500-600 Calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
100-250 Calorie Recipes
100-250 Calorie
250-400 Calorie Recipes
250-400 Calorie
400-500 Calorie Recipes
400-500 Calorie
600+ Calorie Recipes Recipes
600+ calorie
398 500-600 Calorie recipes from EAT SMARTER
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Stuffed Tomatoes with Lamb and Feta Cheese recipe
Stuffed Tomatoes with Lamb and Feta Cheese
0
(0)

45 mins

45 mins

330 calories

92
Zesty Salmon Burgers recipe
Zesty Salmon Burgers
0
(0)

45 mins

45 mins

597 calories

73
Lamb Chops with Eggplant and Tomatoes recipe
Lamb Chops with Eggplant and Tomatoes
0
(0)

45 mins

45 mins

1187 calories

75
Savoury Crepe with Cheese and Oyster Mushrooms recipe
Savoury Crepe with Cheese and Oyster Mushrooms
0
(0)

20 mins

45 mins

531 calories

75
Risotto with Leeks and Chicken Breast recipe
Risotto with Leeks and Chicken Breast
0
(0)

20 mins

45 mins

1476 calories

60
Spanish Tortilla with Chorizo recipe
Spanish Tortilla with Chorizo
0
(0)

45 mins

45 mins

466 calories

79
Pumpkin Soup with Small Meatballs recipe
Pumpkin Soup with Small Meatballs
0
(0)

45 mins

45 mins
Haddock with Dill and Mustard Sauce recipe
Haddock with Dill and Mustard Sauce
0
(0)

45 mins

45 mins
Raclette Gratin with Vegetables recipe
Raclette Gratin with Vegetables
0
(0)

45 mins

45 mins
Oven Vegetables with Tahini Sauce recipe
Fine Vegetable Cuisine
Oven Vegetables with Tahini Sauce
5
(20)

30 mins

45 mins

566 calories

94
Coconut Curry with Salmon and Sweet Potatoes recipe
High in Healthy Fats
Coconut Curry with Salmon and Sweet Potatoes
5
(7)

45 mins

45 mins

549 calories

73
Roasted Turmeric Cauliflower recipe
Healthy Gourmet Kitchen
Roasted Turmeric Cauliflower
4.666665
(3)

45 mins

45 mins

484 calories
Asian Bowl with Chicken recipe
Guilt-Free Delicacy
Asian Bowl with Chicken
5
(2)

45 mins

45 mins

476 calories

90
Gnudi with Spring Vegetables recipe
Strengthening Protein Dish
Gnudi with Spring Vegetables
5
(2)

45 mins

45 mins

576 calories

86
Buckwheat Galette with Spinach, Goat Cheese and Walnuts recipe
Local Kitchen
Buckwheat Galette with Spinach, Goat Cheese and Walnuts
5
(2)

45 mins

45 mins

571 calories

79
Kimchi Fried Rice recipe
Local Kitchen
Kimchi Fried Rice
5
(6)

45 mins

45 mins

535 calories
Risotto with Pumpkin, Beet and Goat Cheese recipe
Seasonal Kitchen
Risotto with Pumpkin, Beet and Goat Cheese
5
(3)

45 mins

45 mins

588 calories

92
Eggplant Spaghetti recipe
EatSmarter exclusive recipe
Eggplant Spaghetti

with Tomatoes and Basil

4.52381
(21)

50 mins

50 mins

524 calories

89
Risotto with Cuttlefish recipe
EatSmarter exclusive recipe
Risotto with Cuttlefish

and Sun-Dried Tomatoes

0
(0)

50 mins

50 mins

560 calories

77
Milk Fish Curry recipe
EatSmarter exclusive recipe
Milk Fish Curry

in Coconut Shells

5
(2)

50 mins

50 mins

517 calories

92
Steamed Cod recipe
EatSmarter exclusive recipe
Steamed Cod

with Seaweed-Cilantro Pesto and White Radish

0
(0)

50 mins

50 mins

554 calories

89
Sweet Potato Fritters on Dandelion Greens recipe
Local & Seasonal
Sweet Potato Fritters on Dandelion Greens

with Toasted Hazelnuts

4.666665
(3)

50 mins

50 mins

617 calories

79
Colorful Mango Cabbage Salad recipe
EatSmarter exclusive recipe
Colorful Mango Cabbage Salad

with Sesame-Turkey Cutlets

4.5
(2)

50 mins

50 mins

566 calories

70
Tagliatelle with Crayfish Tails recipe
EatSmarter exclusive recipe
Tagliatelle with Crayfish Tails

and Caramelized Fennel

4
(2)

50 mins

50 mins

565 calories
Beans with Pasta recipe
EatSmarter exclusive recipe
Beans with Pasta

and Arugula

3.5
(2)

40 mins

50 mins

560 calories

92
Crispy Flatbreads recipe
Local & Seasonal
Crispy Flatbreads

with Wasabi, Prawns and Leek

3.8
(5)

25 mins

50 mins

535 calories

89
Spiced Basmati Rice and Vegetables recipe
Fine Vegetable Cuisine
Spiced Basmati Rice and Vegetables

with Mango Chutney and Yogurt

4.77778
(9)

50 mins

50 mins

515 calories

84
Coconut Seafood Soup recipe
Coconut Seafood Soup
0
(0)

30 mins

50 mins

539 calories

88
Asian-Style Rice-Fish Casserole recipe
Asian-Style Rice-Fish Casserole
0
(0)

50 mins

50 mins
Cheese and Fennel Soup recipe
Cheese and Fennel Soup
5
(1)

30 mins

50 mins
Glazed Duck Breast with Chilli Mango Relish recipe
Glazed Duck Breast with Chilli Mango Relish
0
(0)

50 mins

50 mins
Tofu with Broccoli and Nuts recipe
Tofu with Broccoli and Nuts
0
(0)

25 mins

50 mins

366 calories

86
Seafood Noodles recipe
Seafood Noodles
0
(0)

20 mins

50 mins

609 calories

79
Turkey, Mushroom and Potato Pancake Pot Pie recipe
Turkey, Mushroom and Potato Pancake Pot Pie
4.666665
(3)

50 mins

50 mins

439 calories

85
Kibbeh Middle Eastern Bulgur Patties recipe
Vegan Delicacy
Kibbeh Middle Eastern Bulgur Patties
3.75
(4)

50 mins

50 mins
Quick Cheese Dumplings recipe
Quick Cheese Dumplings
0
(0)

50 mins

50 mins
Crispy Chicken Drumsticks recipe
Crispy Chicken Drumsticks
0
(0)

50 mins

50 mins

1495 calories

65
Pasta Beef Pan recipe
Pasta Beef Pan
0
(0)

25 mins

50 mins

867 calories
Oven Root Vegetables with Goat Cheese recipe
Protein-Packed Vegetarian Recipe
Oven Root Vegetables with Goat Cheese
4.857145
(7)

20 mins

50 mins

419 calories

92
Salmon Bowl with Clementines and Radicchio recipe
Clean Eating At The Office
Salmon Bowl with Clementines and Radicchio
4.666665
(3)

30 mins

50 mins

572 calories
Tuna-Lemon Pasta recipe
High in Healthy Fats
Tuna-Lemon Pasta

with Arugula

4.8
(5)

35 mins

55 mins

572 calories

92
Risotto with Pumpkin recipe
EatSmarter exclusive recipe
Risotto with Pumpkin

and Chicken

4.70588
(17)

55 mins

55 mins

530 calories

79
Keto Lasagna with Zucchini Noodles recipe
Low-Carb Dinner
Keto Lasagna with Zucchini Noodles
5
(10)

30 mins

55 mins

541 calories

84
Potato Sausage Stew recipe
Potato Sausage Stew
0
(0)

30 mins

55 mins
Fish Casserole with Crayfish and Saffron recipe
Fish Casserole with Crayfish and Saffron
0
(0)

30 mins

55 mins
Lamb Burgers with Feta and Antipasti Vegetables recipe
Lamb Burgers with Feta and Antipasti Vegetables
5
(3)

30 mins

55 mins

466 calories

87
Chili Sweet Potato Puree with Cauliflower recipe
Guilt-Free Delicacy
Chili Sweet Potato Puree with Cauliflower
5
(2)

55 mins

55 mins

592 calories

96
Chicken Stew recipe
EatSmarter exclusive recipe
Chicken Stew

with Corn and Peppers

3.6
(5)

30 mins

60 mins

530 calories

We hope you enjoy our EAT SMARTER recipes in the 500-600 Calorie collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of 500-600 Calorie. If you like what you eat, please share your experience with us on our community and social media pages.

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