Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Stewed Peppers with Chicken and Arugula recipe
Stewed Peppers with Chicken and Arugula
0
(0)

40 mins

40 mins

225 calories

94
Rice Noodles with Chicken and Broccoli recipe
Rice Noodles with Chicken and Broccoli
0
(0)

35 mins

35 mins

390 calories

73
Creamy Celery Soup with Leeks and Pancetta recipe
Creamy Celery Soup with Leeks and Pancetta
0
(0)

35 mins

65 mins

258 calories

67
Beef and Tomato Salad with Green Beans recipe
Beef and Tomato Salad with Green Beans
0
(0)

40 mins

40 mins

301 calories

74
Carrot and Ginger Soup recipe
Carrot and Ginger Soup
0
(0)

30 mins

30 mins

167 calories

93
Vegetable Stir-Fry with Cashews recipe
Vegetable Stir-Fry with Cashews
0
(0)

30 mins

45 mins

299 calories

100
Toast with Fennel and Crabmeat recipe
Toast with Fennel and Crabmeat
0
(0)

20 mins

20 mins

379 calories

79
Catfish Saltimbocca Style recipe
Catfish Saltimbocca Style
0
(0)

20 mins

28 mins

306 calories

73
Cucumber Salsa recipe
Cucumber Salsa
0
(0)

40 mins

40 mins

123 calories

79
Citrus Salad with Red Onions recipe
Citrus Salad with Red Onions
0
(0)

30 mins

30 mins

287 calories

87
Mango-Glazed Chicken Skewers recipe
Mango-Glazed Chicken Skewers
0
(0)

30 mins

55 mins

381 calories

65
Beans and Carrot Salad with Mozzarella recipe
Beans and Carrot Salad with Mozzarella
0
(0)

25 mins

40 mins

232 calories

93
Pork Skewers with Mixed Vegetables recipe
Pork Skewers with Mixed Vegetables
0
(0)

20 mins

35 mins

308 calories

84
Grilled Eggplant with Sun-dried Tomatoes and Goat Cheese recipe
Grilled Eggplant with Sun-dried Tomatoes and Goat Cheese
0
(0)

30 mins

50 mins

327 calories

86
Grilled Eggplant Salad with Goat Cheese recipe
Grilled Eggplant Salad with Goat Cheese
0
(0)

30 mins

30 mins

288 calories

88
Baked Stuffed Pears recipe
Baked Stuffed Pears
0
(0)

15 mins

25 mins

254 calories

87
Vegetables with Feta Cheese and Olives recipe
Vegetables with Feta Cheese and Olives
0
(0)

15 mins

23 mins

350 calories

97
Greek-Style Grilled Zucchini-Fish Skewers recipe
Greek-Style Grilled Zucchini-Fish Skewers
0
(0)

30 mins

40 mins

383 calories

85
Savory Carrot Tartlets with Snow Pea Salad recipe
Savory Carrot Tartlets with Snow Pea Salad
0
(0)

40 mins

110 mins

306 calories

74
Apricot and Pork Skewers with Spinach and Vegetables recipe
Apricot and Pork Skewers with Spinach and Vegetables
0
(0)

25 mins

35 mins

327 calories

84
Pork Medallions with Onions and Port Wine recipe
Pork Medallions with Onions and Port Wine
0
(0)

60 mins

60 mins

330 calories

64
Beluga Lentils with Shrimp Tails recipe
Beluga Lentils with Shrimp Tails
0
(0)

30 mins

190 mins

398 calories

96
Fillet of Lamb with Shaved Vegetables recipe
Fillet of Lamb with Shaved Vegetables
0
(0)

30 mins

45 mins

274 calories

98
Green Bean and White Bean Stew recipe
Green Bean and White Bean Stew
0
(0)

10 mins

25 mins

234 calories

98
Mango Salad with Mint recipe
Mango Salad with Mint
0
(0)

25 mins

85 mins

315 calories

90
Colorful Zucchini Salad recipe
Colorful Zucchini Salad
0
(0)

20 mins

20 mins

179 calories

100
Roast Pork with Leeks and Tomatoes recipe
Roast Pork with Leeks and Tomatoes
0
(0)

30 mins

105 mins

273 calories

76
Tomato Broth with Vegetables recipe
Tomato Broth with Vegetables
0
(0)

40 mins

115 mins

247 calories

94
Thai Chicken Soup recipe
Thai Chicken Soup
0
(0)

45 mins

45 mins

390 calories
Cream of Mushroom Soup with Fresh Goat Cheese recipe
Cream of Mushroom Soup with Fresh Goat Cheese
0
(0)

25 mins

45 mins

309 calories

75
Mushrooms with Cream Sauce recipe
Mushrooms with Cream Sauce
0
(0)

25 mins

40 mins

187 calories

79
Provencal-Style Vegetable Gratin with Thyme recipe
Provencal-Style Vegetable Gratin with Thyme
0
(0)

15 mins

75 mins

277 calories

87
Camembert Soup recipe
Camembert Soup
0
(0)

10 mins

25 mins

320 calories

68
Prawns with Papaya recipe
Prawns with Papaya
0
(0)

20 mins

30 mins

390 calories

71
Ricotta Cakes with Asparagus and Tomatoes recipe
Ricotta Cakes with Asparagus and Tomatoes
0
(0)

25 mins

50 mins

385 calories

83
Couscous Salad recipe
Couscous Salad
0
(0)

30 mins

30 mins

351 calories

87
Colorful Cabbage Soup recipe
Colorful Cabbage Soup
0
(0)

50 mins

50 mins

218 calories

100
Creamy Tomato Soup recipe
Creamy Tomato Soup
0
(0)

30 mins

55 mins

192 calories

82
Düsseldorf-Style Mustard-Crusted Steaks recipe
Düsseldorf-Style Mustard-Crusted Steaks
0
(0)

25 mins

25 mins

373 calories

69
Greek Salad recipe
Greek Salad
0
(0)

20 mins

20 mins

334 calories

85
Chilled Spanish Gazpacho recipe
Chilled Spanish Gazpacho
0
(0)

20 mins

50 mins

156 calories

86
Red Wine Endive with Blue Cheese recipe
Red Wine Endive with Blue Cheese
0
(0)

15 mins

23 mins

204 calories

54
Mediterranean-Style Beef Stew recipe
Mediterranean-Style Beef Stew
0
(0)

20 mins

55 mins

387 calories

98
Stuffed Zucchini Halves recipe
Stuffed Zucchini Halves
0
(0)

30 mins

65 mins

288 calories

88
Turkish Style Breakfast recipe
Turkish Style Breakfast
0
(0)

15 mins

15 mins

182 calories

93
Spicy Spanish Sausage (Chorizo) with Black Beans and Potatoes recipe
Spicy Spanish Sausage (Chorizo) with Black Beans and Potatoes
0
(0)

25 mins

85 mins

346 calories

93
Fish and Chickpea Saute recipe
Fish and Chickpea Saute
0
(0)

30 mins

70 mins

382 calories

88
Asparagus with Chervil Yogurt recipe
Asparagus with Chervil Yogurt
0
(0)

30 mins

290 mins

177 calories

65

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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