Shredded coconut recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

515 Shredded coconut recipes from EAT SMARTER

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Carrot Soup with Coconut recipe

Carrot Soup with Coconut

30 mins

60 mins

320 calories

Coconut Raspberry Candies recipe

Coconut Raspberry Candies

30 mins

810 mins

116 calories

Pineapple and Coconut Ice Cream Bombe recipe

Pineapple and Coconut Ice Cream Bombe

25 mins

320 mins

296 calories

Lamb Cookies with Chocolate Icing and Coconut Sprinkles recipe

Lamb Cookies with Chocolate Icing and Coconut Sprinkles

120 mins

120 mins

96 calories

Pineapple and Kumquat Cake with Coconut Meringue recipe

Pineapple and Kumquat Cake with Coconut Meringue

75 mins

75 mins

319 calories

Mini Coconut Cream Cake recipe

Mini Coconut Cream Cake

60 mins

60 mins

517 calories

Coconut and Pineapple Cake recipe

Coconut and Pineapple Cake

40 mins

100 mins

301 calories

Red Curry Shrimp Braised in Coconut Milk with Flatbread recipe

Red Curry Shrimp Braised in Coconut Milk with Flatbread

30 mins

60 mins

472 calories

Mango Melon Parfait recipe

Mango Melon Parfait

30 mins

30 mins

Plum Crumble recipe

25 mins

45 mins

Cauliflower and Shrimp Curry recipe

Cauliflower and Shrimp Curry

25 mins

25 mins

400 calories

Tofu Satay with Peanut Sauce recipe

Tofu Satay with Peanut Sauce

25 mins

39 mins

830 calories

Key Lime Pie recipe

45 mins

85 mins

1826 calories

Pumpkin Coconut Soup recipe

Pumpkin Coconut Soup

35 mins

35 mins

Prawn Curry with Mangos recipe

Prawn Curry with Mangos

30 mins

30 mins

465 calories

Honey Cookies recipe

60 mins

60 mins

758 calories

Orange Mousse with Carmelized Anana recipe

Orange Mousse with Carmelized Anana

180 mins

180 mins

786 calories

Pasta and Banana Salad with Meatballs recipe

Pasta and Banana Salad with Meatballs

45 mins

45 mins

387 calories

Coconut Tapioca Pudding with Mango Sauce recipe

Coconut Tapioca Pudding with Mango Sauce

40 mins

75 mins

433 calories

Grape Yogurt Tart recipe

Grape Yogurt Tart

60 mins

480 mins

Cottage Cheese with Pineapples and Figs recipe

Cottage Cheese with Pineapples and Figs

20 mins

20 mins

268 calories

Cabbage and Pepper Stir Fry recipe

Cabbage and Pepper Stir Fry

20 mins

20 mins

440 calories

Cold Coconut Soup with Cucumber recipe

Cold Coconut Soup with Cucumber

30 mins

30 mins

Tropical Fruit Gelée recipe

Tropical Fruit Gelée

150 mins

150 mins

Chocolate Marshmallow Skewers recipe

Chocolate Marshmallow Skewers

15 mins

15 mins

355 calories

Beet and Coconut Soup recipe

Beet and Coconut Soup

10 mins

40 mins

329 calories

Beef Curry with Pineapple and Walnuts recipe

Beef Curry with Pineapple and Walnuts

15 mins

23 mins

Asian Dumplings with Artichokes recipe

Asian Dumplings with Artichokes

20 mins

35 mins

161 calories

Creamy Indian Beef Curry recipe

Creamy Indian Beef Curry

40 mins

240 mins

616 calories

Warm Pears with Meringue Topping recipe

Warm Pears with Meringue Topping

30 mins

60 mins

214 calories

Grilled Ice Cream and Coconut Skewers recipe

Grilled Ice Cream and Coconut Skewers

15 mins

45 mins

468 calories

Baked Pineapple recipe

Baked Pineapple

20 mins

40 mins

330 calories

Saffron Pasta with Green Coconut Vegetables recipe

Saffron Pasta with Green Coconut Vegetables

20 mins

40 mins

733 calories

Carrots in Coconut recipe

Carrots in Coconut

10 mins

20 mins

308 calories

Vegan Coconut Lime Smoothie recipe

Vegan Coconut Lime Smoothie

10 mins

10 mins

11756 calories