Low-Cal

Anzac Biscuits with Chocolate Drizzle

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Average: 5 (2 votes)
(2 votes)
Anzac Biscuits with Chocolate Drizzle

Anzac biscuits with chocolate drizzle - Australian crunchy oat sweet treat!

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Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 2 h.
Ready in
Calories:
91
calories
Calories

Healthy, because

Even smarter

Nutritional values

Due to the high cocoa content is Dark chocolate rich in catechins. These power substances lower high blood pressure and prevent inflammation - keeping our cardiovascular system fit. Oatmeal enhance the cookies with fiber, B vitamins and iron. The trace element is essential for the red blood pigment hemoglobin and thus enables the transport of oxygen into our cells. If we lack the micronutrient, we feel tired and listless.

If you want to add even more fiber to your cookie box, prepare the Anzac Biscuits with Chocolate with whole wheat flour. Instead of spelt flour, wheat flour can also be used.

1 piece contains
(Percentage of daily recommendation)
Calorie91 cal.(4 %)
Protein1 g(1 %)
Fat6 g(5 %)
Carbohydrates8 g(5 %)
Sugar added5 g(20 %)
Roughage1.2 g(4 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.2 mg(2 %)
Vitamin K2.2 μg(4 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.4 mg(3 %)
Vitamin B₆0 mg(0 %)
Folate5 μg(2 %)
Pantothenic acid0.1 mg(2 %)
Biotin1 μg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium90 mg(2 %)
Calcium5 mg(1 %)
Magnesium16 mg(5 %)
Iron1 mg(7 %)
Iodine0 μg(0 %)
Zinc0.4 mg(5 %)
Saturated fatty acids4.2 g
Uric acid7 mg
Cholesterol8 mg
Complete sugar5 g

Ingredients

for
35
Ingredients
3 ½ ozs Oats
3 ½ ozs Shredded coconut
4 ozs whole spelt flour
2 ¾ ozs Raw cane sugar
4 ¼ ozs butter
4 Tbsps Maple syrup
1 tsp baking soda
3 ½ ozs Dark chocolate (min. 70% cocoa content)
How healthy are the main ingredients?
OatsMaple syrup

Preparation steps

1.

Mix oats with coconut flakes, flour and sugar in a bowl. Melt butter over low heat with 2 tablespoons maple syrup, baking soda and 2-3 tablespoons water. Pour into the dry ingredients and mix until well formed, adding a little more water or flour as needed.

2.

Using a spoon, remove a little of the mixture at a time, shape into small balls and flatten slightly. Place on a baking tray lined with baking paper, spacing them apart. Bake in a preheated oven at 180 °C / 350 °F for about 20 minutes until golden brown. Carefully remove the Anzac Biscuits from the baking tray and allow to cool completely on a cooling rack.

3.

Coarsely chop chocolate, melt over a hot water bath and pipe in lines over biscuits, drizzle with remaining maple syrup, and let Anzac Biscuits dry thoroughly.