Shredded coconut recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

514 Shredded coconut recipes from EAT SMARTER

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Coconut Cheesecake Smoothie recipe

Coconut Cheesecake Smoothie

10 mins

10 mins

155 calories

Coconut Shakshuka recipe

Low-Carb Dinner

Coconut Shakshuka

20 mins

45 mins

342 calories

Fruit Salad with Lemon Balm Pesto recipe

Quick Clean Eating Recipe

Fruit Salad with Lemon Balm Pesto

20 mins

20 mins

163 calories

Coconut Raspberry Energy Balls recipe

Guilt-Free Snack

Coconut Raspberry Energy Balls

15 mins

15 mins

126 calories

Lemon Energy Balls with Coconut recipe

Healthy Low-Carb Snack

Lemon Energy Balls with Coconut

20 mins

80 mins

116 calories

Spinach Kiwi Smoothie Bowl recipe

Guilt-Free Delicacy

Spinach Kiwi Smoothie Bowl

20 mins

20 mins

130 calories

Blueberry Coconut Smoothie recipe

Blueberry Coconut Smoothie

10 mins

10 mins

186 calories

Coconut Papaya Bar recipe

Flavorful Snack For Weight Loss

Coconut Papaya Bar

25 mins

240 mins

246 calories

Coconut Macaroon Cookies Dipped in Chocolate recipe

Variation On A Classic Dish

Coconut Macaroon Cookies Dipped in Chocolate

45 mins

60 mins

Chocolate Coconut Tart with Strawberries recipe

Chocolate Coconut Tart with Strawberries

30 mins

135 mins

278 calories

Cocoa Coconut Macaroons recipe

Flavorful Snack For Weight Loss

Cocoa Coconut Macaroons

15 mins

30 mins

60 calories

Strawberry Crisp with Apples and Rhubarb recipe

Clean Baking Recipe

Strawberry Crisp with Apples and Rhubarb

25 mins

50 mins

844 calories

No Bake Vegan Cheesecake recipe

Flavorful Snack For Weight Loss

No Bake Vegan Cheesecake

20 mins

980 mins

3305 calories

Rhubarb Strawberry Crumble with Apples recipe

Clean Baking Recipe

Rhubarb Strawberry Crumble with Apples

25 mins

45 mins

359 calories

Panko Coconut Chicken with Peanut Sauce recipe

Guilt-Free Delicacy

Panko Coconut Chicken with Peanut Sauce

40 mins

40 mins

531 calories

Chia Pudding with Papaya recipe

Flavorful Diet Breakfast

Chia Pudding with Papaya

15 mins

45 mins

1244 calories

Spicy Cranberry Relish recipe

Seasonal Kitchen

Spicy Cranberry Relish

30 mins

60 mins

Banana Strudel recipe

Flavorful Snack For Weight Loss

with Ginger and Coconut

30 mins

30 mins

225 calories

Brown Rice Pudding with Cherries recipe

Variation On A Classic Dish

Brown Rice Pudding with Cherries

Family Dining (2 Adults and 2 Children)

30 mins

100 mins

642 calories

Asian-Style Spinach recipe

EatSmarter exclusive recipe

Asian-Style Spinach

with Curried Yogurt

15 mins

22 mins

98 calories

Coconut Gelatin recipe

EatSmarter exclusive recipe

Coconut Gelatin

with Pistachio Nougat

35 mins

275 mins

292 calories

Chocolate-Banana Truffles recipe

Chocolate-Banana Truffles

40 mins

100 mins

69 calories

Coconut Rice Balls with Goji Berries recipe

Guilt-Free Delicacy

Coconut Rice Balls with Goji Berries

25 mins

35 mins

367 calories

Banana Cherry Granola Bars recipe

Banana Cherry Granola Bars

20 mins

110 mins

179 calories

Coconut Kefir Custard with Papaya recipe

Healthier Version Of A Classic Recipe

Coconut Kefir Custard with Papaya

50 mins

270 mins

246 calories

Sugar Free Coconut Petit Fours recipe

Sugar Free Coconut Petit Fours

Just Four Ingredients

15 mins

15 mins

142 calories

Rhubarb and Apple Crumble recipe

Rhubarb and Apple Crumble

25 mins

40 mins

455 calories

Catfish with Coconut Curry Sauce recipe

Catfish with Coconut Curry Sauce

30 mins

30 mins

459 calories

Coconut Avocado Nice Cream recipe

Clean Eating Snack

Coconut Avocado Nice Cream

non dairy

30 mins

270 mins

264 calories

Mango Blueberry Coconut Popsicles recipe

Guilt-Free Snack

Mango Blueberry Coconut Popsicles

30 mins

270 mins

147 calories

Gluten Free Avocado Lime Tart recipe

Gluten-Free Baking

Gluten Free Avocado Lime Tart

20 mins

290 mins

344 calories

Coconut Milk Rice Balls with Berry Sauce recipe

No Lactose, All Flavor

Coconut Milk Rice Balls with Berry Sauce

35 mins

150 mins

714 calories

Coconut Almond Scones with Blueberries recipe

Coconut Almond Scones with Blueberries

lactose free

30 mins

50 mins

287 calories

Raw Superfood Energy Bars recipe

Flavorful Snack For Weight Loss

Raw Superfood Energy Bars

25 mins

325 mins

492 calories

Coconut Cream with Chocolate recipe

Delicious Low-Carb Dessert

Coconut Cream with Chocolate

20 mins

40 mins

392 calories

Colorful Rainbow Salad recipe

Guilt-Free Delicacy

Colorful Rainbow Salad

Gluten Free

30 mins

30 mins

437 calories

Breakfast Bowl with Blood Oranges recipe

Clean Eating Recipe

Breakfast Bowl with Blood Oranges

35 mins

35 mins

482 calories

Coconut Overnight Oats with Spiced Pears recipe

Quick Breakfast

Coconut Overnight Oats with Spiced Pears

15 mins

735 mins

575 calories

Chicken Adobo recipe

roasted or slow cooker

25 mins

275 mins

520 calories

Paneer Grill recipe

Healthy Grilling

40 mins

150 mins

326 calories

Black-eyed Pea Coconut Curry recipe

Vegetarian Delicacy

Black-eyed Pea Coconut Curry

30 mins

780 mins

364 calories

Anzac Biscuits with Chocolate Drizzle recipe

Anzac Biscuits with Chocolate Drizzle

35 mins

120 mins

91 calories

Strawberry Rhubarb Coconut Slices recipe

Strawberry Rhubarb Coconut Slices

40 mins

85 mins

243 calories

Fruity Easter Candy recipe

No Refined Sugar

Fruity Easter Candy

with Cashews

35 mins

35 mins

145 calories

Stevia Coconut Macaroons recipe

Stevia Coconut Macaroons

35 mins

40 mins

Paleo Curried Coconut Lamb recipe

Paleo Curried Coconut Lamb

120 mins

120 mins

Vegan Blueberry Cheesecake recipe

Vegan Blueberry Cheesecake

with Coconut Yogurt

5 mins

265 mins

Wizard Sticks recipe

10 mins

10 mins