartare with Caviar
0
(0)

15 mins

35 mins

225 calories

Crab Cakes with Spicy Sauce recipe
Crab Cakes with Spicy Sauce
0
(0)

30 mins

50 mins

205 calories

79
Stuffed Naan recipe
Stuffed Naan
0
(0)

40 mins

80 mins

210 calories

72
Sweet Potato Puree with Whiskey recipe
Sweet Potato Puree with Whiskey
0
(0)

20 mins

50 mins

361 calories

60
Chocolate Truffles recipe
Chocolate Truffles
0
(0)

25 mins

25 mins

181 calories

62
Pretzels with Peppers and Mushrooms recipe
Pretzels with Peppers and Mushrooms
0
(0)

15 mins

23 mins

281 calories

84
Pea Soup with Smoked Fish recipe
Pea Soup with Smoked Fish
0
(0)

30 mins

50 mins

346 calories

82
Fish Stew recipe
Fish Stew
0
(0)

30 mins

70 mins

343 calories

87
Yogurt Sauce with Avocado recipe
Yogurt Sauce with Avocado
0
(0)

10 mins

10 mins

118 calories

99
Cream of Tomato Soup recipe
Cream of Tomato Soup
0
(0)

30 mins

55 mins

171 calories

86

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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