Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Pine Nut Tart with Peaches recipe
Pine Nut Tart with Peaches
0
(0)

45 mins

100 mins

313 calories

60
Thai Style Fruit Salad recipe
Thai Style Fruit Salad
0
(0)

30 mins

100 mins

249 calories
Perch with Lentils and Tropical Fruit recipe
Perch with Lentils and Tropical Fruit
0
(0)

45 mins

45 mins

370 calories

93
Fruit Salad in Papaya Halves recipe
Fruit Salad in Papaya Halves
0
(0)

25 mins

25 mins

153 calories

79
Creamy White Bean Soup recipe
Creamy White Bean Soup
0
(0)

30 mins

30 mins

354 calories

95
Fried Apple Slices over Custard recipe
Fried Apple Slices over Custard
0
(0)

25 mins

25 mins

385 calories

54
Stir-Fried Wasabi Duck recipe
Stir-Fried Wasabi Duck
0
(0)

40 mins

40 mins

314 calories

72
Beef Broth with Ham Dumplings recipe
Beef Broth with Ham Dumplings
0
(0)

105 mins

105 mins

246 calories
Asian Split Pea Soup recipe
Asian Split Pea Soup
0
(0)

75 mins

75 mins

217 calories
Potato and Fennel Soup with Gouda Crostini recipe
Potato and Fennel Soup with Gouda Crostini
0
(0)

45 mins

45 mins

350 calories
Vegetable Barley Soup recipe
Vegetable Barley Soup
0
(0)

75 mins

75 mins

295 calories

93
Duck Breast recipe
Duck Breast

with grapefruit and honey sauce

0
(0)

40 mins

40 mins

380 calories
Marinated Turkey Breast with Asparagus and Mango recipe
Marinated Turkey Breast with Asparagus and Mango
0
(0)

75 mins

495 mins

248 calories
Autumnal Fruit Tart recipe
Autumnal Fruit Tart
0
(0)

90 mins

90 mins

165 calories

64
Elderflower Ice Cream recipe
Elderflower Ice Cream
0
(0)

15 mins

310 mins

224 calories
Caramel Hazelnut Ice Cream recipe
Caramel Hazelnut Ice Cream
0
(0)

45 mins

340 mins

299 calories
Cake Wreath with Raspberries and Lemon Cream recipe
Cake Wreath with Raspberries and Lemon Cream
0
(0)

60 mins

60 mins

186 calories

52
Lamb Cookies with Chocolate Icing and Coconut Sprinkles recipe
Lamb Cookies with Chocolate Icing and Coconut Sprinkles
0
(0)

120 mins

120 mins

96 calories
Rhubarb Granita with Strawberry Salad recipe
Rhubarb Granita with Strawberry Salad
0
(0)

50 mins

50 mins

355 calories

62
Appetizer Plates with Crayfish recipe
Appetizer Plates with Crayfish
0
(0)

75 mins

225 mins

228 calories
Asparagus Soup with Prawns recipe
Asparagus Soup with Prawns
0
(0)

50 mins

50 mins

247 calories
Asparagus Stir-fry with Peppers and Snow Peas recipe
Asparagus Stir-fry with Peppers and Snow Peas
0
(0)

30 mins

30 mins

53 calories
Chilled Melon Soup with Lemongrass Salmon Skewers recipe
Chilled Melon Soup with Lemongrass Salmon Skewers
0
(0)

30 mins

90 mins

304 calories

79
Creamy Brussels Sprout Soup with Smoked Salmon recipe
Creamy Brussels Sprout Soup with Smoked Salmon
0
(0)

40 mins

40 mins

284 calories
Grilled Lamb Cutlets recipe
Grilled Lamb Cutlets

with fennel and tomatoes

0
(0)

40 mins

100 mins

277 calories
Frozen Cinnamon and Rum Fruit Parfait recipe
Frozen Cinnamon and Rum Fruit Parfait
0
(0)

30 mins

30 mins

267 calories
Vegetable Strudel with Herb Cream Cheese Dip recipe
Vegetable Strudel with Herb Cream Cheese Dip
0
(0)

60 mins

60 mins

282 calories
Leek Soup with Prosciutto and Pesto recipe
Leek Soup with Prosciutto and Pesto
0
(0)

25 mins

25 mins

376 calories

69
Spinach Soup with Croutons recipe
Spinach Soup with Croutons
0
(0)

20 mins

20 mins

315 calories

79
Spicy Beef and Veggie Stir Fry recipe
Spicy Beef and Veggie Stir Fry
0
(0)

40 mins

70 mins

190 calories
Chicken and Vegetable Stir-fry recipe
Chicken and Vegetable Stir-fry
0
(0)

40 mins

40 mins

251 calories
Noodle and Vegetable Stir Fry with Tofu recipe
Noodle and Vegetable Stir Fry with Tofu
0
(0)

45 mins

45 mins

340 calories
Artichoke with Bulgur Salad recipe
Artichoke with Bulgur Salad
0
(0)

45 mins

45 mins

321 calories
Tacos Filled with Vegetable Salad and Beef Steak Strips recipe
Tacos Filled with Vegetable Salad and Beef Steak Strips
0
(0)

30 mins

30 mins

174 calories
Marble Cake with Chocolate Kisses recipe
Marble Cake with Chocolate Kisses
0
(0)

60 mins

60 mins

339 calories
Pineapple and Kumquat Cake with Coconut Meringue recipe
Pineapple and Kumquat Cake with Coconut Meringue
0
(0)

75 mins

75 mins

319 calories

47
Nectarine Yogurt Cake recipe
Nectarine Yogurt Cake
0
(0)

75 mins

255 mins

292 calories
Zucchini Soup with Olive Crostini recipe
Zucchini Soup with Olive Crostini
0
(0)

25 mins

25 mins

260 calories
Creamy Spinach Soup with Roquefort recipe
Creamy Spinach Soup with Roquefort
0
(0)

30 mins

30 mins

399 calories

71
Cream-filled Cookies with Orange Glaze and Chocolate Drizzle recipe
Cream-filled Cookies with Orange Glaze and Chocolate Drizzle
0
(0)

75 mins

75 mins

270 calories

33
Vegetable Couscous Salad recipe
Vegetable Couscous Salad
0
(0)

45 mins

45 mins

250 calories

97
Asian Soup recipe
Asian Soup

with tofu and shrimp on a skewer

0
(0)

45 mins

45 mins

165 calories
Spinach and Chicken Saute recipe
Spinach and Chicken Saute
0
(0)

30 mins

30 mins

398 calories

88
Lentil Soup with Salmon recipe
Lentil Soup with Salmon
0
(0)

30 mins

30 mins

241 calories

96
Bell Pepper Salad recipe
Bell Pepper Salad

with mozzarella

0
(0)

20 mins

80 mins

273 calories
Cheese and Herb Tarts recipe
Cheese and Herb Tarts
0
(0)

40 mins

40 mins

289 calories

76
Homemade Sausage with Marjoram recipe
Homemade Sausage with Marjoram
0
(0)

180 mins

180 mins

155 calories
Tart with Baked Whole Pears recipe
Tart with Baked Whole Pears
0
(0)

90 mins

90 mins

293 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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