Eggless Nut Cookies
(0 votes)
(0 votes)
Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 50 min.
Ready in
Calories:
117
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 117 cal. | (6 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 7 g | (6 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 4 g | (16 %) | ||
| Roughage | 1.1 g | (4 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.6 mg | (5 %) | ||
| Vitamin K | 4.6 μg | (8 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 1.4 mg | (12 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 14 μg | (5 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 2.7 μg | (6 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 61 mg | (2 %) | ||
| Calcium | 6 mg | (1 %) | ||
| Magnesium | 15 mg | (5 %) | ||
| Iron | 0.3 mg | (2 %) | ||
| Iodine | 1 μg | (1 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 2.2 g | |||
| Uric acid | 9 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 250 grams vegan Margarine
- 200 grams cane sugar
- 150 grams whole-grain Oats
- 200 grams Pastry flour
- 1 pinch cinnamon
- 1 tsp cream of tartar
- 100 milliliters Soy milk
- 250 grams mixed Nut (such as almonds, pistachios, and cashews)
Preparation steps
1.
Combine the margarine and sugar in a saucepan, and warm over low heat until the sugar is dissolved. In another bowl, stir the oats with the flour, cinnamon and baking soda. Stir the milk into the butter-sugar mixture. Stir the flour mixture into the butter mixture until thoroughly combined. Remove from the heat and let cool slightly.
2.
Preheat a convection oven to 160°C (approximately 325°F).
3.
Chops the nuts. Stir into the batter. Drop 2 teaspoon mounds of batter onto 2 parchment-lined baking sheets. Bake until golden, about 15 minutes. Allow to cool on rack.
Spring Cookbooks
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
