Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Spicy Potato Wedges with Two Dips recipe
Spicy Potato Wedges with Two Dips
0
(0)

15 mins

50 mins

334 calories

82
Calamari and Pea Salad recipe
Calamari and Pea Salad
0
(0)

25 mins

35 mins

348 calories

85
Braised Pork Tenderloin recipe
Braised Pork Tenderloin
0
(0)

15 mins

55 mins

325 calories

65
Steaks with Cabbage recipe
Steaks with Cabbage
0
(0)

25 mins

25 mins

393 calories

73
Crunchy Salad with Peppers and Jicama recipe
Crunchy Salad with Peppers and Jicama
0
(0)

25 mins

85 mins

168 calories

87
Vegetarian Maki recipe
Vegetarian Maki
0
(0)

60 mins

60 mins

157 calories

77
Cucumber-tomato Salad with Feta Cheese recipe
Cucumber-tomato Salad with Feta Cheese
0
(0)

30 mins

30 mins

273 calories

93
Filo Wrapped Cheese Sticks with Spicy Dip recipe
Filo Wrapped Cheese Sticks with Spicy Dip
0
(0)

60 mins

80 mins

290 calories

87
Raita with Eggplant recipe
Raita with Eggplant
0
(0)

15 mins

35 mins

169 calories

88
Monkfish in Prosciutto recipe
Monkfish in Prosciutto
0
(0)

40 mins

40 mins

383 calories

68
Halibut with Oranges and Vegetables recipe
Halibut with Oranges and Vegetables
0
(0)

45 mins

45 mins

350 calories

87
Chickpeas Salad with Beans recipe
Chickpeas Salad with Beans
0
(0)

20 mins

800 mins

255 calories

100
Zucchini and Tomatoes recipe
Zucchini and Tomatoes
0
(0)

25 mins

25 mins

131 calories

90
Poached Salmon Carpaccio recipe
Guilt-Free Delicacy
Poached Salmon Carpaccio
0
(0)

20 mins

20 mins

266 calories

75
Christmas Pumpkin Soup recipe
Christmas Pumpkin Soup
0
(0)

45 mins

45 mins

322 calories

79
White Bean Soup with Chicken and Peppers recipe
White Bean Soup with Chicken and Peppers
0
(0)

30 mins

70 mins

308 calories

97
Vegetable Salad with Fried Tofu and Parmesan recipe
Vegetable Salad with Fried Tofu and Parmesan
0
(0)

45 mins

45 mins

367 calories

95
Deep-Fried Rice Balls with Tomato Sauce recipe
Deep-Fried Rice Balls with Tomato Sauce
0
(0)

45 mins

45 mins

310 calories

81
Mixed Salad with Ginger and Orange Dressing recipe
Mixed Salad with Ginger and Orange Dressing
0
(0)

25 mins

25 mins

215 calories

90
Beef Roulades with Mozzarella and Dried Tomatoes on Carrots recipe
Beef Roulades with Mozzarella and Dried Tomatoes on Carrots
0
(0)

30 mins

70 mins

390 calories

79
Stewed Tomatoes with Toast and Cheese recipe
Stewed Tomatoes with Toast and Cheese
0
(0)

15 mins

30 mins

204 calories

79
Yogurt with Pistachios and Pomegranate Seeds recipe
Yogurt with Pistachios and Pomegranate Seeds
0
(0)

15 mins

15 mins

141 calories

89
Small Zucchini and Salmon Pizzas recipe
Small Zucchini and Salmon Pizzas
0
(0)

40 mins

100 mins

219 calories

68
Cellophane Noodles with Squid and Coconut Sauce recipe
Cellophane Noodles with Squid and Coconut Sauce
0
(0)

40 mins

40 mins

340 calories

79
Rice Paper Rolls Filled with Vegetables and Papaya recipe
Rice Paper Rolls Filled with Vegetables and Papaya
0
(0)

25 mins

25 mins

88 calories

75
Plums and Dates Wrapped in Bacon recipe
Plums and Dates Wrapped in Bacon
0
(0)

25 mins

25 mins

299 calories

46
Parsnip and Apple Salad with Creamy Vinaigrette recipe
Parsnip and Apple Salad with Creamy Vinaigrette
0
(0)

20 mins

24 mins

258 calories

88
Beetroot Salad with Feta Cheese recipe
Beetroot Salad with Feta Cheese
0
(0)

30 mins

70 mins

349 calories

92
Tomato Sauce recipe
Tomato Sauce
0
(0)

20 mins

90 mins

321 calories

92
Vegetables and Meat in Jelly with Roasted Pumpkin recipe
Vegetables and Meat in Jelly with Roasted Pumpkin
0
(0)

60 mins

180 mins

264 calories

86
Pumpkin Cranberry Spread recipe
Pumpkin Cranberry Spread
0
(0)

25 mins

75 mins

188 calories

96
Carrots with Almonds and Mint recipe
Carrots with Almonds and Mint
0
(0)

20 mins

20 mins

180 calories

90
Redfish Fillet with Seasoned Salt recipe
Redfish Fillet with Seasoned Salt
0
(0)

40 mins

40 mins

331 calories

75
Fresh Potato Salad with Radishes and Cress recipe
Fresh Potato Salad with Radishes and Cress
0
(0)

20 mins

50 mins

284 calories

83
Scallions with Arugula, Parmesan and Olives recipe
Scallions with Arugula, Parmesan and Olives
0
(0)

10 mins

16 mins

226 calories

79
Müllerin-Style Fish Fillet recipe
Müllerin-Style Fish Fillet
0
(0)

40 mins

40 mins

378 calories

87
Fiery Chili Sauce recipe
Fiery Chili Sauce
0
(0)

35 mins

85 mins

393 calories

100
Tarragon Perch with Asparagus recipe
Tarragon Perch with Asparagus
0
(0)

30 mins

60 mins

394 calories

74
Quiche with Asparagus, Goat Cheese and Sun-dried Tomatoes recipe
Quiche with Asparagus, Goat Cheese and Sun-dried Tomatoes
0
(0)

25 mins

105 mins

226 calories

77
Eggplant Rolls recipe
Eggplant Rolls
0
(0)

35 mins

50 mins

256 calories

87
Marinated Mushrooms recipe
Marinated Mushrooms
0
(0)

45 mins

45 mins

179 calories

71
Ayurvedic Muesli with Berries recipe
Ayurvedic Muesli with Berries
0
(0)

10 mins

55 mins

267 calories

75
Pasta with Chopped Tomatoes and Basil recipe
Pasta with Chopped Tomatoes and Basil
0
(0)

15 mins

25 mins

400 calories

69
Fish Soup with Vegetables recipe
Fish Soup with Vegetables
0
(0)

30 mins

45 mins

370 calories
Ham, Cheese and Watercress Sandwich recipe
Ham, Cheese and Watercress Sandwich
0
(0)

30 mins

30 mins

316 calories

72
Batavia Salad with Cherry Tomatoes and Hazelnuts recipe
Batavia Salad with Cherry Tomatoes and Hazelnuts
0
(0)

25 mins

29 mins

215 calories

100
Glazed Garlic Carrots with Spicy Applesauce recipe
Glazed Garlic Carrots with Spicy Applesauce
0
(0)

60 mins

60 mins

200 calories

81
Eggplant with Onions and Tomatoes recipe
Eggplant with Onions and Tomatoes
0
(0)

25 mins

75 mins

168 calories

88

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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