Menu recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,311 Menu recipes from EAT SMARTER

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Vegetable Chicken Curry recipe

Vegetable Chicken Curry

(1)

30 mins

30 mins

504 calories

87

Currant Crumble recipe

Made With Whole Grains

Currant Crumble

(2)

60 mins

60 mins

386 calories

37

Vegetable Rice recipe

(1)

40 mins

40 mins

367 calories

97

Chickpea and Kidney Beans with Chocolate recipe

Healthy Gourmet Kitchen

Chickpea and Kidney Beans with Chocolate

(5)

50 mins

50 mins

359 calories

Low-carb Gnocchi on Sage Carrots recipe

Low-Carb Substitute

Low-carb Gnocchi on Sage Carrots

(11)

45 mins

45 mins

569 calories

87

Vegan Bulgur, Carrot and Kale Bowl recipe

Quick and Easy

Vegan Bulgur, Carrot and Kale Bowl

with lemon sauce

(3)

30 mins

30 mins

468 calories

94

Cauliflower Nuggets on Black Rice recipe

Fine Vegetable Cuisine

Cauliflower Nuggets on Black Rice

with red cabbage

(3)

45 mins

45 mins

570 calories

Chocolate and Date Brownies recipe

No Refined Sugar

Chocolate and Date Brownies

with hazelnuts

(5)

25 mins

65 mins

213 calories

76

Coffee Cream Cake recipe

Coffee Cream Cake

(2)

50 mins

170 mins

461 calories

Lamb's Lettuce Salad with Camembert and Walnuts recipe

Lamb's Lettuce Salad with Camembert and Walnuts

(2)

30 mins

30 mins

483 calories

83

Salmon and Cabbage Pastry with Potatoes recipe

Salmon and Cabbage Pastry with Potatoes

(2)

45 mins

105 mins

916 calories

79

Star-shaped Almond Vanilla Cake recipe

Star-shaped Almond Vanilla Cake

(1)

30 mins

90 mins

210 calories

71

Marinated Salmon recipe

Marinated Salmon

(1)

15 mins

15 mins

367 calories

87

Egg Salad on Rye Bread recipe

Egg Salad on Rye Bread

(1)

20 mins

20 mins

510 calories

Poached Cod with Asparagus and Avocado Dressing recipe

Poached Cod with Asparagus and Avocado Dressing

(1)

60 mins

60 mins

366 calories

86

Buttermilk Puddings with Melon and Passion Fruit recipe

Buttermilk Puddings with Melon and Passion Fruit

(1)

30 mins

270 mins

270 calories

Pasta Salad recipe

(1)

30 mins

30 mins

Espresso Ice Cream with Chocolate recipe

Espresso Ice Cream with Chocolate

(1)

30 mins

270 mins

239 calories

54

Lamb's Lettuce Salad with Mandarin Oranges and Cheese recipe

Lamb's Lettuce Salad with Mandarin Oranges and Cheese

(1)

20 mins

20 mins

Kokosecken (Coconut-chocolate Pyramids) recipe

Kokosecken (Coconut-chocolate Pyramids)

(1)

45 mins

45 mins

89 calories

39

Warm Cherry Pudding recipe

Warm Cherry Pudding

(1)

90 mins

90 mins

541 calories

43

Creamy Cucumber Bisque recipe

Creamy Cucumber Bisque

(0)

30 mins

60 mins

Tuna and Wasabi Spring Rolls recipe

Tuna and Wasabi Spring Rolls

(0)

20 mins

20 mins

Shrimp Skewers with Spicy Dip recipe

Shrimp Skewers with Spicy Dip

(0)

40 mins

40 mins

454 calories

76

Zucchini and Cheese Puff recipe

Zucchini and Cheese Puff

(0)

60 mins

60 mins

Gravadlax recipe

(0)

30 mins

2190 mins

Chilled Andalusian Soup recipe

Chilled Andalusian Soup

(0)

25 mins

145 mins

Soft Cheese Sponges recipe

Soft Cheese Sponges

(0)

30 mins

55 mins

Chilled Cucumber Bisque in Mugs recipe

Chilled Cucumber Bisque in Mugs

(0)

30 mins

150 mins

Red Wine Lamb Braise recipe

Red Wine Lamb Braise

(0)

40 mins

140 mins

Pork-wrapped Chicken Escalopes recipe

Pork-wrapped Chicken Escalopes

(0)

40 mins

175 mins

Scallion and Shrimp Saute recipe

Scallion and Shrimp Saute

(0)

30 mins

60 mins

509 calories

88

Prawn and Pasta Bowl recipe

Prawn and Pasta Bowl

(0)

25 mins

25 mins

669 calories

73

Orange Preserve recipe

Orange Preserve

(0)

15 mins

35 mins

267 calories

100

Rice-filled Tomatoes recipe

Rice-filled Tomatoes

(0)

45 mins

85 mins

Smoked Salmon with Mash recipe

Smoked Salmon with Mash

(0)

30 mins

60 mins

466 calories

90

Raspberry Jelly Fancies recipe

Raspberry Jelly Fancies

(0)

90 mins

405 mins

Salmon with Fresh Herb Sauce recipe

Salmon with Fresh Herb Sauce

(0)

30 mins

60 mins

79

Dairy Free Beef Lasagne recipe

Dairy Free Beef Lasagne

(0)

75 mins

90 mins

Salsa Toasts recipe

(0)

30 mins

32 mins

449 calories

95

Chinese-style Spiced Duck recipe

Chinese-style Spiced Duck

(0)

20 mins

155 mins

639 calories

94

Korean-style Sliced Beef recipe

Korean-style Sliced Beef

(0)

25 mins

750 mins

Pork and Peanut Skewers recipe

Pork and Peanut Skewers

(0)

40 mins

168 mins

Indonesian Seafood Broth recipe

Indonesian Seafood Broth

(0)

25 mins

40 mins

Mild Indian Curry recipe

Mild Indian Curry

(0)

30 mins

125 mins

Creamy Vegetables with Chicken recipe

Creamy Vegetables with Chicken

(0)

20 mins

50 mins

82

Zucchini Rosti recipe

(0)

25 mins

47 mins

Shrimp and Avocado with Cherry Tomatoes recipe

Shrimp and Avocado with Cherry Tomatoes

(0)

20 mins

23 mins

389 calories

94

We hope you enjoy our EAT SMARTER recipes in the Menu collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Menu. If you like what you eat, please share your experience with us on our community and social media pages.