Spicy Stuffed Croissant
(0 votes)
(0 votes)
Health Score:
68 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
217
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 217 cal. | (10 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 10 g | (9 %) | ||
| Carbohydrates | 24 g | (16 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.3 g | (4 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 0.6 mg | (5 %) | ||
| Vitamin K | 1.4 μg | (2 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 2.1 mg | (18 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 66 μg | (22 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 5.8 μg | (13 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 8 mg | (8 %) | ||
| Potassium | 124 mg | (3 %) | ||
| Calcium | 96 mg | (10 %) | ||
| Magnesium | 13 mg | (4 %) | ||
| Iron | 0.7 mg | (5 %) | ||
| Iodine | 8 μg | (4 %) | ||
| Zinc | 0.8 mg | (10 %) | ||
| Saturated fatty acids | 6 g | |||
| Uric acid | 30 mg | |||
| Cholesterol | 63 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
16
- For the dough:
- 500 grams Pastry flour
- ½ cube Yeast (21 grams)
- 250 milliliters lukewarm milk
- 100 grams butter
- ½ tsp salt
- For the filling:
- 125 grams Gruyere (finely diced)
- ½ Red Bell pepper
How healthy are the main ingredients?
saltPreparation steps
1.
Stir the yeast and a little warm milk until smooth.
2.
Mix the flour, the butter flakes and salt in a mixing bowl. Mix in the yeast milk and the remaining milk. Knead everything with the dough hook of a hand mixer to form a smooth dough. Cover and let rise in a warm place (40°C (approximately 100°F) oven) for about 1 hour.
3.
Rinse the peppers, remove seeds and chop into small cubes.
4.
Knead the dough again, roll it out, cut into triangles about 12 cm long (approximately 4 3/4 inches). Sprinkle with the cheese and peppers. Roll up and form into croissants. Brush with beaten egg yolk and place on a buttered baking sheet. Bake in a preheated oven (200°C (approximately 400°F) about 25 minutes until golden.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
